Urban Nature

3 New Ways for Portlanders to Get Outdoors in 2018

Start your Fitbits: this year, the Green Loop makes a Sunday Parkways cameo, several city parks get a facelift, and an east side dock opens to summer swimmers.

01/17/2018 By Sarah Hutchins

Housing

A New NE Portland Housing Unit Hopes to Give Refuge to African Americans and Vets

The apartment building for families displaced from the Eliot neighborhood is also a behavioral clinic for vets and others.

01/16/2018 By Kayla Brock

Winter Fitness

The Portlander's Ultimate Guide to Fitness and Wellness

Forge ahead into Resolution Season with bracing new workouts, self-care destinations, martial arts options, all the yogas, sanctioned nudity, and a license to chill.

12/28/2017 Edited by Rebecca Jacobson

Fitness: Ride On

This Group Aims to Get More Women of Color on Bikes

Molly Sugar, founder of Friends on Bikes, talks bike camping, spandex, and doughnuts.

12/28/2017 By Rebecca Jacobson

Fitness: Get Buff (the Other Buff)

Soak, Scrub, and Sauna Options for Clothing-Averse Portlanders

Here's where to get naked, even in the darkest of winter.

12/28/2017 By Margaret Seiler

Fitness: Fight Club

Which Martial Art Is Right for You?

Navigating Portland's hurly-burly world of options just got a whole lot easier.

12/28/2017 By Ramona DeNies

Fitness: Gonna Make You Sweat

9 Portland Gyms & Fitness Studios to Know

Squats and burpees? Spin bikes and club vibes? Old-school kettlebell swings and snatches? No matter your style, this city has something for you.

12/28/2017 By Rebecca Jacobson, Molly Woodstock, Kelly Clarke, and Fiona McCann

Fitness: Stretch the Rules

11 Yoga Classes You Didn't Know Existed

From goats to doom metal, Portland yoga ventures far beyond standard styles.

12/28/2017 By Rebecca Jacobson

Fitness: Close to Om

Is Downtown Portland the Best Place to Achieve Nirvana?

Give your busy brain a break at Pause Meditation.

12/28/2017 By Marty Patail

Fitness: Surf's Up

Why Surfing the Oregon Coast Is So Addictive

Alex Morris, a longtime surfer and owner of Portland's Cosube surf shop, breaks it down.

12/28/2017 By Rebecca Jacobson

Fitness: Roll with the Punches

Northeast Portland's Knott Street Boxing Will Teach Any Willing Body to Fight

Yes, even you.

12/28/2017 By Zach Dundas

Fitness: Give Me Strength

Welcome to Portland's Feminist, Queer-Centric Barbell Gym

Liberation Barbell will lift you up.

12/28/2017 By Amy Martin

Fitness: Shake Your Groove Thing

7 Portland Dance Classes to Take Right Now

From hoop dance to Afro-contemporary, our city serves up a seriously sweaty slate of options.

12/28/2017 By Rebecca Jacobson

The Shakedown

Exercise: Is This All Really Worth It?

Sizing up getting sweaty.

12/28/2017 By Marty Patail

Dining Guide

19 Portland Restaurants for Keeping Your New Year's Resolutions

From meatless Israeli to sustainable sushi to fresh-fruit smoothies, head to these spots for guilt-free noshing.

12/28/2017 By Eat Beat Team

Pour

Boost Your Smoothie Game with These DIY Nut Milks

Cristina Baez, the tastemaker behind Ataula and 180, shares her recipe for creamy, do-it-all nut milks.

12/28/2017 By Benjamin Tepler

Live Long & Prosper

A Beautiful New Portland-Penned Book Celebrates the Power of Older Women

For artist and author Lisa Congdon, aging means gaining value.

12/28/2017 By Allyson Marrs

Science

Is OHSU Ushering in the Era of Designer Babies?

No. But we’re closer than we think.

12/28/2017 By Margaret Seiler

Top Docs

Portland's Top Doctors 2018

Here are the city's best doctors, physician assistants, and complementary medicine providers, according to their peers.

12/28/2017 By Ramona DeNies

The Vegans Are Coming

Salt & Straw Debuts All-Vegan Ice Cream Menu This January

Happy dairy-free new year to all!

12/28/2017 By Kelly Clarke