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Displaying articles 161 - 180 of 582 in total

NORTHWEST HAPPENINGS

This November, Be Grateful for These Healthy Events

Make fire cider, learn to snowshoe, combat eating disorders with yoga, and choose between a turkey trot and a Tofurky trot.

  • By Molly Woodstock
  • Published 11/04/2015

FIT CITY

This Anti-Gravity Treadmill Makes Running a Reality for Anyone

This cool technology at downtown's Optimal Results Physical Therapy changes the active recovery game.

  • By Allison Jones
  • Published 11/04/2015

GOOD EATS

Prasad East Opening Inside the Portland Rock Gym

The popular health food haven's new Northeast outpost is perched on the gym's second floor.

  • By Molly Woodstock
  • Published 11/03/2015

GEAR UP

Expert Tips for Your Rainy-Day Bike Commute

From the right gear to smart maintenance, here’s how to keep riding through the winter.

  • By Katelyn Best
  • Published 11/02/2015

HEALTHY EVENTS

Sample Hundreds of Healthy Snacks at the Portland VegFest

Taste new plant-based treats—and meet “Bizarro” cartoonist Dan Piraro—at the city’s 11th annual vegan convention.

  • By Molly Woodstock
  • Published 11/02/2015

EAT WITH YOUR EYES

First Look at Andes-Inspired Epif Restaurant

A tour through the new vegetarian, pisco-centric eatery on Northeast 28th's bustling restaurant row.

  • By Molly Woodstock
  • Published 10/30/2015

WEEKEND GETAWAY

Suck It, Winter! Let's Hit the Spa!

Treat yourself with some well-deserved pampering at the Oregon coast.

  • By Emma Mannheimer
  • Published 10/29/2015

FIT CITY

Four New Portland Gyms to Get Your Butt in Shape

From self-defense-focused training to a boot camp run by yogis, these new studios offer something for everyone.

  • By Katelyn Best
  • Published 10/26/2015

OM BASE

Hush Meditation Reopens In the Heart of the Pearl District

After a temporary shutter and an owner shuffle, the modern meditation hub will offer a full schedule of mindfulness classes in November.

  • By Allison Jones
  • Published 10/21/2015

BODY TALK

10 Portland-Made Cleansers for Naturally Clean Skin

Local skin-care companies have plenty of gentle options for cleansing, whether you're into oils, or traditional solutions.

  • By Allison Jones
  • Published 10/20/2015

GOOD EATS

Inside The Maple Parlor, Hawthorne's New Self-Serve Sundae Shop

The new dessert destination appeals to all diets with strawberry-beet soft serve, candied bacon, and toppings galore.

  • By Molly Woodstock
  • Published 10/19/2015

BODY TALK

The "Perfect" Body: Fitness Inspiration or Unobtainable Deception?

From Barre3 to a new body-positive barbell gym, Portland fitness pros weigh in on body image, photoshop, and aesthetic role models in the health industry.

  • By Katelyn Best
  • Published 10/09/2015

HEALTHY EVENTS

Healthy Events for Your Fittest, Most Mindful October

Mustache Dache 5k, meditation classes, self defense personal training, and a fast track to happiness

  • By Katelyn Best
  • Published 10/08/2015

URBAN DESIGN

Climate Change and the Willamette Valley—What Should We Worry About? What Should We Do? 

Leading thinkers expound on the region's climatic transformation.

  • By Randy Gragg
  • Published 10/07/2015

FERMENTATION FOR ALL

Your Gut's Favorite Portland Food Festival Is Back

The sixth annual Portland Fermentation Festival promises expert pickling advice and samples of kraut, kefir, miso, and more.

  • By Molly Woodstock
  • Published 10/06/2015

FIT CITY

Flex Your Local Pride with Portland Bridge and #PDXCarpet Yoga Pants

A partnership between Portland's Evolve Fit Wear and Goldsheep clothing lets you gaze down at our bridges and iconic carpet in your downward dog.

  • By Allison Jones
  • Published 10/05/2015

TREAT YO SELF

Spa Spotlight: Zenana Spa, Portland's Pregnancy and Parenting Care Experts

SE Clinton's massage, yoga, and skin care studio is ground zero for great prenatal nurturing. Here's what sets it apart.

  • By Allison Jones
  • Published 09/29/2015

FIT CITY

Check Out Portland Rock Gym’s Impressive Remodel

Heads up, climbers! The newest rock walls in town have popped up in the country's second-oldest climbing gym, along with a new weight room, yoga studio, and eats from Prasad.

  • By Megan Haverman
  • Published 09/29/2015

GOOD EATS

Healthy Haven Thrive Sauce and Bowls Now Open on NE Fremont

The health-conscious food truck puts down roots in the former Alameda Cafe space.

  • By Molly Woodstock
  • Published 09/28/2015

FIT CITY

Gym Spotlight: Me Fitness Studios

Me Fitness’s incredible array of classes, studios, and amenities make it one of the best fitness deals in town.

  • By Molly Woodstock
  • Published 09/28/2015
Displaying articles 161 - 180 of 582 in total