Best CBD for Sleep: 5 CBD Sleep Products That Work As A Natural Sleep Aid
CBD oils, gummies, and supplements are becoming more and more popular for all kinds of mental and physical health benefits. One of the more popular and common uses for CBD is as a sleep aid.
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CBDfx
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Aspen Green
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CBDistillery
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Instead of seeking out expensive and potentially unhealthy prescription sleep aids, many people are finding that using CBD products provide them with a restful night's sleep without any further concerns.
With that in mind, what makes something the best CBD for sleep? It can be challenging to choose the right CBD product for you, and you certainly don’t want to lose any more sleep over the decision.
This is where we come in. We have scoured the CBD market to find a range of options that can suit different people’s lives when it comes to improving their sleep quality and combating sleep disorders.
Check out our five favorite CBD oils and CBD gummies for sleep.
Top 5 CBD Products for Sleep — Overview
- Overall Best CBD For Sleep: CBDfx CBD Gummies for Sleep with Melatonin
- Top Full Spectrum CBD Gummies: Aspen Green Rest Organic Full Spectrum CBD Gummies
- Great Full Spectrum CBD Oil for Sleep: CBDistillery Sleep Synergy CBN + CBD
- Award-Winning CBD Oil for Sleep: Sunday Scaries CBD Sleep Oil
- Ideal For A CBN Experience: Slumber Sleep Aid CBN Capsules
What Are The Effects of CBD on Sleep?
Most studies on CBD find that it can help promote more quality, restful sleep. Since CBD is an anti-inflammatory, it is also commonly used for pain relief, so discomfort from injuries and chronic pain won’t keep you up at night.
Furthermore, CBD is known to promote a more positive mental attitude — that means your daily stress and anxiety won’t seep into your dreams and wake you up.
At least one study has also shown that CBD may be an effective treatment for insomnia, so there is scientific data out there to support the efficacy of CBD when it comes to treating sleep disorders and promoting healthy sleep.
Best CBD for Sleep — Reviewed
1. Overall Best CBD for Sleep: CBDfx CBD Gummies for Sleep with Melatonin
Pros
- Contains optimal terpene blend for healthy sleep
- Formulated with natural sleep aids
- Cruelty-free, gluten-free, and vegan
- Rigorous third-party lab testing
Cons
- Broad spectrum CBD doesn’t have as strong of an entourage effect as full spectrum CBD
Product Review
Product Features
The CBDfx CBD Gummies for Sleep with Melatonin are made with broad spectrum CBD oil, so they contain an undetectable amount of THC.
As noted by customers who have tried these CBD gummies for sleep issues and sleep disorders, what makes them an excellent sleep aid is how versatile they are.
Since they are vegan and cruelty-free, any animal lover can get a good night’s sleep without feeling any guilt. The gummies are all natural, gluten-free, and non-GMO.
How Does It Work?
Not only will the CBD itself lull you into a calm, restful state that makes sleep much more attainable, but these CBDfx CBD gummies for sleep also contain other ingredients that are known for their ability to promote a calm mind and healthy sleep like melatonin, magnesium, passion flower, lemon balm, and chamomile.
Customers have confirmed that the CBDfx CBD Gummies for Sleep with Melatonin work as an effective sleep aid, claiming they have gotten the best sleep of their lives from taking CBD.
Other customers claim that the benefits of these CBD gummies extended even after they stopped taking them, noting that they restore the natural order of their sleep patterns.
Customers also praise the versatility of the CBDfx CBD Gummies for Sleep with Melatonin, as they are easy to consume, appropriate for most diets, and low in sugar.
About CBDfx
CBDfx has gained quite a bit of attention in the CBD world for their dedication to quality and being cruelty-free. They make CBD products that are not only vegan-friendly but also come without any animal testing.
CBDfx is also dedicated to providing users with the cleanest, purest experience when it comes to their CBD oils and products made with CBD oil. They use an advanced CO2 extraction process to ensure that the most helpful terpenes and cannabinoids are removed from the domestically-grown hemp and verify the potency and quality of all their products by having a third-party lab test their products eight times.
Specs
- CBD type: Broad spectrum CBD
- Size: 60 CBD gummies/container
- Strength: 25 mg/gummy, 50 mg/gummy
- Flavor(s): Not specified
2. Top Full Spectrum CBD Gummies: Aspen Green Rest Organic Full Spectrum CBD Gummies
Pros
- Physician-formulated
- 100% satisfaction guarantee
- Vegan and gluten-free
- USDA-certified organic
Cons
- Need to spend a certain amount to get free shipping
Product Review
Product Features
Aspen Green’s Rest Organic Full Spectrum CBD Gummies are made with full spectrum CBD oil, a type of CBD that does not remove any cannabinoids in the extraction process.
