MASTER CLASS

Let the Senior Games Begin!

Think you'll still be running races at age 90? These athletes will school you.

06/09/2016 By Marisa Russell

HEALTHY EVENTS

Have a Healthy, Happy June with These Local Wellness Events

Practice yoga in Pioneer Courthouse Square, learn the secrets to a great night's sleep, brew your own kombucha, and show off your birthday suit on the World Naked Bike Ride.

06/02/2016 By Kailla Coomes

HEALTH NEWS

Oregon Quietly Increases Protections for Transgender Students

While other states battle Obama over bathroom rights, our department of education is fostering safe learning environments for everyone.

05/27/2016 By Molly Woodstock

GOOD EATS

“Kids Cook at the Market” Teaches Youngsters to Eat Their Veggies

Turn your child into a budding chef with this farm-fresh program at the Saturday PSU Market.

05/26/2016 By Molly Woodstock

GOOD EATS

Five Reasons to Celebrate Portland’s Biggest Plant-Based Booze Fest

60 beer vouchers, seven brands of cold brew, and one meatless butcher shop—find it all at the Vegan Beer & Food Festival on June 11.

05/25/2016 By Molly Woodstock

BEER ME

The Ultimate Gluten-Free Beer Smackdown

Omission vs. Groundbreaker vs. Utah-based Uinta. We ranked these beers from best to worst.

05/18/2016 By Ramona DeNies and Marty Patail

GOOD EATS

Vegan Vegetarian Omnivore Takes the Stress out of Modern Dinner Parties

Anna Thomas of 1972 classic The Vegetarian Epicure dishes on her crowd-pleasing new cookbook and shares a recipe for carrot and walnut cake.

05/12/2016 By Molly Woodstock

BODY TALK

Women Get Naked for Wildfang and National Women’s Health Week

Wildfang shows support for Planned Parenthood with two videos and a weeklong fundraiser.

05/10/2016 By Kailla Coomes

Summer Race Guide

Bike, Run, Stumble, and Jump: Our Guide to 30 Great Summer Races

UFO-themed dashes, ultra-awesome ultras, and scavenger hunts inspired by The Amazing Race—we pick our 30 favorite summer challenges. Mark your calendars—and go!

05/03/2016 By Caitlin Collins, Ramona DeNies, and Molly Woodstock

HEALTH NEWS

One-Minute Workouts Get You Fit, Says Science

Keep hitting snooze—a new study shows that one minute of high-intensity training is all it takes to improve aerobic health.

04/29/2016 By Maya Seaman

HEALTHY EVENTS

Have a Healthy, Happy May with These Local Wellness Events

Paddle down the Willamette River, learn wilderness survival skills, and take on a "mindful triathlon" complete with yoga and meditation.

04/27/2016 By Molly Woodstock

GET OUT

Run Towards Paid Parental Leave This Mother’s Day

Family Forward Action hosts Run Mama Run, a 5k, 10k, and Kids' Fun Run on May 8.

04/21/2016 By Sarah Hopwood

HEALTH NEWS

LGBTQ Primary Care Clinic Opening in Southeast Portland

Cascade AIDS Project hopes to launch the new health center in 2017.

04/05/2016 By Molly Woodstock

GYM SPOTLIGHT

Discover a Former Sicilian Circus Performer's Specialized Pilates Method

Northeast Portland's new Begin Pilates studio makes Pilates accessible for any age level.

01/11/2016 By Sylvia Randall-Muñoz

FIT CITY

New Year’s Resolution Inspiration from Portland Health Pros

From gratitude and mindfulness to paddleboarding and painting, local wellness experts share their goals for 2016.

12/29/2015 By Molly Woodstock

HEALTH NEWS

Now You Can Beat That New Year’s Hangover with an Artisanal IV Drip

Chase those craft cocktails with a Portland company’s “mobile IV rehydration services.”

12/28/2015 By Molly Woodstock

URBAN DESIGN

Climate Change and the Willamette Valley—What Should We Worry About? What Should We Do? 

Leading thinkers expound on the region's climatic transformation.

10/07/2015 By Randy Gragg

HEALTH NEWS

Pharmaca Set to Open Beaverton Location with Free Spa Treatments

Feb 7 & 8—Free mini-facials, expert health and beauty advice, and more await locals at the Beaverton Grand Opening.

01/19/2015 By Rene Bermudez

BABY STUFF

A Neighborhood Tally of Portland-Born Babies Over the Past 15 Years

Does your hood rank among the top spots for breeding?

04/21/2010 By Taryn Wheeler