When zzz's are elusive, the cannabis plant offers a powerful yet natural way to help you sleep soundly.

And thanks to the booming (and federally legal) market for hemp supplements, you can now enjoy the relaxing, therapeutic effects of THC sleep gummies without a visit to the dispensary.

THC sleep gummies are a tasty way to get this natural hemp cannabinoid flowing through your system so you can fall asleep, and they don't leave you feeling groggy the next day like other sleep aids.

We tried over a dozen THC gummies for sleep, reviewed them all according to our criteria, and came up with the top five sleep gummies. Here's what we landed on:

 

2025 Top 5 THC Sleep Gummies

1. Best Overall - Secret Nature Sour Watermelon Bliss Gummies
2. Best Value - Medterra Sound Asleep Gummies
3. Best Alcohol Replacement - BATCH Premium THC Gummies 
4. Most Potent - Diet Smoke Cherry Lime Chill
5. Best USDA-Certified Organic THC Gummies for Sleep - Aspen Green Rest Organic Full Spectrum CBD Gummies

 

Benefits of THC for Better Sleep

Cannabinoids like THC bind with receptors in the body’s endocannabinoid system, producing an anti-inflammatory response that has also been found to help promote sleep health in a few different ways:

For one, THC may help you fall asleep faster and wake up less frequently in the night, especially if you have certain conditions like chronic pain. In this long-term study on insomnia, THC helped improve deep sleep quality as well as mood in a group of 124 patients over 18 months.

Numerous published studies and clinical trials suggest THC has a positive effect on sleep quality; however, the number is too extensive to cover in detail here.

As far as how it works, scientists think that cannabinoids like THC help you fall asleep by increasing a chemical called adenosine in the system, which helps calm the arousal system in the brain and, in turn, produces a sedative effect, so you can fall asleep faster and remain in a restorative, deep sleep for longer.

 

Top 5 THC Sleep Gummies: Review

1. Best Overall - Secret Nature Sour Watermelon Bliss Gummies

The top spot goes to these potent THC sleep gummies that knocked our socks off. Secret Nature's tasty delights are loaded with a whopping 20 milligrams of THC per gummy. This is on the other end of the spectrum from a microdose, so beginners should proceed with caution.

Even though the per-gummy dosage is high (even for regular cannabis users), the serving size is just a fourth of that, with five milligrams of THC in each recommended serving size. We recommend starting with this, as you may find it's all you need to reach restful, deep sleep.

You can look forward to falling asleep fast and staying asleep, perhaps even through the entire night. The sleep-inducing potency isn't because of the high THC content alone. The formulation of these sleep gummies also includes cannabinoids such as CBN and CBD, plus relaxing hemp terpenes, all of which synergistically work together for optimum sleep support.

In fact, Secret Nature keeps the ingredient list radically simple: just hemp and natural flavors and colors. No additional herbal supplements, such as melatonin, are needed for a good night’s sleep.

Cannabis connoisseurs will appreciate the terpenes from the famous Indica Pineapple Kush, which blend well with the THC sleep gummies’ naturally tangy watermelon flavor.

It's also worth pointing out that, as of writing, these THC sleep gummies currently hold a perfect score of 5/5 among verified users. Besides sleep, we noticed that the most frequent theme in the testimonials is the relaxing and anti-anxiety properties.

We also appreciate how Secret Nature remains true to its organic promise, incorporating organic ingredients and extracts made exclusively from organically grown hemp.

Note that taking a whole gummy pretty much guarantees psychoactive effects if you stay awake. This will be music to the ears of regular cannabis users. For novices, the psychedelic sensation may be too extreme. For this reason, we don't necessarily recommend these THC sleep gummies for beginners.

Everyone else, get ready to drift off into a restful sleep, accompanied by a great mood the morning after.

 

Pros:

• Super potent (macrodose)
• All-natural, organic ingredients
• Perfect review score
• Anti-anxiety
• Fall asleep faster + stay asleep

Cons:

• Psychoactive effects; not recommended for beginners

Size: 5 gummies

Strength per gummy: 20 mg THC + 10 mg CBN + 2.5 mg CBD

Flavor: Sour Watermelon

Learn more about Secret Nature Sour Watermelon Bliss Gummies today

 

2. Best Value - Medterra Sound Asleep Gummies

If budget is top of mind but you don't want to sacrifice even an iota of quality, Medterra's THC sleep gummies fit the bill and then some. With all the different ways you can save, a naturally good night's sleep is more affordable than ever.