These CBD gummies for sleep are also free of all GMOs, gluten, and are vegan-friendly. When you add in the tasty wild berry flavor, this is a sleep aid that goes down easy and puts you down softly.
How Does It Work?
These CBD gummies contain lucuma fruit extract and skullcap extract. Skullcap is known for its sedative qualities, and is also a natural remedy for anxiety. Meanwhile, lucuma is known for its antioxidant qualities.
Customers say this product will knock you out. Many consumers talk about how great the product is after a long, stressful day of work, first providing them with mild sedation and calm before guiding them gently to bed.
People praise this product as a great way to get over jet lag. In fact, many customers say they use this product when they absolutely must sleep.
About Aspen Green
This Colorado-based company has been dealing in homeopathic and natural remedies for over 20 years, and in that time they have been a major proponent for the decriminalization of hemp and cannabis plants and products.
They bring that passion for all things hemp to their CBD products, from CBD oils to gummies to topicals. This passion has not only won them awards in the world of holistic supplements and CBD, but has also led them to be certified with the USDA. All of their products are third-party tested for safety and potency and all products are natural and free of GMOs.
Specs
- CBD type: Full spectrum CBD
- Size: 30 CBD gummies/container
- Strength: 50 mg/gummy
- Flavor(s): Berry
3. Great Full Spectrum CBD Oil for Sleep: CBDistillery Sleep Synergy CBN + CBD
Pros
- Sourced with natural farming practices
- 60-day satisfaction guarantee
- US Hemp Authority certified
- Third party lab tested
Cons
- Contains coconut, which is a common allergen
Product Review
Product Features
CBDistillery’s CBD oil for sleep provides a special combination of CBD and CBN. While CBD alone is great for assisting with relaxation and reductions in stress and anxiety, CBN is particularly known for its mild sedative properties that are great for promoting healthy sleep.
This CBD oil for sleep is a high-quality CBD product that blends all the best parts of hemp to give users a deep, restful sleep. With industry-standard third-party testing and natural farming practices used, you can rest assured you are getting a product that is safe, pure, and potent.
How Does It Work?
The Synergy CBD oil for sleep is a full spectrum CBD, meaning it will have more terpenes and cannabinoids than other CBD oils, which will ultimately provide more physical and mental health benefits.
The product also contains MCT oil, which aids the body in absorbing more cannabinoids and terpenes, so you are maximizing your wellness benefits.
Customers love the sedative qualities of this CBD oil. They also note that they have not experienced any negative qualities after using, just restful, prolonged sleep. Many customers have even discussed switching from other CBD oils to the Sleep Synergy CBN + CBD oil because it is a purer product that provides longer sleep.
About CBDistillery
CBDistillery is a company that carries a vast array of CBD products, including a number of CBD oils that mix in all kinds of cannabinoids and terpenes. CBDistillery is one of the more reputable companies on the CBD market and is certified by the US Hemp Authority.
A major part of CBDistillery’s goal is to provide wellness products that can help provide their customers with a balanced lifestyle, and their CBD for sleep is no exception.
Specs
- CBD type: Full spectrum CBD
- Size: 1 ounce CBD oil/container
- Strength: 15 mg/serving
- Flavor(s): Not specified
4. Award-Winning CBD Oil for Sleep: Sunday Scaries CBD Sleep Oil
Pros
- API, GMP, and USDA-organic certified
- Formulated with high quality ingredients and natural sleep aids
- This CBD oil is not only completely organic but also kosher
- Comes in a tasty vanilla cream flavor without adding any artificial flavoring
Cons
- This product may be a little intense for some users, as there are a number of sedative ingredients in this blend
Product Review
Product Features
Sunday Scaries CBD Sleep Oil is a full spectrum product. It’s formulated with ingredients like valerian root to improve sleep quality, as well as lemon balm, chamomile, L-theanine, GABA, and 5-HTP to relax the mind and promote a positive mental attitude.
Focusing on ingredients that balance your mood and calm your mind will not only make you sleepier, but it will help provide more positive sleep, keeping anxiety-induced nightmares from waking you up.
How Does It Work?
If you need to go to sleep now, customers claim this is the product for you. Some customers have noted that the product takes a little getting used to, as it will put you to sleep quickly.
But if long, restful sleep is what you are looking for, Sunday Scaries CBD Sleep Oil delivers. Users have also claimed that they’ve experienced fewer nightmares and events that wake them up while using this CBD oil.
