Treat Yo Self

Root Whole Body Opens New Location in Northwest Portland

The Slabtown wellness center offers chiropractic care, yoga classes, organic facials, healthy snacks, and much more.

06/01/2017 By Bryanna Briley

Om Base

Yoga Star Jessamyn Stanley Talks Queerness, Fat Acceptance, and Deleting Social Media

Meet the Instagram celebrity and Every Body Yoga author at Powell’s on May 8.

05/03/2017 By Molly Woodstock

Natural Path

Urban Homesteading for Beginners, from Cheese Curds to Candle Making

Discover DIY opportunities for apartment-bound city dwellers and novices with bountiful backyards.

04/18/2017 By Regan Breeden

International Travel

A Portland Travel Agency for Women Who Want to Change the World

Ecuador. Italy. The Dominican Republic. Sure, this female tour group can arrange some exotic R&R. But you'll also learn how to pick cacao and shear an alpaca.

04/04/2017 By Regan Breeden

Everyday Activism

You Can Now Support Homeless LGBTQ Youth by Washing Your Hair

Rudy’s Barbershop is donating bottles of its new unisex product line to Portland’s Outside In, among other organizations.

03/28/2017 By Meagan Nolan

The Oregon Woman: OK, Ladies

How to Fight for Social Justice and Build a Better Community—Using What You've Already Got

Got ears? Time? Money? Friends? Good. Here's your action plan.

03/20/2017 By Molly Woodstock

Everyday Activism

A Local Waxing Salon Is Raising Funds to Help Transgender Portlanders

Babe Wax’s WaxFund program provides gender-affirming waxing services to low-income transwomen and trans-feminine folks.

03/16/2017 By Molly Woodstock

Tiny Things

Wild about Tiny Houses? Now You Can Rent a Tiny Sauna

Bad news: it keeps snowing. Good news: Mobile Hotspot Wellness Center is ready to roll.

03/08/2017 By Molly Woodstock

Go Green

Maximize the Health of Your Indoor Garden Space

A horticultural therapy expert teaches us how to fight winter fatigue, curb stress, and garden like a pro.

02/21/2017 By Regan Breeden

Om Base

Q&A: Zeyah Roge on Teaching Queer and Trans Yoga

Learn how LGBTQIA-focused classes foster healing, build community, and even take a step toward decolonizing yoga.

02/20/2017 By Elise Herron

Body Talk

Are Oregon’s New Birth Control Laws Actually Helping Anyone?

Two pioneering bills were intended to make contraceptive access easier than ever. One year later, not much has changed.

01/04/2017 By Molly Woodstock

New Year, New You

Portland Wellness Pros Share Resolution Inspiration

Take a peek at these New Year's pledges before setting your own 2017 goals.

12/27/2016 By Molly Woodstock

Body Talk

Ten Reasons Not to Focus on Your Weight in the New Year

The founders of Be Nourished weigh in (get it?) on health and diet culture.

12/27/2016 By Hilary Kinavey and Dana Sturtevant

Top Docs

Portland's Top Doctors & Nurses 2017

We asked Portland's doctors, nurses, physician assistants, and complementary medicine providers: to whom would you trust the care of your loved ones? Here are their top choices.

12/21/2016 Edited by Ramona DeNies

Ahhhhh...

25 Ways to Relax, Refresh, and Stay Sane

Hot soup, strong drinks, good books, and cheap massages to get you through the dark times.

12/20/2016 Edited by Zach Dundas

Winter Relaxation: Hello Darkness

A Step-by-Step Guide to Float Tanks

Sensory deprivation for dummies.

12/20/2016 By Marty Patail

Winter Relaxation: Pure Bathing Culture

These Korean Spas Will Heal Everything That Ails You

I-5 North: unlikely route to serenity.

12/20/2016 By Margaret Seiler and Amy Martin

Winter Relaxation: Survival Guide

13 Secrets of Winter Relaxation Every Portlander Must Know

From cheap massages to board games to cuddly kitties, here’s how to survive the season.

12/20/2016 By Eden Dawn, Fiona McCann, Rebecca Jacobson, Molly Woodstock, Amy Martin, and Kelly Clarke

Winter Relaxation: Floating World

Welcome to Portland’s Flashiest New Spa

Knot Springs boasts soaking pools, panoramic views, and Pendleton towels.

12/20/2016 By Zach Dundas

Healthy Reads

Dragontree Spa Founders Give Advice for Balance and Happiness in The Well Life

Briana and Dr. Peter Borten share their wellness philosophies and practices in a new self-help book.

12/14/2016 By Webb Wright