All of Medterra's supplements are certified by the U.S. Hemp Authority, which means Medterra has undergone an extensive and rigorous audit to verify that its production practices are sustainable, clean, and ethical. Medterra strictly sources organically farmed hemp and doesn't use any artificial ingredients whatsoever.

These THC sleep gummies each contain 50 milligrams of CBD and five milligrams of THC, as well as 100 milligrams of L-Theanine and three milligrams of melatonin. This powerful combo of natural sleep remedies helps you relax and fall into deep sleep.

L-Theanine and CBD in particular are known for their anti-anxiety properties, which helps explain why we read dozens of verified testimonials of users who say these sleep gummies shut down anxiousness like no other.

Medterra's potent THC sleep gummies are the best value we came across, provided you take advantage of the opportunities the brand gives you to save money. Here's what you need to do:

Save up to 30% by buying more than one jar of sleep gummies. Additionally, consider signing up for the subscription ordering option (even if you only place one order) to receive 25% off plus free shipping, which you can cancel at any time.

Don't forget to see if you qualify for one of the many discounts offered through the Medterra Cares program. These benefits are available to military personnel, teachers, first responders, individuals with disabilities, and other eligible groups.

And finally, be sure to join the rewards program that gives you points on every purchase and, for regular users, can deliver hundreds of dollars in savings every year.

Pros:

• Highly affordable with many ways to save $$$
• U.S. Hemp Authority certified
• Potent, created specifically for sleep
• Vegan, organic ingredients

Cons:

• Contains melatonin

Size: 20 gummies

Strength per gummy: 50 mg CBD + 5 mg THC + 100 mg L-Theanine + 3 mg melatonin

Flavor: Blackberry

Learn more about Medterra Sound Asleep Gummies today

 

3. Best Alcohol Replacement - BATCH Premium THC Gummies

Countless people worldwide unwind at the end of the day with beer, wine, and other alcoholic beverages, looking forward to a pleasant, deep sleep afterwards. Unfortunately, doing so can wreak havoc on your health and actually worsen the quality of your sleep.

To sleep like a baby and get that chillaxing vibe beforehand, substituting these THC sleep gummies does the trick better than any cocktail and without the regret.

BATCH's THC gummies come in three different concentrations, all of which can help you enjoy a good night’s sleep. These sleep gummies feature delta-9 THC working in tandem with CBD and other hemp cannabinoids. They're made with potent hemp extract that naturally contains the hemp cannabinoids CBG, CBC, and CBDv, according to the most recent lab results.

Our personal pick for deep sleep and relaxation is the Mellow option, which contains five milligrams of THC and 25 milligrams of CBD. The increased amount of CBD gives these THC sleep gummies a more sedative effect than the other options, while still doing the trick as an evening cocktail replacement.

The Hybrid gummies are more middle-of-the-road in terms of energy, while Uplift's 1:1 ratio of THC to CBD is ideal for social situations, delivering a clear-headed, pleasant vibe. We found we slept soundly with both these dosage options as well.

Collectively, BATCH's THC sleep gummies have garnered more than 4,700 verified five-star reviews as of the time of writing. Among the testimonials, the most common themes we saw were alcohol replacement, improved sleep quality, and pain relief.

Overall, the dosage options, organic ingredients, and potent hemp strains mean you can't go wrong with BATCH. Our only concern is that the brand currently does not offer compassionate discounts to military personnel, low-income individuals, first responders, and other similar groups.

Pros:

• Potent relaxation
• Organic ingredients
• Three dosage options
• Over 4,700 verified five-star reviews

Cons:

• No compassionate discounts for veterans, etc.

Size: 30 count

Strength per gummy:

• Mellow: 5 mg THC + 25 mg CBD
• Hybrid: 5 mg THC + 10 mg CBD
• Uplift: 5 mg THC + 5 mg CBD

Flavors: Sour Blueberry, Sour Watermelon, Sour Tangerine

Learn more about BATCH Premium THC Gummies today

 

4. Best Taste - Diet Smoke Cherry Lime Chill THC Gummies

The best tasting THC sleep gummies we tried are these lip-smacking delights from the hipster geniuses at Diet Smoke. And besides our number one pick, they also happen to be the most potent gummies on the list.

The delicious cherry lime flavor brings the nostalgia factor, but it belies an impeccably clean ingredient list: one that's both vegan and all-natural.

As far as the effects, get ready to feel the benefits before bedtime if you take these sleep gummies a few hours before hitting the sheets. With 10 milligrams of THC distillate in every gummy, you'll feel completely relaxed, with pleasant cerebral effects in the mix. In fact, we recommend starting with a half gummy if you're not a regular cannabis user.

