Body & Wellness

Body Talk

Six Reasons to Eat All the Things at the Oregon Fermentation Festival

Head to Sauvie Island this Saturday for healthy snacks packed with probiotics.

09/06/2016 Photography by Tuck Woodstock

Body Talk

Treat Yo’self to Cruelty-Free Body Care with The Compassionate Chick’s Guide to DIY Beauty

A four-ingredient, gluten-free, vegan black forest chocolate cake face mask? Yeah, we’ve got the recipe.

08/19/2016 By Tuck Woodstock

Body Talk

Is Oregon the Most Body-Positive State in America?

Our state loves telling Instagram to #EffYourBeautyStandards.

07/12/2016 By Tuck Woodstock

NATURAL PATH

Harvest Your Backyard Bounty for Herbal Medicine

Can a flower really make you feel better?

07/05/2016 By Kailla Coomes

EDITOR'S NOTE

How Portlanders Are Reinventing Health and Exercise

Our city is far ahead of the pack.

06/24/2016 By Zach Dundas

NATURAL HEALING

Why This Crowdfunded Urban Therapy Yurt Really Works

At least according to one Portland counselor.

06/24/2016 By Megan Haverman

NATURAL PATH

These Portland Clinics Bring Acupuncture to the Masses

Working Class Acupuncture unites ancient Chinese medicine with radical American history.

06/24/2016 By Katelyn Best

Q&A

A Craniosacral Therapist on Portland vs. LA, Holistic Cancer Treatments, and Working with Kids

Amy Kay's patients call her a miracle worker.

06/24/2016 By Hannah Wallace

CHILL OUT

Does Cryotherapy Work? We Asked a Portland Expert

“The literature is pretty mixed,” she told us.

06/24/2016 By Tuck Woodstock

Q&A

A Naturopath Talks Autoimmune Diseases and Hard-to-Pinpoint Food Allergies

Something called “electro-acupuncture testing” is involved.

06/24/2016 By Hannah Wallace

WINNING FINDS

These Portland-Made Workout Essentials Keep You Looking—and Smelling—Fresh

From herbal deodorant to coconut water cleansing wipes, here’s what to toss in your gym bag.

06/24/2016 By Allison Jones

SAY AAAH

Eight Oregon Spa Destinations for Enlightened Pampering and Ocean Views

Head to the coast for fireside massages, seasonally appropriate facials, and unlimited cookies.

06/24/2016 By Emma Mannheimer

PROFILE

Meet the Portland Personal Trainer Who Promises Body Positivity and Zero Bro Vibes

Lacy Davis once battled anorexia and bulimia. Now she’s flipped the switch on a new kind of workout culture.

06/24/2016 By Tuck Woodstock

BODY TALK

“Soothe” Lets You Order a Professional Massage Without Leaving Your Bedroom

Using this on-demand mobile massage app is awkward, of course—but also sort of great.

06/22/2016 By Tuck Woodstock

BEST OF THE CITY 2016

Best of the City 2016: Portland’s Top Workouts and Most Nourishing Eats

Small-batch fitness—check! Body-positive waxing salons—check! Vegan happy hours—check!

06/13/2016 By Tuck Woodstock

NATURAL PATH

3 Antihistamine-Free Ways to Fight Seasonal Allergies

Say goodbye to boxes of Kleenex and hello to being able to breathe again.

05/19/2016 By Kailla Coomes

BODY TALK

Why Breasts Are like a Bowl of Oatmeal

A local ob-gyn weighs in on the latest in breast cancer prevention: genetic testing, exams, and mammograms.

05/02/2016 By Sylvia Randall-Muñoz

BODY TALK

Why You Need to Get a Pap Smear

A local ob-gyn offers her expert opinion on cervical cancer prevention.

04/06/2016 By Sylvia Randall-Muñoz

BODY TALK

Smash the Gender Binary at Babe Wax

Why Portland needs a gender-affirming, body-positive waxing salon.

03/30/2016 By Tuck Woodstock

HEALTH SPOTLIGHT

EASA Provides Hope in Mental Health Crises

The Early Assessment and Support Alliance (EASA) offers help for young people experiencing symptoms of psychosis.

03/24/2016 By Sylvia Randall-Muñoz

Portland Monthly

Body & Wellness

Six Reasons to Eat All the Things at the Oregon Fermentation Festival

Treat Yo’self to Cruelty-Free Body Care with The Compassionate Chick’s Guide to DIY Beauty

Is Oregon the Most Body-Positive State in America?

Harvest Your Backyard Bounty for Herbal Medicine

How Portlanders Are Reinventing Health and Exercise

Why This Crowdfunded Urban Therapy Yurt Really Works

These Portland Clinics Bring Acupuncture to the Masses

A Craniosacral Therapist on Portland vs. LA, Holistic Cancer Treatments, and Working with Kids

Does Cryotherapy Work? We Asked a Portland Expert

A Naturopath Talks Autoimmune Diseases and Hard-to-Pinpoint Food Allergies

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These Portland-Made Workout Essentials Keep You Looking—and Smelling—Fresh

Eight Oregon Spa Destinations for Enlightened Pampering and Ocean Views

Meet the Portland Personal Trainer Who Promises Body Positivity and Zero Bro Vibes

“Soothe” Lets You Order a Professional Massage Without Leaving Your Bedroom

Best of the City 2016: Portland’s Top Workouts and Most Nourishing Eats

3 Antihistamine-Free Ways to Fight Seasonal Allergies

Why Breasts Are like a Bowl of Oatmeal

Why You Need to Get a Pap Smear

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Real Estate 2022