More Articles in Channel

Displaying articles 101 - 120 of 572 in total

HEALTHY EVENTS

Have a Healthy, Happy March with These Local Wellness Events

Hop into spring with a clear head and healthy body by signing up for a wildflower & wine hike, a mini yoga retreat, or a lecture on how to get better sleep.

  • By Sarah Hopwood
  • Published 02/25/2016

BODY TALK

A Portland Wellness Coach's Personal Tips for Eating Disorder Recovery

One local health coach shares her hard-earned wisdom in honor of Eating Disorder Awareness Week.

  • By Lacy Davis
  • Published 02/23/2016

GET OUT

Outrun the Baby Blues with a New Training Program for Busy Moms

Get ready to hit the pavement with Train Like a Mother Club.

  • By Sylvia Randall-Muñoz
  • Published 02/22/2016

GEAR UP

We Tested Out These Swedish Hiking Poles

Dorky? As all get-out. But BungyPump's calorie-burning resistance pole is still kinda cool.

  • By Marty Patail
  • Published 02/19/2016

GEAR UP

Ten Essential Tips for Running in the Cold, Dark, and Wet

Don't hit that snooze button! Earning your winter warrior cred is easier than you'd think.

  • By Molly Woodstock
  • Published 02/18/2016

GET OUT

Get Your Heart Aflutter with My City Bikes' New Cycling App

Burn off that Valentine’s Day candy binge with a scenic bike ride, and show your heart some love for American Heart Month.

  • By Sylvia Randall-Muñoz
  • Published 02/16/2016

GOOD EATS

Vegan Ben & Jerry’s Flavors Coming to Portland This Month

Prepare yourselves: pints of dairy-free Chunky Monkey are heading your way.

  • By Molly Woodstock
  • Published 02/12/2016

BODY TALK

Go Away, Sex Wipes

Another completely unnecessary product pressures us to be clean down there—immediately after getting down and dirty.

  • By Margaret Seiler
  • Published 02/11/2016

GOOD EATS

Seaweed: It’s What’s for Dinner

Learn why that slimy sea gunk has become a trendy, sustainable superfood.

  • By Sylvia Randall-Muñoz
  • Published 02/08/2016

NATURAL PATH

Six Secrets to Fighting Seasonal Affective Disorder

The struggle is real, but these simple solutions can make a huge difference.

  • By Molly Woodstock
  • Published 02/03/2016

FIT CITY

Unleash Your Inner Ninja with Parkour Strength Training

Portland author Ben Musholt’s third book unlocks the secrets of parkour.

  • By Sylvia Randall-Muñoz
  • Published 02/02/2016

GET OUT

Get Sweaty with Your Sweetheart at One of Oregon's Valentine's Weekend Races

Give your honey a dose of healthy athletic competition with a 5–50k run.

  • By Sarah Hopwood
  • Published 01/29/2016

DAY TRIPPER

Winter Is the Best Time to Get a Wrap at a Classic Northwest Spa

Because who doesn’t like warm hugs?

  • By Margaret Seiler
  • Published 01/28/2016

GOOD EATS

Make Your Reservation for a Very Vegan Valentine’s Day

Impress your veg-friendly sweetheart with a fancy prix fixe dinner at a plant-based Portland eatery.

  • By Molly Woodstock
  • Published 01/28/2016

FIT CITY

Gym Spotlight: Müv Training Portland

If your workout routines tend to get stale quickly, mix it up with Müv’s multitude of classes.

  • By Sarah Hopwood
  • Published 01/27/2016

HEALTHY EVENTS

Have a Healthy, Happy February with These Local Wellness Events

Cook winter soups and cricket dishes, practice partner yoga and foot fitness, and costume up for a Worst Day of the Year run or ride.

  • By Molly Woodstock
  • Published 01/26/2016

BODY TALK

Tummy in a Twist? Try Natural Cures for Your Digestive Woes

Ease your stomach’s suffering with these tips, tricks, and supplements.

  • By Sylvia Randall-Muñoz
  • Published 01/20/2016

GEAR UP

Are You Wearing the Wrong Running Shoes?

A Portland footwear expert shares six steps to preventing injury and finding that perfect fit.

  • By Molly Woodstock
  • Published 01/19/2016

GOOD EATS

Beat the Winter Blues with Three Fabulous New Local Beverages

Kombucha, kvass, and jun, oh my! These probiotic drinks may lower inflammation, increase fat loss—and even boost your will to live. (Really!)

  • By Molly Woodstock
  • Published 01/18/2016

OUTDOORS

Are Recumbent Trikes the Bikes of the Future?

Southeast Portland’s RecumbentPDX meets the demand for the recumbent trike—and it’s not as dorky as you think.

  • By Alex Keith
  • Published 01/11/2016
Displaying articles 101 - 120 of 572 in total