More Articles in Channel

Displaying articles 201 - 220 of 456 in total

GET FIT

Kickstart Your Spring Cycling with a Personalized Bike Fitting

One physical therapist's campaign to get you back in the saddle

  • By Allison Jones
  • Published 04/02/2015

FIT CITY

Personal Training VS Small Group Training: Which One is For You?

It all comes down to your goals—and what motivates you to get moving!

  • By Allison Jones
  • Published 03/26/2015

OM BASE

A New Wave of Innovative Yoga Pants

These days, hard-training yogis are demanding more of their pants than stretchy fabrics and un-see-through-ness. We take a look at 8 new developments in the rapidly growing market.

  • By Allison Jones
  • Published 03/25/2015

SPRING CLEANING

Think Green Cleaning Supplies Cost More? Think Again.

Before you restock your cleaning supplies, consider the impact of those bottles on your health and the environment!

  • By Jen Coleman
  • Published 03/24/2015

PDX PANTRY

8 New Portland-Made, Plant-Based Protein Staples

From Paleo granola to new Tofurky chick’n, these local snacks will power you through the day.

  • By Molly Woodstock
  • Published 03/24/2015

GET OUT

The Balance Calendar—PDX Fitness and Health Events

Take care of your skin, find out what to eat to fuel your fitness goals, and relax with a monthly restorative yoga retreat!

  • By Allison Jones
  • Published 03/23/2015

HIT LIST

The Best Local Alternative Nut Butters

We taste-tested the incredible bounty of fresh non-peanut butters available and found a few new favorites.

  • By Allison Jones
  • Published 03/23/2015

MARKET WATCH

3 Creative New Things to Do With Rhubarb

From breakfast bowls to cocktails, we give you plenty of ways to use spring's first "fruit."

  • By Lauren Chandler and Allison Jones
  • Published 03/23/2015

EAT WITH YOUR EYES

Harvest at the Bindery Plates Up Root-to-Tip Vegan Fare

Move over whole-hog cuisine, Harvest's southern-accented seasonal menu is using every part of the plant.

  • By Molly Woodstock
  • Published 03/20/2015

GOOD EATS

Make One of Bluehour's Fanciful Spring Dishes at Home

Every diet needs a bit of balance! Here, chef Kyo Koo shares his recipe for “Spot Prawns in a Spring Garden” with tons of veggies and gluten-free crunch.

  • By Allison Jones
  • Published 03/18/2015

BODY TALK

Where to Shop for Green Beauty Products in PDX

Searching for organic makeup and skin care? We've got a few favorites to share.

  • By Allison Jones
  • Published 03/17/2015

EAT HERE NOW

5 Reasons to Love New Plant-Based Food Cart Juniper

Gourmet gluten-free vegan eats made by five young women striving for social justice—what’s not to love?

  • By Molly Woodstock
  • Published 03/16/2015

FIT CITY

Sports Massage: The Whys, the Hows, and the How Often

Sports massage can speed recovery time, prevent injury, and reduce pain—but is it for everyone?

  • By Mary Kibbe
  • Published 03/12/2015

VOX POPULI

Are You Afraid of the Dentist?

Take our free dental survey and enter to win a $100 gift card to Imperial.

  • By Marty Patail
  • Published 03/11/2015

TREAT YO SELF

The Heated Details of Loyly's New Northeast Location

The popular Scandinavian-style sauna retreat opens a second location off of Northeast Fremont, with double the sauna space and a refreshing cold shower room.

  • By Allison Jones
  • Published 03/10/2015

TREAT YO SELF

Inside NW Portland's New Holistic Med Spa and Wellness Center

Santé Aesthetics & Wellness offers an upgrade to Portland's soaking, sauna, and holistic healthcare options.

  • By Allison Jones
  • Published 03/09/2015

GEAR UP

Health Gadgets, from the Goofy to Gotta-Have

Oregon-made fitness and sleep trackers, the ultimate standing desk mat, and...faux yoga mat bag beer coolers?

  • By Allison Jones
  • Published 03/04/2015

FARM FRESH

Find Your Farming Soulmate at the CSA Share Fair

The free fete includes chef demos, cookbook swaps, tastings, kids’ games, and 30+ farms to choose from.

  • By Molly Woodstock
  • Published 03/04/2015

GOOD EATS

Gluten-Free Pie for Pi Day: 3.14.15

This year, math lovers and gluten-fre pie geeks can join forces for Pi Day on March 14, 2015—bonus points for celebrating at 9:26 am or pm!

  • By Allison Jones
  • Published 03/03/2015

NATURAL PATH

Taking Care Portland Creates a World of Wellness for Cancer Survivors

Combining sound therapy with massage, acupuncture, and healing foods, this local nonprofit delivers donation-based healing for life.

  • By Allison Jones
  • Published 02/26/2015
Displaying articles 201 - 220 of 456 in total