Customers don’t just love the product because it helps their restlessness, though, as they also praise the tasty vanilla cream flavor, claiming it tastes better than most CBD oils.
About Sunday Scaries
While many companies will carry a full spectrum of both CBD and THC, like the various Delta variants, Sunday Scaries chooses to focus specifically on CBD oil-based products.
This shows as the quality of Sunday Scaries products is comparable to any of the other companies considered to be the best. Sunday Scaries is also not afraid to put its products to the test, as they test their products in API-certified labs and manufacture their products in GMP-certified facilities. Their products are certified USDA-organic, kosher, and all products are grown and made domestically.
Specs
- CBD type: Full spectrum CBD
- Size: 1 ounce CBD oil/container
- Strength: 25 mg/serving
- Flavor(s): Vanilla Cream
5. Ideal for A CBN Experience: Slumber Sleep Aid CBN Capsules
Pros
- Vegan and natural formula
- No fillers added
- 30-day money back guarantee
- Third party lab tested
Cons
- No entourage effect
Product Review
Product Features
Slumber Sleep Aid CBN Capsules only contain two ingredients — CBN and MCT oil — so you know exactly what you’re putting in your body. While these aren’t technically formulated with CBD oil, these capsules still function as an effective sleep aid.
CBN is a cannabinoid that will bring on the drowsiness needed to go to sleep without making you feel sedated or exceptionally groggy. Slumber Sleep Aid CBN Capsules are a great way to get the restful qualities of CBN without being overly sedated and with zero THC levels.
The Slumber Sleep Aid CBN Capsules are organic and third-party tested to verify the safety and potency of all their products. This product is entirely vegan as well, so almost anyone can use it.
The capsules are also great for anyone who doesn’t want to bother with measuring out CBD oil and prefer to not have a sugary experience with CBD gummies.
How Does It Work?
Multiple customers have claimed that this product cured their insomnia, while many others praise how the product helps them drift off to sleep without knocking them out.
Some users also note that the capsules provide them with restful, healthy sleep without making them feel groggy and fatigued in the morning. They say the pills are easy to take and they love that the product contains no THC.
About Slumber Sleep Aid
Slumber Sleep Aid is a company that has really built their brand around the restful qualities of the hemp plant. They have performed sleep studies to see if their CBN products can help improve people’s sleep, and the results have shown that their products are effective.
Specs
- CBD type: N/A
- Size: 30 CBN capsules/container, 60 CBN capsules/container
- Strength: 5 mg/capsule
- Flavor(s): Not specified
How We Picked The Best CBD Oils and CBD Gummies for Sleep
We’re confident that the five CBD gummies and CBD oil products represent the best CBD for sleep. But in order to separate these CBD gummies and supplements from the countless competitors on the market, we considered a few things:
Analyze the science
We had to take the time to look at what the clinical research had to say about the claims that these companies make. We double-checked the claims that these companies made against scientific research to verify if there was any validity.
We didn’t just do this with CBD, but also against the other ingredients and advertised effects. We also checked the third-party lab results. Third-party testing is a factor that media outlets, like ourselves, must consider, as this is a true way to see if these CBD gummies and oils contain what they advertise, are actually safe for consumption, and are as potent as they claim to be.
Investigate the reviews
There are two kinds of reviews you can analyze: customer reviews and media reviews. We checked both. We wanted to know what our peers in the industry were saying, as we wanted to make sure our research and experiences were not outliers.
We also wanted to make sure that real customers were actually enjoying these CBD sleep gummies, oils, and supplements. Every product featured is highly reviewed by both media outlets and customers.
Try the products
We took volunteers from our offices to test these products and record their results. While this is hardly scientific if we are going to write about a product, we need to know what it feels like, and members of our office were satisfied with the products we have reviewed.
What is CBD?
Cannabidiol, more commonly known as CBD, is a cannabinoid found in hemp plants. While it is extracted from the same source as THC, it is not known for its psychoactive effects and rather has been studied for its stress-relieving and anti-inflammatory qualities. CBD sold by legal retailers without a prescription is derived from hemp.
What to Look for When Buying CBD for Sleep
If you are looking to use CBD for sleep, there are a few things you should take into consideration if you want to get a good night’s rest.
CBD type
For starters, CBD affects everyone differently, and one user's experience is not going to be the same as others. It’s important to consider whether or not a product is made with CBD isolate, full spectrum CBD oil, or broad spectrum CBD oil before taking the plunge.
