More Articles in Channel

Displaying articles 21 - 40 of 454 in total

FIT CITY

New Year’s Resolution Inspiration from Portland Health Pros

From gratitude and mindfulness to paddleboarding and painting, local wellness experts share their goals for 2016.

  • By Molly Woodstock
  • Published 12/29/2015

HEALTH NEWS

Now You Can Beat That New Year’s Hangover with an Artisanal IV Drip

Chase those craft cocktails with a Portland company’s “mobile IV rehydration services.”

  • By Molly Woodstock
  • Published 12/28/2015

FIT CITY

8 Weightlifting Tips to Take You from Beginner to Beast

Local trainers weigh in on building strength without letting the muscle bros scare you off

  • By Katelyn Best
  • Published 12/22/2015

WEEKEND AWAY

Your Guide to a Rejuvenating Weekend in Seattle

Treat yourself to kettlebells and kale smoothies in the Emerald City's hottest hood.

  • By Allison Jones
  • Published 12/21/2015

NEWS

How Oregon Fixed Birth Control

Two new laws give Oregon women more flexibility and independence than any other state in the country.

  • By Jennifer Abbasi
  • Published 12/21/2015

OM BASE

Move Over, Bikram! There’s a New Hot Yoga Style in Town

Hot Yoga for Life’s Kelly Suttell chats about inventing KinetiK yoga and replacing Bikram with her own hatha sequence.

  • By Molly Woodstock
  • Published 12/16/2015

NATURAL PATH

Can Fixing That Leaky Faucet Cure Seasonal Anxiety?

A local naturopathic physician explains how small changes can lead to major stress reduction.

  • By Dr. Samantha Brody
  • Published 12/16/2015

GOOD EATS

Win Your Holiday Party With These Crowd-Pleasing Cookie Recipes by Portland Pros

Our favorite bakers dish on their most delicious cookies—they’re allergy-friendly and healthy(ish), to boot!

  • By Molly Woodstock
  • Published 12/15/2015

GOOD EATS

Portland Contest Proves Cooking With Crickets Isn't Crazy, After All

Test your culinary chops with award-winning recipes for cricket flour nut bread, cricket chocolate s'mores, and cricket & apple tart.

  • By Molly Woodstock
  • Published 12/14/2015

GOOD EATS

We Tried Portland’s New “Kitchen Vessel” Delivery Service—Here’s What Happened

Did Terra’s Kitchen’s climate-controlled healthy meal kits make the grade?

  • By Katelyn Best
  • Published 12/11/2015

NATURAL PATH

How To Melt Away Seasonal Stress In Three Easy Steps

Step back from the holiday hubbub and reprioritize with the help of a local naturopathic physician.

  • By Dr. Samantha Brody
  • Published 12/04/2015

HEALTHY EVENTS

Have a Healthy, Happy December with these Local Wellness Events

From liver lessons and cricket flour cook-offs to solstice yoga and skiing with Santa, Portland keeps it weird this month.

  • By Katelyn Best and Molly Woodstock
  • Published 12/03/2015

GOOD EATS

Portland’s Famous Vegan BBQ Cart Finally Has a Brick-and-Mortar Location

Homegrown Smokehouse and Deli settles in next door to SW Jefferson's plant-based cheese shop.

  • By Molly Woodstock
  • Published 12/03/2015

HOLIDAY GIFT GUIDE

9 Local Gifts for Health-Focused Folks

From cozy vests to chakra spray, we've got the scoop on this holiday season’s hottest healthful gifts.

  • By Molly Woodstock
  • Published 12/01/2015

GOOD EATS

Kick-Start Your Nutrition Resolutions with these Healthy Local Snacks

These new Northwest products will keep you nourished and energized all winter long.

  • By Molly Woodstock
  • Published 11/30/2015

GOOD EATS

These Next-Level CSA-Style Boxes Include Everything You Need for a Week of Local Meals

ACME Farms + Kitchen lets busy home cooks skip the grocery store trek—and the “what’s for dinner?” brainstorm.

  • By Molly Woodstock
  • Published 11/24/2015

HOLIDAY HOW-TO

10 Tips for Emotionally Surviving the Season of Holiday Feasts

Whether you’re dealing with dietary restrictions, disordered eating, or judgmental dinner guests, this expert guidance will help.

  • By Molly Woodstock
  • Published 11/23/2015

NATURAL PATH

How One Portland Clinic Brought Acupuncture to the Masses

Working Class Acupuncture proves that complementary care can be effective and accessible to all.

  • By Katelyn Best
  • Published 11/20/2015

HEALTH

Uber to Deliver Health Kits and Flu Shots to Portlanders

This Thursday, UberHealth will bring you a "wellness pack" and flu shots for up to 10 people (registered nurse included).

  • By Marty Patail
  • Published 11/17/2015

BODY TALK

8 Reasons We Love Body-Positive Wellness Coach Lacy Davis

This nutrition coach and personal trainer empowers Portlanders to swap self-criticism for strength and pride.

  • By Molly Woodstock
  • Published 11/16/2015
Displaying articles 21 - 40 of 454 in total