Summer Race Guide
UFO-themed dashes, ultra-awesome ultras, and scavenger hunts inspired by The Amazing Race—we pick our 30 favorite summer challenges. Mark your calendars—and go!
Caitlin Collins, Ramona DeNies, and Molly Woodstock
Keep hitting snooze—a new study shows that one minute of high-intensity training is all it takes to improve aerobic health.
Paddle down the Willamette River, learn wilderness survival skills, and take on a "mindful triathlon" complete with yoga and meditation.
Family Forward Action hosts Run Mama Run, a 5k, 10k, and Kids' Fun Run on May 8.
Cascade AIDS Project hopes to launch the new health center in 2017.
Northeast Portland's new Begin Pilates studio makes Pilates accessible for any age level.
From gratitude and mindfulness to paddleboarding and painting, local wellness experts share their goals for 2016.
Chase those craft cocktails with a Portland company’s “mobile IV rehydration services.”
Leading thinkers expound on the region's climatic transformation.
Feb 7 & 8—Free mini-facials, expert health and beauty advice, and more await locals at the Beaverton Grand Opening.
Does your hood rank among the top spots for breeding?