More Articles in Channel

Displaying articles 201 - 220 of 505 in total

TREAT YO SELF

6 Stress Relief Tips from Portland's Ayurvedic Experts

Calm yourself with Ahara Rasa's lessons from the time-honored Indian "science of life."

  • By Allison Jones
  • Published 05/27/2015

TREAT YO SELF

Make the Most of Your Vacation Days with these Healthy Summer Adventures

Raft through Hells Canyon, indulge in a yoga and pilates retreat in Sonoma, or find your om in a vineyard—and dedicate this summer to your healthiest self.

  • By Allison Jones
  • Published 05/27/2015

GEAR UP

BurnCycle Teams Up with Portland's Lady Bosses on Collaborative Swag

The popular indoor cycling studio is high-fiving other women-owned companies around town with tanks, bags, and more.

  • By Allison Jones
  • Published 05/26/2015

GEAR UP

3 Local Bottle Companies Beg You to Ditch the Plastic

A new generation of locally made, reusable water bottles, growlers, and green-juice carriers adds bonus points to your daily H2O.

  • By Allison Jones
  • Published 05/26/2015

FIT CITY

Portland Fitness Pros Share Their Post-Workout Snacks

Chocolate milk, curry, and shower smoothies? Trainers, gym owners, and all-around sweat fiends share their go-to refueling meals.

  • By Allison Jones
  • Published 05/21/2015

OPENING WATCH

What You Need to Know About Farm Spirit, PDX's New Vegan Fine-Dining Experience

An exclusive first look at the new, hyper-local restaurant from Portland plant-based royalty Aaron Adams

  • By Molly Woodstock
  • Published 05/15/2015

DEEP STEEP

Talking Tea Therapy with Portland's Own Tea Monk

Paul “Po” Rosenberg demystifies Chinese-style tea service for curious sippers in need of a chi intervention.

  • By Mary Stutzman
  • Published 05/14/2015

GOOD EATS

Explore the New Carts at Alberta’s Paleo and Vegan-Friendly Pod

Tucked away in an Alberta alley awaits a trio of allergen-free food carts.

  • By Molly Woodstock
  • Published 05/14/2015

GOOD EATS

Whole30's Real Food Expert Reveals Secrets to Diet Success

Melissa Hartwig ate her way through Portland and chatted with us about paleo desserts, her favorite cookbooks, and the 30 day plan that could change your life.

  • By Allison Jones
  • Published 05/14/2015

HEALTH NEWS

Are You a Winter Person or a Summer Person? Your Genes May Hold the Answer

We round up the latest research, health news, and fitness tips to energize and inspire.

  • By Allison Jones
  • Published 05/12/2015

HIGH SPIRITS

Bluehour Unveils a Behind-the-Bar Juicer for Veggie-Powered Cocktails

"Hey bartender, there's radish juice in my drink!"

  • By Allison Jones
  • Published 05/12/2015

BODY TALK

The User's Guide to Healthy Portland Beards

Freaked out by recent news of, um, less-than-appetizing beard bacteria? We've got your step-by-step local solution.

  • By Allison Jones
  • Published 05/07/2015

HEALTH RESOURCES

The 411 on 211: Connecting Locals with Life-Saving Mental Health Services

National Mental Health Awareness Day is May 7, so we took some time to speak to an incredible nonprofit serving Oregonians and Washingtonians in need.

  • By Molly Woodstock
  • Published 05/05/2015

FIT CITY

Gym Spotlight: New Summit Fitness

A new Lake Oswego fitness studio offers Real Ryder "unstationary" cycling, lunchtime TRX bootcamps, and summer paddleboarding.

  • By Allison Jones
  • Published 05/05/2015

BRIGHT IDEA

New Craigslist-Style Marketplace For Your Home Garden

Portland-based website JustFreshy gives local growers and makers space to buy, trade, and sell what's in season.

  • By Molly Woodstock
  • Published 05/05/2015

GEAR UP

Local Nut Butter Supports U.S. Trail Running Team

Bogg's Trail Butter's new blend will benefit our country's competitors in the World Trail Championships—including one ultramarathon runner from Portland.

  • By Sarah Ostaszewski
  • Published 05/04/2015

HEALTH NEWS

Can Walking for Two Minutes Offset the Health Risks of Sitting All Day?

We round up the latest research, health news, and fitness tips to energize and inspire.

  • By Allison Jones
  • Published 05/01/2015

FIT CITY

Run like it’s 1848 at the Oregon Trail 5K

Love history? Like running? Get your game on at the Oregon Trail 5k and see if you can survive.

  • By Mary Stutzman
  • Published 05/01/2015

BODY TALK

Love in the Time of Breast Cancer: Talking Treatment with Kids

Portland moms help explain breast cancer—and express love—to little loved ones.

  • By Mary Stutzman
  • Published 04/30/2015

GOOD EATS

Indulgent Portland Bar Food for Every Alt-Diet

Vegan, gluten-free, and omnivorous pals can eat and drink together in harmony with a new wave of Portland pub grub.

  • By Molly Woodstock
  • Published 04/30/2015
Displaying articles 201 - 220 of 505 in total