Winter Fitness

The Portlander's Ultimate Guide to Fitness and Wellness

Forge ahead into Resolution Season with bracing new workouts, self-care destinations, martial arts options, all the yogas, sanctioned nudity, and a license to chill.

12/28/2017 Edited by Rebecca Jacobson

Fitness: Ride On

This Group Aims to Get More Women of Color on Bikes

Molly Sugar, founder of Friends on Bikes, talks bike camping, spandex, and doughnuts.

12/28/2017 By Rebecca Jacobson

Fitness: Get Buff (the Other Buff)

Soak, Scrub, and Sauna Options for Clothing-Averse Portlanders

Here's where to get naked, even in the darkest of winter.

12/28/2017 By Margaret Seiler

Fitness: Fight Club

Which Martial Art Is Right for You?

Navigating Portland's hurly-burly world of options just got a whole lot easier.

12/28/2017 By Ramona DeNies

Fitness: Gonna Make You Sweat

9 Portland Gyms & Fitness Studios to Know

Squats and burpees? Spin bikes and club vibes? Old-school kettlebell swings and snatches? No matter your style, this city has something for you.

12/28/2017 By Rebecca Jacobson, Molly Woodstock, Kelly Clarke, and Fiona McCann

Fitness: Stretch the Rules

11 Yoga Classes You Didn't Know Existed

From goats to doom metal, Portland yoga ventures far beyond standard styles.

12/28/2017 By Rebecca Jacobson

Fitness: Close to Om

Is Downtown Portland the Best Place to Achieve Nirvana?

Give your busy brain a break at Pause Meditation.

12/28/2017 By Marty Patail

Fitness: Surf's Up

Why Surfing the Oregon Coast Is So Addictive

Alex Morris, a longtime surfer and owner of Portland's Cosube surf shop, breaks it down.

12/28/2017 By Rebecca Jacobson

Fitness: Roll with the Punches

Northeast Portland's Knott Street Boxing Will Teach Any Willing Body to Fight

Yes, even you.

12/28/2017 By Zach Dundas

Fitness: Give Me Strength

Welcome to Portland's Feminist, Queer-Centric Barbell Gym

Liberation Barbell will lift you up.

12/28/2017 By Amy Martin

Fitness: Shake Your Groove Thing

7 Portland Dance Classes to Take Right Now

From hoop dance to Afro-contemporary, our city serves up a seriously sweaty slate of options.

12/28/2017 By Rebecca Jacobson

The Shakedown

Exercise: Is This All Really Worth It?

Sizing up getting sweaty.

12/28/2017 By Marty Patail

Dining Guide

19 Portland Restaurants for Keeping Your New Year's Resolutions

From meatless Israeli to sustainable sushi to fresh-fruit smoothies, head to these spots for guilt-free noshing.

12/28/2017 By Eat Beat Team

Drink Here Now

4 New Portland Bars to Visit This Winter

Our city's latest crop of watering holes is wild, bright, and a little spooky.

12/28/2017 By Benjamin Tepler, Fiona McCann, Eleanor Van Buren, and Ramona DeNies

Pour

Boost Your Smoothie Game with These DIY Nut Milks

Cristina Baez, the tastemaker behind Ataula and 180, shares her recipe for creamy, do-it-all nut milks.

12/28/2017 By Benjamin Tepler

Special Report

The Epic Quest for Portland's Perfect Pancake

We ate our way across the local flapjack landscape in search of the best.

12/28/2017 By Karen Brooks and Kelly Clarke

True Blood

Portland’s Lo-Fi, DIY Pro Wrestling Scene Keeps It Extremely Real

Vince McMahon? The Rock? This is the antidote.

12/28/2017 By Leah Sottile

Profile

How Aminé Became Portland Hip-Hop's Most Elusive Star

But will our city's scene rise with him?

12/28/2017 By Casey Jarman

Design

This Tricked-Out Airstream Wants to Host Your Next Fête

The Stolen Pony Lounge is a party on wheels.

12/28/2017 By Eleanor Van Buren

Style

Meet the Man Making Portland's Sharpest Suits

The Nigerian-born Tony Iyke, who works out of an Oregon City studio, has experienced a meteoric rise.

12/28/2017 By Eden Dawn