Winter Fitness

The Portlander's Ultimate Guide to Fitness and Wellness

Forge ahead into Resolution Season with bracing new workouts, self-care destinations, martial arts options, all the yogas, sanctioned nudity, and a license to chill.

12/28/2017 Edited by Rebecca Jacobson

Fitness: Ride On

This Group Aims to Get More Women of Color on Bikes

Molly Sugar, founder of Friends on Bikes, talks bike camping, spandex, and doughnuts.

12/28/2017 By Rebecca Jacobson

Fitness: Fight Club

Which Martial Art Is Right for You?

Navigating Portland's hurly-burly world of options just got a whole lot easier.

12/28/2017 By Ramona DeNies

Fitness: Gonna Make You Sweat

9 Portland Gyms & Fitness Studios to Know

Squats and burpees? Spin bikes and club vibes? Old-school kettlebell swings and snatches? No matter your style, this city has something for you.

12/28/2017 By Rebecca Jacobson, Molly Woodstock, Kelly Clarke, and Fiona McCann

Fitness: Stretch the Rules

11 Yoga Classes You Didn't Know Existed

From goats to doom metal, Portland yoga ventures far beyond standard styles.

12/28/2017 By Rebecca Jacobson

Fitness: Surf's Up

Why Surfing the Oregon Coast Is So Addictive

Alex Morris, a longtime surfer and owner of Portland's Cosube surf shop, breaks it down.

12/28/2017 By Rebecca Jacobson

Fitness: Roll with the Punches

Northeast Portland's Knott Street Boxing Will Teach Any Willing Body to Fight

Yes, even you.

12/28/2017 By Zach Dundas

Fitness: Give Me Strength

Welcome to Portland's Feminist, Queer-Centric Barbell Gym

Liberation Barbell will lift you up.

12/28/2017 By Amy Martin

Fitness: Shake Your Groove Thing

7 Portland Dance Classes to Take Right Now

From hoop dance to Afro-contemporary, our city serves up a seriously sweaty slate of options.

12/28/2017 By Rebecca Jacobson

The Shakedown

Exercise: Is This All Really Worth It?

Sizing up getting sweaty.

12/28/2017 By Marty Patail

Body Talk

This Fat-Centric Dance Class Provides a Safe Space to Move and Groove

Founded by Portlander KT Kusmaul, Body Home pushes the boundaries of the mainstream dance world.

11/30/2017 By Molly Woodstock

Get Out

6 Ways to Exercise in Portland for $10 or Less

Because boutique fitness classes can be great—but they can also break the bank.

11/28/2017 By Hannah Bonnie

Mountain Time: Ski Cascadia

Beyond Hood: More Pacific Northwest Peaks to Ski

From Whistler to Shasta, head to Cascadia's other big hitters.

11/20/2017 By Ramona DeNies

Mount Hood Guide: Planks and Trays

Check Out These Oregon-Made Skis and Snowboards

Meet three homespun makers fighting the uphill battle against foreign, mass-produced gear.

11/20/2017 By Benjamin Tepler

Mount Hood Guide: Into the Woods

Where to Snowshoe, XC Ski, and Sled on Mount Hood

Not into high-speed descents and expensive gear? Get out in the snow, one foot at a time.

11/20/2017 By Christopher Van Tilburg

Mount Hood Guide: Go for Gold

At Oregon’s Year-Round Ski Slope, You Can Shred Next to Olympians

As of summer 2017, Timberline is an official training site for US skiers and snowboarders.

11/20/2017 By Emma Mannheimer

Mount Hood Guide: The Powder Report

Where to Ski on Mount Hood

Think Timberline and Meadows are your only options? Strap in.

11/20/2017 By Benjamin Tepler

Game On

A Swiss Sneaker Company Kicks Into Gear in Portland

On, a Zurich-based running shoe maker, aims to break into the local market.

11/20/2017 By Eleanor Van Buren

Soccer

The Portland Thorns Are the Biggest Women's Sports Franchise on Earth

But you already knew that, right?

11/20/2017 By Katelyn Best

Hikes

5 Close-to-Portland Hikes for Reveling in Fall Color

From golden larches to migrating swans, autumn is the time to visit these nearby forests and wetlands.

10/11/2017 By Hannah Bonnie