Self-Care

25+ Ways to Take Care of Yourself When Everything Isn’t OK

Here's how to feel a little bit better when your world is falling apart.

11/10/2016 By Molly Woodstock

Healthy Events

Have a Healthy, Happy November with These Local Wellness Events

Shake off holiday stress, stock your herbal pharmacy, join an epic plant-based potluck, and sign up for a turkey (or Tofurky) trot.

10/26/2016 By Molly Woodstock

Om Base

Float Tanks: Claustrophobic Nightmare or Blissful Relaxation?

Take a break from the rat race with the aid of a sensory deprivation tank.

09/14/2016 By Webb Wright

NATURAL PATH

These Portland Clinics Bring Acupuncture to the Masses

Working Class Acupuncture unites ancient Chinese medicine with radical American history.

06/24/2016 By Katelyn Best

CHILL OUT

Does Cryotherapy Work? We Asked a Portland Expert

“The literature is pretty mixed,” she told us.

06/24/2016 By Molly Woodstock

Q&A

A Naturopath Talks Autoimmune Diseases and Hard-to-Pinpoint Food Allergies

Something called “electro-acupuncture testing” is involved.

06/24/2016 By Hannah Wallace

NATURAL PATH

How One Portland Clinic Brought Acupuncture to the Masses

Working Class Acupuncture proves that complementary care can be effective and accessible to all.

11/20/2015 By Katelyn Best

FEATURE

Portland Alternative Medicine Guide

As the nation's hotbed for education in natural medicine, Portland is a great place to get treated.

12/20/2012 By Hannah Wallace

Alternative Medicine

Hippocrates, meet Lao-Tzu

In Portland clinics, doctors trained in diverse healing traditions are learning to work together—and patients can feel the difference.

05/19/2009 By Chris Lydgate