More Articles in Channel

Displaying articles 61 - 80 of 505 in total

GYM SPOTLIGHT

Discover a Former Sicilian Circus Performer's Specialized Pilates Method

Northeast Portland's new Begin Pilates studio makes Pilates accessible for any age level.

  • By Sylvia Randall-Muñoz
  • Published 01/11/2016

HEALTH SPOTLIGHT

5 Things You Need to Know about Multnomah County’s HIV Health Services Center

Our local full-service HIV clinic is a role model for similar centers nationwide.

  • By Katelyn Best
  • Published 01/06/2016

NATURAL PATH

One Great Reason to Ditch Your New Year’s Resolution Right Now

According to one local wellness expert, making that resolution might have been a huge mistake. Here’s how you can fix it.

  • By Dr. Samantha Brody
  • Published 01/05/2016

TOP DOCS

Portland’s Top Doctors & Nurses 2016

We tallied more than 11,000 peer votes from doctors, nurses, physician assistants, and complementary medicine providers for our annual guide to the city’s best.

  • By Ramona DeNies
  • Published 12/30/2015

GOOD EATS

Get Your Clean Eating On with These 6 Delish Macro Bowls

Crush that new year’s diet with these super nutritious and satisfying dishes from local eateries.

  • By Molly Woodstock
  • Published 12/30/2015

HEALTHY EVENTS

Have a Healthy, Happy New Year with These Local Wellness Events

Learn about cross-country skiing, winter skin care, athlete nutrition, and ultramarathon training at these January events.

  • By Molly Woodstock
  • Published 12/30/2015

GOOD EATS

Fresh-Pressed Portland Juice Cleanses

Shed those holiday-induced toxins with a quick cleanse from a local juice bar.

  • By Molly Woodstock
  • Published 12/30/2015

FIT CITY

New Year’s Resolution Inspiration from Portland Health Pros

From gratitude and mindfulness to paddleboarding and painting, local wellness experts share their goals for 2016.

  • By Molly Woodstock
  • Published 12/29/2015

HEALTH NEWS

Now You Can Beat That New Year’s Hangover with an Artisanal IV Drip

Chase those craft cocktails with a Portland company’s “mobile IV rehydration services.”

  • By Molly Woodstock
  • Published 12/28/2015

FIT CITY

8 Weightlifting Tips to Take You from Beginner to Beast

Local trainers weigh in on building strength without letting the muscle bros scare you off

  • By Katelyn Best
  • Published 12/22/2015

WEEKEND AWAY

Your Guide to a Rejuvenating Weekend in Seattle

Treat yourself to kettlebells and kale smoothies in the Emerald City's hottest hood.

  • By Allison Jones
  • Published 12/21/2015

NEWS

How Oregon Fixed Birth Control

Two new laws give Oregon women more flexibility and independence than any other state in the country.

  • By Jennifer Abbasi
  • Published 12/21/2015

OM BASE

Move Over, Bikram! There’s a New Hot Yoga Style in Town

Hot Yoga for Life’s Kelly Suttell chats about inventing KinetiK yoga and replacing Bikram with her own hatha sequence.

  • By Molly Woodstock
  • Published 12/16/2015

NATURAL PATH

Can Fixing That Leaky Faucet Cure Seasonal Anxiety?

A local naturopathic physician explains how small changes can lead to major stress reduction.

  • By Dr. Samantha Brody
  • Published 12/16/2015

GOOD EATS

Win Your Holiday Party With These Crowd-Pleasing Cookie Recipes by Portland Pros

Our favorite bakers dish on their most delicious cookies—they’re allergy-friendly and healthy(ish), to boot!

  • By Molly Woodstock
  • Published 12/15/2015

GOOD EATS

Portland Contest Proves Cooking With Crickets Isn't Crazy, After All

Test your culinary chops with award-winning recipes for cricket flour nut bread, cricket chocolate s'mores, and cricket & apple tart.

  • By Molly Woodstock
  • Published 12/14/2015

GOOD EATS

We Tried Portland’s New “Kitchen Vessel” Delivery Service—Here’s What Happened

Did Terra’s Kitchen’s climate-controlled healthy meal kits make the grade?

  • By Katelyn Best
  • Published 12/11/2015

NATURAL PATH

How To Melt Away Seasonal Stress In Three Easy Steps

Step back from the holiday hubbub and reprioritize with the help of a local naturopathic physician.

  • By Dr. Samantha Brody
  • Published 12/04/2015

HEALTHY EVENTS

Have a Healthy, Happy December with these Local Wellness Events

From liver lessons and cricket flour cook-offs to solstice yoga and skiing with Santa, Portland keeps it weird this month.

  • By Katelyn Best and Molly Woodstock
  • Published 12/03/2015

GOOD EATS

Portland’s Famous Vegan BBQ Cart Finally Has a Brick-and-Mortar Location

Homegrown Smokehouse and Deli settles in next door to SW Jefferson's plant-based cheese shop.

  • By Molly Woodstock
  • Published 12/03/2015
Displaying articles 61 - 80 of 505 in total