HEALTH
Michele Loew of Yoga Space deconstructs three familiar asana shapes, and what they can do for your whole body (and mind).
11/21/2014 By Hannah Wallace
FITNESS
From mixed martial arts to a dozen varieties of yoga, these classes benefit your body without emptying your wallet.
10/01/2014 By Tuck Woodstock and Sara Rangel
GET OUT
Five trails and three bike routes that celebrate Northwest splendor—without the long haul.
07/21/2014
TECHNOLOGY
Nike's Fuelband sparked an enduring tech/fitness revolution—but will it survive the industry's changes?
07/17/2014 By Marty Patail
Q&A
Portland cyclist Brianna Walle shares her pre-race nutrition plan (hint: it includes baby food).
03/03/2014 By Zach Dundas
Insider's Guide to the Gorge
The less-traveled path often yields the most spectacular vistas.
05/25/2012 By Kasey Cordell Edited by Ramona DeNies
Fitness is Fashion
I’ve got 30 days to get ready for spring fashion and fitness guru Sadie Lincoln is coming to my rescue.
04/17/2011 By Eden Dawn
Article
Hooking up with the Mount Hood Ski Patrol
12/02/2009
March 2021
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