Displaying articles 1 - 20 of 43 in total

FIT CITY

Unleash Your Inner Ninja with Parkour Strength Training

Portland author Ben Musholt’s third book unlocks the secrets of parkour.

  • By Sylvia Randall-Muñoz
  • Published 02/02/2016

FIT CITY

Gym Spotlight: Müv Training Portland

If your workout routines tend to get stale quickly, mix it up with Müv’s multitude of classes.

  • By Sarah Hopwood
  • Published 01/27/2016

NORTHWEST HAPPENINGS

This November, Be Grateful for These Healthy Events

Make fire cider, learn to snowshoe, combat eating disorders with yoga, and choose between a turkey trot and a Tofurky trot.

  • By Molly Woodstock
  • Published 11/04/2015

FIT CITY

Four New Portland Gyms to Get Your Butt in Shape

From self-defense-focused training to a boot camp run by yogis, these new studios offer something for everyone.

  • By Katelyn Best
  • Published 10/26/2015

BODY TALK

The "Perfect" Body: Fitness Inspiration or Unobtainable Deception?

From Barre3 to a new body-positive barbell gym, Portland fitness pros weigh in on body image, photoshop, and aesthetic role models in the health industry.

  • By Katelyn Best
  • Published 10/09/2015

HEALTHY EVENTS

Healthy Events for Your Fittest, Most Mindful October

Mustache Dache 5k, meditation classes, self defense personal training, and a fast track to happiness

  • By Katelyn Best
  • Published 10/08/2015

FIT CITY

Flex Your Local Pride with Portland Bridge and #PDXCarpet Yoga Pants

A partnership between Portland's Evolve Fit Wear and Goldsheep clothing lets you gaze down at our bridges and iconic carpet in your downward dog.

  • By Allison Jones
  • Published 10/05/2015

FIT CITY

Check Out Portland Rock Gym’s Impressive Remodel

Heads up, climbers! The newest rock walls in town have popped up in the country's second-oldest climbing gym, along with a new weight room, yoga studio, and eats from Prasad.

  • By Megan Haverman
  • Published 09/29/2015

FIT CITY

Gym Spotlight: Me Fitness Studios

Me Fitness’s incredible array of classes, studios, and amenities make it one of the best fitness deals in town.

  • By Molly Woodstock
  • Published 09/28/2015

FIT CITY

Editorial: Why Oregon Needs the Portland Marathon

Representative Earl Blumenauer (D-OR) believes the city is a better place because of the annual Portland Marathon. He should know—he's run it 28 times.

  • By Earl Blumenauer
  • Published 09/28/2015

HEALTHY EVENTS

Healthy Portland Events to Help You Get Fit this Fall

Win a seat at a secret salad event, do yoga with a body braid or hands-on adjustments, and help a local family fighting their 5-year-old daughter's brain tumor.

  • By Allison Jones
  • Published 09/23/2015

OM BASE

A Virtual Tour of Yoga Union's New Breathe Building

The neighborhood yoga studio gets a major upgrade in a new complex, complete with yoga-ready roof, child care, sauna, healthy cafe and juice bar, and a health and wellness center.

  • By Allison Jones
  • Published 09/21/2015

LET'S GET PHYSICAL

Peek Inside the Ultimate Portland Gym Bag

These Portland-made essentials, from deodorant to dry shampoo, keep your workout looking—and smelling—fresh.

  • By Allison Jones
  • Published 09/21/2015

FIT CITY

Portland's First Indoor Rowing Studio Is Coming to the Pearl District

Firebrand, home to Pyrolates, Full Tilt Cycling, and FireBarre, looks to add a fourth workout to the family with the help of a community loan. Here's how to help make it happen.

  • By Allison Jones
  • Published 09/16/2015

FIT CITY

Are Under-the-Desk Bicycles the Next Standing Desk?

I tried out DeskCycle's compact exercise bike at work—here's what happened.

  • By Allison Jones
  • Published 09/14/2015

COMEDY

Two Minutes with Kevin Hart: The Shortest Interview with the Shortest Comic

Actor and comedian Kevin Hart performs tonight at the Moda Center—but this morning he ran a 5K on the waterfront. We asked him why.

  • By Katie Vaughan
  • Published 09/11/2015

HEALTH INSPIRATION

The Balanced Library: 18 Wellness Books that Could Change Your Life

From throwback classics to new favorites, Portland health and wellness pros share the books that inspired their food and fitness transformations.

  • By Allison Jones
  • Published 09/08/2015

OM BASE

Find Your Ultimate Yoga Retreat—in Town or Around the World

From Costa Rica and Nepal to a cozy, heart-powered weekend right here in Portland, we've got your guide to the next season of yoga retreats.

  • By Allison Jones
  • Published 09/08/2015

OM BASE

8 Yoga (and Fitness) Apps to Bring Your Practice With You at Home and On the Go

Get your downward-facing dog fix without the crowds or studio prices with these eight yoga and fitness apps. Finding balance has never been easier.

  • By Megan Haverman and Allison Jones
  • Published 08/26/2015

FIT CITY

Barre3 in the Park Returns for Another Round of Outdoor Workouts

Join hundreds of barre enthusiasts at the Fields Park for a free weekend workout. Up an inch, down an inch, up an inch. . .in the great outdoors!

  • By Allison Jones
  • Published 07/29/2015
Displaying articles 1 - 20 of 43 in total