Displaying articles 21 - 40 of 43 in total

FIT CITY

Gym Spotlight: RidePDX Amps Up the Competition

With blacklights and leaderboard-driven indoor cycling classes, this new South Waterfront studio wants to bring out the road racer in you.

  • By Allison Jones
  • Published 07/24/2015

THE BALANCE

The Most Powerful Exercise Method You've Never Heard Of

Exploring the origins of Gyrotonic, and why it's thriving in Portland

  • By Allison Jones
  • Published 07/13/2015

BIG PICTURE

Vintage Bodybuilder Photos at SE Division's Loprinzi's

Get inspired by oiled-up musclemen of years gone by.

  • By Ramona DeNies
  • Published 07/13/2015

FITNESS

Zen and the Art of 100-Mile Marathons

Portland's ultramarathon experts challenge doctors' advice to test their bodies' limits—and find a moving meditation in the long run.

  • By Allison Jones
  • Published 07/13/2015

FIT CITY

One Local Cardiologist Has Your Personal Exercise Prescription

This Providence running group gives Portlanders the heart to start exercising—and with a new book, the principles are available to everyone.

  • By Mary Stutzman
  • Published 07/06/2015

FIT CITY

Pro Pedalers Answer Your Burning Indoor Cycling Questions

Heading to your first indoor cycling class? Here's what to expect—and how to troubleshoot some common newbie issues.

  • By Allison Jones
  • Published 02/25/2015

GEAR UP

Northwest-Designed Sports Bras We're Loving Right Now

Whether you need some light lift during your downward dog or extreme support for a half marathon, these bras won't let you (or the girls) down.

  • By Allison Jones
  • Published 02/19/2015

FIT CITY

Gym Spotlight: Honest Personal Training

This grassroots Northeast Fremont spin, circuit, and yoga studio combines personal training motivation with physical therapy smarts.

  • By Allison Jones
  • Published 01/07/2015

HOMETEAM ADVANTAGE

Break a Sweat Like Portland's Top Athletes

From rugby to ice hockey to Mixed martial arts, we work out with some of the city’s most impressive athletes to find out what makes them tick, how they stay fit, and how you can get in on the action.

  • By Marty Patail, Allison Jones, and Rachel Ritchie
  • Published 12/31/2014

FIT CITY

Fitmob's All-You-Can-Sweat Fitness Passport Comes to PDX

The new service offers unlimited access to group classes and gyms—all day, every day—throughout the city, for just $99 a month.

  • By Allison Jones
  • Published 12/18/2014

FEATURE

Portland Alt-Fitness Guide

Find your sanctuary of sweat in Portland's exploding universe of diverse exercise options.

  • By Rachel Ritchie
  • Published 12/01/2014

FIT CITY

Gym Spotlight: StarCycle's Power Rides

At this Lake Oswego spin studio, barre and yoga pros reimagine the stationary ride.

  • By Allison Jones
  • Published 11/26/2014

FIT CITY

Inside Planet Granite's Massive New Pearl District Rock Gym

Take a look around Northwest Portland's first rock gym, complete with 30,000 square feet of bouldering, climbing, yoga, and more.

  • By Sara Rangel
  • Published 11/04/2014

FITNESS

Free Fitness Classes for Fall

From mixed martial arts to a dozen varieties of yoga, these classes benefit your body without emptying your wallet.

  • By Sara Rangel and Molly Woodstock
  • Published 10/01/2014

FITNESS

Q/A with Ben Musholt, author of Mad Skills

The fitness fanatic and physical therapist talks about his comprehensive new exercise encyclopedia—five years in the making.

  • By Caitlin Feldman
  • Published 10/31/2013

FITNESS

5 Butt-Busting Boot Camps

Your beach vacation is almost here. So stop procrastinating getting that bangin' body with these fast and furious fitness programs.

  • By Alisha Gorder
  • Published 06/07/2013

PRODUCT PICK

A Double Duty Sports Bra

Local company, Handful, makes sports bras comfortable to wear in and out of the gym.

  • By Eden Dawn
  • Published 01/03/2013

Cover Story

Trail City

Within 20 miles of downtown you’ll find an astonishing 1,200 miles of trails and 40,000 acres of parks and natural areas. as hiking season arrives, we celebrate our seamless connection to nature by mapping 32 places to get outside in every corner of

  • By Brian Barker
  • Published 06/15/2012

Fitness is Fashion

Barre3: The Final Frontier

An update, as I limp into the final week of my 30-Day challenge.

  • By Eden Dawn
  • Published 05/08/2011

Fitness is Fashion

Barre3 30-Day Challenge: Day 11

A third of the way into my crazy challenge and I’ve got some hard proof.

  • By Eden Dawn
  • Published 04/25/2011
Displaying articles 21 - 40 of 43 in total