BODY TALK

Hiking Kilimanjaro at 300 Pounds—and Finding Self-Love Along the Way

We chat with the author of the inspiring new memoir Gorge about Africa's tallest peak, writing with Cheryl Strayed, and a battle-won relationship with her body.

04/07/2015 By Larisa Owechko

BODY TALK

How One Simple Tool Sets This Massage Treatment Apart From All Others

Local body work pro Vicki Seabrook harnesses inflatable balls to cure what ails you, from wrinkles to tendonitis.

04/07/2015 By Allison Jones

BODY TALK

Boost Your Immune System with 3 Powerful Plants

Tired of dealing with the late-winter sniffles? Meet your new best friends: elderberry, reishi mushroom, and echinacea purpurea.

02/24/2015 By Allison Jones

BODY TALK

Banish Post-Gym Breakouts with 5 Sweat-Friendly Skincare Tips

A local skin-care expert shares her tried-and-true methods for avoiding workout-induced blemishes.

02/24/2015 By Allison Jones

BODY TALK

10 Reasons to Love Portland-Based GladRags

From comfort to community building to lifetime cost savings of more than $3000, there's plenty to adore about these reusable menstrual products.

01/07/2015 By Molly Woodstock

BODY TALK

8 Tips for Healthy, Hydrated Skin This Winter

A local skin-care expert shares her tried-and-true methods for banishing dry winter skin.

12/10/2014 By Allison Jones