Displaying articles 1 - 20 of 53 in total
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OM BASE

7 Yoga Apps to Bring Your Practice With You at Home and On the Go

Get your downward-facing dog fix without the crowds or studio prices with these seven yoga apps. Finding balance has never been easier.

  • By Megan Haverman
  • Published 08/26/2015
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GOOD EATS

Tomatoes and Melon: A Gazpacho Match Made in Farmers Market Heaven

A cool, bright bowl of high-summer bounty is waiting to make friends with your blender.

  • By Allison Jones
  • Published 08/26/2015
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ZOOMTOPIA!

Why a Portland Start-Up Thinks It Just Reinvented American Health Care

The drop-in clinic's ambitious expansion is aimed at patients who want to buy health, not medical procedures.

  • By Zach Dundas
  • Published 08/24/2015
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GOOD EATS

The Trending Smoothie Ingredient that Could Boost Your Libido (and More)

Local nutrition experts weigh in on the potential benefits of maca—and we round up a few places to try it for yourself.

  • By Allison Jones
  • Published 08/21/2015
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HEALTH NEWS

Yurt Therapy is Now a Thing in Portland

Mitch Bacon is bringing "Therapy Rooted in Nature" to the Woodstock area.

  • By Megan Haverman
  • Published 08/03/2015
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FIT CITY

Barre3 in the Park Returns for Another Round of Outdoor Workouts

Join hundreds of barre enthusiasts at the Fields Park for a free weekend workout. Up an inch, down an inch, up an inch. . .in the great outdoors!

  • By Allison Jones
  • Published 07/29/2015
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HEALTH NEWS

The New Zoom: An All-In-One Healthcare System or a Holistic Pipe Dream?

Zoom+ is rolling out an ambitious roster of new services, from kid's cooking classes to a brain game arcade to performance-tracking coaching for the athletes among us. But can it really deliver AND shake its reputation as a quick-stop doc service?

  • By Allison Jones
  • Published 07/28/2015
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FIT CITY

Gym Spotlight: RidePDX Amps Up the Competition

With blacklights and leaderboard-driven indoor cycling classes, this new South Waterfront studio wants to bring out the road racer in you.

  • By Allison Jones
  • Published 07/24/2015
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HEALTH INSPIRATION

Portland Health and Fitness Pros Share the One Piece of Advice that Changed Their Lives

Sometimes, good advice sticks with you forever. We tap the collected decades of Portland trainers, health coaches, and nutritionists for the advice that helped take their own personal transformations to the next level.

  • By Allison Jones
  • Published 07/20/2015
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GOOD EATS

Carioca Bowls Brings Acai Bliss and Donation-Based Yoga to NE Alberta

A new acai bowl player serves Alberta's hoppin' hood with a Brazilian fruit-powered menu, a hearty dose of meditation and asana, weekly Indian food dinners, and a true community vibe.

  • By Allison Jones
  • Published 07/14/2015
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THE BALANCE

The Most Powerful Exercise Method You've Never Heard Of

Exploring the origins of Gyrotonic, and why it's thriving in Portland

  • By Allison Jones
  • Published 07/13/2015
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MEDICINE

How One Woman Transformed Primary Care with a Single Question

These magic words are changing the way doctors treat women's health.

  • By Kelly Clarke
  • Published 07/13/2015
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RESEARCH

The Portland Lawyers Who Patent Uncle Sam's Medical Breakthroughs

Meet the locals who safeguard the government's cutting-edge discoveries.

  • By Zach Dundas
  • Published 07/13/2015
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MEDICINE

A Portland-Led Approach to Transgender Health Care

Local doctors are reshaping how medicine approaches transgender kids and adults.

  • By Hannah Wallace
  • Published 07/13/2015
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GOOD EATS

Portland's 10 Hottest Healthy Dishes of 2015

Welcome to flavor country, where locals are taking guilt-free nosh to a whole new level.

  • By Molly Woodstock and Rachel Ritchie
  • Published 07/13/2015
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BIG PICTURE

Vintage Bodybuilder Photos at SE Division's Loprinzi's

Get inspired by oiled-up musclemen of years gone by.

  • By Ramona DeNies
  • Published 07/13/2015
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BODY TALK

Beauty Queen, Beware: 3 Toxic Make-Up Ingredients to Avoid

One local skin-care pro reveals the baddies in your blush.

  • By Allison Jones
  • Published 07/13/2015
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INTERVIEWS

Three Locals Transforming Medicine and Research in Portland

A designer, a food-as-medicine proponent, and an immunologist talk groundbreaking changes in their fields.

  • By Jennifer Abbasi, Hannah Wallace, and Zach Dundas
  • Published 07/13/2015
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HEAL THYSELF

Grow Your Own Herbal First-Aid Kit

Five home-grown remedies to cure what ails you

  • By Allison Jones
  • Published 07/13/2015
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MEDICINE

Zombie Vaccines! How PSU Is Leveraging Undead Viruses to Cure Diseases

Local virologists turn to silica to create a new wave of shots.

  • By Jennifer Abbasi
  • Published 07/13/2015
Displaying articles 1 - 20 of 53 in total