Hot Yoga for Life’s Kelly Suttell chats about inventing KinetiK yoga and replacing Bikram with her own hatha sequence.
This nutrition coach and personal trainer empowers Portlanders to swap self-criticism for strength and pride.
From the right gear to smart maintenance, here’s how to keep riding through the winter.
Heads up, climbers! The newest rock walls in town have popped up in the country's second-oldest climbing gym, along with a new weight room, yoga studio, and eats from Prasad.
Firebrand, home to Pyrolates, Full Tilt Cycling, and FireBarre, looks to add a fourth workout to the family with the help of a community loan. Here's how to help make it happen.
I tried out DeskCycle's compact exercise bike at work—here's what happened.
Worth up to $100 million, the Blazers star's Adidas shoe deal is one of the largest in the NBA.
From rugby to ice hockey to Mixed martial arts, we work out with some of the city’s most impressive athletes to find out what makes them tick, how they stay fit, and how you can get in on the action.
Allison Jones and Marty Patail
Find your sanctuary of sweat in Portland's exploding universe of diverse exercise options.
Tracking the rise of Nike's share of national sock stock
Michele Loew of Yoga Space deconstructs three familiar asana shapes, and what they can do for your whole body (and mind).
From mixed martial arts to a dozen varieties of yoga, these classes benefit your body without emptying your wallet.
Molly Woodstock and Sara Rangel
Five trails and three bike routes that
celebrate Northwest splendor—without the long haul.
Nike's Fuelband sparked an enduring tech/fitness revolution—but will it survive the industry's changes?
Portland cyclist Brianna Walle shares her pre-race nutrition plan (hint: it includes baby food).
Insider's Guide to the Gorge
The less-traveled path often yields the most spectacular vistas.
Fitness is Fashion
I’ve got 30 days to get ready for spring fashion and fitness guru Sadie Lincoln is coming to my rescue.
Hooking up with the Mount Hood Ski Patrol