Fitness

Tips for Staying Safe and Active During the Summer Swelter

Portland fitness experts say drink more water, 'start low and go slow', and don't even think about skipping the cooldown.

07/13/2021 By Gabriel Granillo and Cami Hughes

Health & Wellness

In Portland, the Maskless Workout Makes a Comeback

Most businesses don’t care for the state’s vaccine verification rules. One exception? The gym.

06/14/2021 By Cami Hughes

Fitness

Resolving to Be Healthier? Here Are Some Tips (and Local Virtual Gyms to Try).

A list of reasonable health resolutions and places in Portland to get your virtual workout on.

12/30/2020 By Gabriel Granillo and Portland Monthly Staff

Health

I’d Never Done Yoga Before. Then Lockdown Hit.

Perfecting my down dog from the comfort of my own home

12/10/2020 By Conner Reed

Fitness

Keep Moving Even When Many Gyms Are Closed

Virtual classes from local meditation, dance, and fitness instructors.

12/09/2020 By Ainslee Dicken, Morgan Westling, and Riley Blake

Little Joys of Summer

Organize Your Own Virtual Run Across Oregon

The Oregon Run offers three different routes across the state. But with time and technology on our hands, you can also, in true Portland style, make your own.

08/01/2020 By Fiona McCann

July/August 2020

The Little Joys of Summer

Postponed trips and canceled plans leave plenty of time for smaller adventures.

08/01/2020 By Eden Dawn and Fiona McCann

PDX Index

Wanna Play in Oregon’s Great Outdoors This Spring? It’ll Cost You.

Kayakers, hikers, anglers, and RV’ers: prepare to cough up.

02/25/2020 By Julia Silverman

Ice Skating

Hillsboro’s Pop-Up Outdoor Ice Rink Is Open Through January 5

Pro: on the Blue Line. Con: all the blue seals.

12/22/2019 By Margaret Seiler

Weekend Away

Hood River’s First Climbing Gym is Being Built Inside of a 108-Year-Old Church

Brimstone Boulders will open its doors by January.

12/06/2019 By Benjamin Tepler

Free Wheeling

The Portlander's Guide to Having More Fun on Your Bike

From scenic bike trails to cycling tips to Pedalpalooza's most offbeat and fun group rides, here's our guide to making the most out of your two wheels.

05/28/2019 By Rebecca Jacobson

Free Wheeling: Groups

10 Portland Bike Groups for Cyclists of Every Speed

From mellow rambles to gravel suffer-fests, pizza rides to midnight mystery whirls, our city serves up something for everyone.

05/28/2019 By Rebecca Jacobson

Free Wheeling: Mountain Biking

Two Years In, Portland’s Mountain Bike Park Is a Hit

Gateway Green welcomes shredders of all skills.

05/28/2019 By Rebecca Jacobson

Free Wheeling: Rides

3 Can’t-Miss Portland Bike Rides

From mellow riverside cruises to gravel grinds, here are some of the best routes the area has to offer.

05/28/2019 By Rebecca Jacobson

Free Wheeling: Safety

Been Off Your Bike? Here Are 4 Easy Steps to Get Back in the Saddle.

Among them: how to maximize tush comfort

05/28/2019 By Rebecca Jacobson

Biketown

Get Ready for More Bike-Diverting Summer Work on the Springwater Corridor

From May to November, bridge construction on the popular east-west path will derail two stretches of trail.

04/24/2019 By Shayla Norris-York

Wellness

Want to Feel Better?

Portland’s party-starting dance teachers, massage therapists, modern-day witches, labyrinth walkers, and psychedelic guides have ideas. It’s a wild world of wellness out there.

01/29/2019 Edited by Rebecca Jacobson Photography by Nicolle Clemetson