GOOD EATS

Seaweed: It’s What’s for Dinner

Learn why that slimy sea gunk has become a trendy, sustainable superfood.

02/08/2016 By Sylvia Randall-Muñoz

BODY TALK

Tummy in a Twist? Try Natural Cures for Your Digestive Woes

Ease your stomach’s suffering with these tips, tricks, and supplements.

01/20/2016 By Sylvia Randall-Muñoz

GOOD EATS

Feed Your Healthy Eating Resolutions at Rabbits Cafe, Now Open in Big Pink

The Sonny Bowl spinoff serves smoothies and vegan macro bowls to the downtown lunch crowd.

01/11/2016 By Tuck Woodstock

GOOD EATS

Get Your Clean Eating On with These 6 Delish Macro Bowls

Crush that new year’s diet with these super nutritious and satisfying dishes from local eateries.

12/30/2015 By Tuck Woodstock

GOOD EATS

Win Your Holiday Party With These Crowd-Pleasing Cookie Recipes by Portland Pros

Our favorite bakers dish on their most delicious cookies—they’re allergy-friendly and healthy(ish), to boot!

12/15/2015 By Tuck Woodstock

GOOD EATS

Portland’s Famous Vegan BBQ Cart Finally Has a Brick-and-Mortar Location

Homegrown Smokehouse and Deli settles in next door to SW Jefferson's plant-based cheese shop.

12/03/2015 By Tuck Woodstock

GOOD EATS

Kick-Start Your Nutrition Resolutions with these Healthy Local Snacks

These new Northwest products will keep you nourished and energized all winter long.

11/30/2015 By Tuck Woodstock

HOLIDAY HOW-TO

10 Tips for Emotionally Surviving the Season of Holiday Feasts

Whether you’re dealing with dietary restrictions, disordered eating, or judgmental dinner guests, this expert guidance will help.

11/23/2015 With Tuck Woodstock

GOOD EATS

Freaked Out About Processed Meat? Try These 7 Alt Hot Dogs

If recent news has you rethinking your frankfurter habit, these meatless sausages might be your best bet.

11/10/2015 By Tuck Woodstock

EAT WITH YOUR EYES

First Look at Andes-Inspired Epif Restaurant

A tour through the new vegetarian, pisco-centric eatery on Northeast 28th's bustling restaurant row.

10/30/2015 By Tuck Woodstock

GOOD EATS

Inside The Maple Parlor, Hawthorne's New Self-Serve Sundae Shop

The new dessert destination appeals to all diets with strawberry-beet soft serve, candied bacon, and toppings galore.

10/19/2015 By Tuck Woodstock

DEEP STEEP

Can Green Tea Keep You Warm from the Inside Out?

Local functional nutrition expert Andrea Nakayama gives us the scoop on green tea's lesser known health benefits—and a recipe for her chai matcha latte.

01/13/2015 By Allison Jones

ON OUR BOOKSHELF

What is Good Food?

Margaret Wittenberg's newly revised "Essential Good Food Guide" delivers the facts behind the fads for healthy eating at home.

08/23/2013 By Kristin Belz

Market Watch

Overachieving Superfoods

Some foods manage to get a lot more nutritional work done with each bite than others do.

01/17/2012 By Kristin Belz

Market Watch

Does Good Rice Add to a Good Life?

The country that computes Gross National Happiness as its measure of national success also produces special Bhutanese Red Rice.

09/13/2011 By Kristin Belz

Market Watch

Healthy Chocolate for All Diets

Missionary Chocolates will save the souls even of those with gluten- and dairy-free diets.

09/01/2011 By Kristin Belz

Market Watch

A More Than Nice Salad

With green beans in their prime, it’s time to show them off in a Salade Nicoise, the classic salad of the French Cote d’Azur.

07/27/2011 By Kristin Belz