Natural Path

Golden Hour Acupuncture Is a Hidden Treasure Worth Seeking

Chic yet casual, this Central Eastside wellness spot wants to become your weekly sanctuary.

07/24/2017 By Bryanna Briley

Good Eats

Five Immune-Boosting Foods to Devour This Winter

Fight off the flu with the help of these simple, easy-to-find snacks.

11/28/2016 By Webb Wright

Body Talk

Is Winter in Portland Making Us Sleepier?

It turns out that seasonal changes really do affect our biological clocks.

11/02/2016 By Webb Wright

Natural Path

Don’t Panic: These Anxiety Treatments Can Work

Millions of Americans turn to Xanax, meditation, herbal supplements, and weed—but which is best?

10/27/2016 By Webb Wright

Natural Path

A Supplement to Fight SAD-ness?

Vitamin D supplements are said to relieve depression during the rainy months. Is it science or rumor?

09/23/2016 By Webb Wright

NATURAL PATH

Harvest Your Backyard Bounty for Herbal Medicine

Can a flower really make you feel better?

07/05/2016 By Kailla Coomes

NATURAL PATH

These Portland Clinics Bring Acupuncture to the Masses

Working Class Acupuncture unites ancient Chinese medicine with radical American history.

06/24/2016 By Katelyn Best

Q&A

A Naturopath Talks Autoimmune Diseases and Hard-to-Pinpoint Food Allergies

Something called “electro-acupuncture testing” is involved.

06/24/2016 By Hannah Wallace

NATURAL PATH

3 Antihistamine-Free Ways to Fight Seasonal Allergies

Say goodbye to boxes of Kleenex and hello to being able to breathe again.

05/19/2016 By Kailla Coomes

NATURAL PATH

Six Quick Tips to Sleep Better Tonight

The Oregon Clinic’s Dr. Bill Bowerfind shares how to stay well-rested—and what you risk if you don't.

03/09/2016 By Sarah Hopwood

TREAT YO SELF

Spa Spotlight: Zenana Spa, Portland's Pregnancy and Parenting Care Experts

SE Clinton's massage, yoga, and skin care studio is ground zero for great prenatal nurturing. Here's what sets it apart.

09/29/2015 By Allison Jones

NATURAL PATH

Cozy Up with a New Book on Preserving and Natural Housekeeping

Erica Strauss’s 'The Hands on Home' takes a deep dive into simple seasonal cooking, DIY laundry detergent, and homemade preserves.

09/25/2015 By Allison Jones

NATURAL PATH

This Oregon Company Was Growing and Selling Natural Medicine Before It Was Cool

Williams, Oregon’s Herb Pharm is a giant in the world of holistic tinctures and remedies—and it all got started at Powell's Books.

09/21/2015 By Katelyn Best