While we have mentioned that full spectrum CBD may be better than the other types of CBD oil because of the entourage effect, it is not unreasonable for customers to want the benefits of CBD without THC, for both health and social reasons. In those instances, you may prefer broad spectrum CBD or CBD isolate products.
Carrier oil
CBD oil should also contain a neutral oil. MCT oil has been shown in multiple trials to assist the body in absorbing cannabinoids and terpenes the best, so if you are trying to get the maximum healthy sleep benefits from your CBD oil, you may want to look for MCT oil on the ingredients list, although anyone with a coconut allergy should probably avoid MCT oil.
Sleep-promoting ingredients
CBD is well known for its relaxing and anti-anxiety qualities, but CBD on its own may not provide you with the most relaxing sleep possible, depending on factors such as plant strain and personal reaction.
CBN, however, is uniquely effective at promoting healthy sleep. If a product is advertising itself as a CBD oil for sleep, you should either be looking for common sleep aid ingredients like valerian Root or chamomile, or you should be looking for the inclusion of CBN.
Exactly How Much CBD To Take for Sleep
There is no exact, one-size-fits-all measurement when it comes to CBD oil dosage. Factors such as personal body chemistry and familiarity with CBD and THC products can affect your tolerance, so doses should be altered based on personal experience.
It is also recommended to try a CBD regimen for at least a month. Users don’t tend to see results immediately, but prolonged use can lead to better, more consistent results.
Potential Side Effects of CBD
Taking CBD has consistently been shown to be perfectly safe and non-habit forming, but a few side effects that have been recorded, especially when taken in excess, include:
- Fatigue
- Dry mouth
- Moderate nausea
- Diarrhea
- Reduced appetite
- Lightheadedness
If you are thinking about using some variation of CBD oil for sleep, remember that it may negatively interfere with anticonvulsant medications like lamotrigine, phenytoin, and diazepam as well as other medications, so consult with your physician before starting a CBD regimen if you are currently on any prescription medicines.
FAQ
What’s the difference between full spectrum CBD, broad spectrum CBD, and CBD isolate?
Full spectrum CBD, broad spectrum CBD, and CBD isolate are the three types of CBD you’ll find in CBD oil tinctures and CBD gummies for sleep.
Full spectrum CBD contains all the cannabinoids found in the cannabist plant, including THC. While the THC may be a turn-off to many, full spectrum CBD creates the phenomenon known as the entourage effect, which happens because all the cannabinoids and the terpenes are interacting with each other.
Broad spectrum CBD removes as much THC as possible. Broad spectrum products may still contain many other cannabinoids and terpenes, but it will generally have non-detectable levels of THC in it.
CBD isolate refers to CBD in its purest form. It is just CBD with no other cannabinoids or terpenes.
Why should I shop for CBD online?
As CBD products have become more socially and legally acceptable, you may have noticed that you can find CBD products inside gas stations and smoke shops. The problem with buying your CBD oil from brick-and-mortar establishments is that it can be difficult to verify the quality.
Even if your favorite CBD brand can be found at a gas station, you are much more likely to get high-quality CBD oil from an online shop than you are at a gas station or smoke shop.
Is CBD legal?
Yes, CBD is completely legal. As per the 2018 Farm Bill, CBD products that are derived from hemp can be sold openly and without a prescription.
Will I get high from CBD?
If a product contains THC, you may experience mild psychoactive qualities, though not near the intensity of cannabis-derived THC. However, taking CBD itself does not have psychoactive qualities, so if you use a product that is pure CBD, you will not experience any high.
CBD for Sleep
Research has shown that CBD can help people achieve longer, more restful sleep while also alleviating other ailments and health concerns, like chronic pain and anxiety. CBD products are safe to use and come with very few side effects, and they are not addictive, which may not be true of prescription sleep aids.
Whether you are an insomniac or just need some help relaxing at night, the products we have looked at in this review can all be beneficial to establishing healthy sleep patterns. Just remember, any CBD regimen is going to be a personal journey, so what makes something the best CBD oil for one person may not be what works for you.
Top 5 Summary
- Overall Best CBD For Sleep: CBDfx CBD Gummies for Sleep with Melatonin
- Top Full Spectrum CBD Gummies: Aspen Green Rest Organic Full Spectrum CBD Gummies
- Great Full Spectrum CBD Oil for Sleep: CBDistillery Sleep Synergy CBN + CBD
- Award-Winning CBD Oil for Sleep: Sunday Scaries CBD Sleep Oil
- Ideal For A CBN Experience: Slumber Sleep Aid CBN Capsules
