Fitness

Tips for Staying Safe and Active During the Summer Swelter

Portland fitness experts say drink more water, 'start low and go slow', and don't even think about skipping the cooldown.

07/13/2021 By Gabriel Granillo and Cami Hughes

Public Health

School's Out. Now What?

If you're suddenly home-schooling, here are some resources to help out.

03/13/2020 By Julia Silverman

Education

NEW: Graduation Rates are Up in Oregon, But We're Still No New Jersey

Newly-released data shows that 80 percent of the class of 2019 graduated after four years in high school.

01/23/2020 By Julia Silverman