Distillate is a more potent form of hemp extract that's put through an additional filtration process. In the most recent third-party lab reports for Diet Smoke's Cherry Lime Chill Gummies, we noted the presence of additional therapeutic cannabinoids, including CBN, which is best known for its sleep-inducing properties.

To fall asleep faster, take a half gummy about 30 minutes before bedtime. As these are more potent than most THC sleep gummies, you may find you only need half to do the trick.

You can get the best price for these sleep gummies by first placing a subscription order (cancel anytime) for 20% off with free shipping, and second, by buying more than one bag of gummies at a time.

At present, these THC sleep gummies have about 800 verified five-star reviews. Most of the testimonials we read speak to sleep health and a wonderful mental vibe that's carefree and approachable.

Pros:

• All-natural ingredients
• Made with potent THC distillate
• Pleasant relaxation
• Save 20% + free shipping with subscription

Cons:

• No compassionate discounts

Size: 30 count

Strength per gummy: 10 mg THC

Flavor: Cherry Lime

Learn more about Diet Smoke Cherry Lime Chill THC Gummies today

 

5. Best USDA-Certified Organic - Aspen Green Rest Organic Full-Spectrum CBD Gummies

For the best THC sleep gummies that are USDA-certified organic through and through, Aspen Green has the answer with these doctor-formulated treats. We recommend them for deeper, more restful sleep that leaves you refreshed and energized the next day.

Not only are these THC sleep gummies certified organic, which isn't exactly easy to come by in the market, they're formulated by a real, board-certified physician. Crafted specifically for sleep, their 1:10 ratio of THC to CBD provides a deeply relaxing experience, regardless of when you take them.

But it's not just CBD and THC that you get in every bite. Aspen Green uses potent cannabis genetics in their full-spectrum hemp extract. The most recent lab results detected additional cannabinoids, including CBN and CBG.

Both scientific and anecdotal evidence suggest that cannabinoids work more effectively when used together. This could be the reason why Aspen Green's Rest gummies are such effective deep sleep aids.

Although Aspen Green's price point is higher than others on our list due to its 100% USDA organic ingredients, you can save a whopping 30% and get free shipping if you sign up for Subscribe & Save.

Additionally, the brand offers an extensive compassionate discount program, with savings ranging from 35% to 60% for military personnel, teachers, and other eligible groups.

In short, if only organic will do, there are no better sleep gummies out there to get you naturally better zzz's tonight. The only con is the slight aftertaste, something that's common among potent, full-spectrum gummies. After you experience restful, deeper sleep, you surely won't mind anyway.

Pros:

• Doctor formulated
• USDA-certified organic
• Compassionate discounts for military, etc.
• Deeper, more restful sleep

Cons:

• Slight aftertaste

Size: 30 count

Strength per gummy: 5 mg THC + 50 mg CBD

Flavor: Berry

Learn more about Aspen Green Rest Organic Full-Spectrum CBD Gummies

 

How We Picked the Best THC Gummies for Sleep

We tried over a dozen different THC gummies to find the best of the best for sleep support. Here's the criteria we used to determine the top five sleep gummies:

Hemp Sourcing & Processing

High quality in a THC gummy ultimately begins with the hemp contained inside: How was it grown and where? What extraction method was used?

To make it into the top five sleep gummies, we required that brands use domestically grown hemp, with bonus points for sustainable or organic operations.

We also required a clean extraction method, like CO2 or organic ethanol. Brands that did not disclose their hemp sourcing and processing techniques or used a dirtier extraction method like butane were eliminated from consideration.

Sleep-Boosting Effects

At the end of the day, the most important question is whether or not the THC sleep gummies work for deeper sleep. When we tried the gummies, we intentionally looked for the following sleep-boosting effects to kick in:

• Fall asleep faster/more easily
• Stay asleep
• Deeper sleep, aka more restful sleep
• Better sleep quality
• Rested feeling the next morning

While not weighed as heavily as our own experiences, we also factored in verified testimonials for each of the THC sleep gummies, keeping our eyes peeled for what other users are experiencing.

Lab Reports

Nowadays, it's standard for legit brands to post independent lab reports online. However, we required a bit more in this category, as lab reports not only help determine safety but also reveal the potency of the hemp genetics in the extract. We review the lab reports to ensure the concentrations match what's advertised on the packaging.

To make it into the top five, the THC sleep gummies we reviewed had to come with both a potency test and a contaminants panel, both conducted by independent labs (not the company itself) within the past eight months.

Quality Ingredients

THC gummies are generally known to contain artificial flavors and colors to make them more appealing to a wider range of consumers. But the thing is, you actually don't need these unnatural ingredients to make a tasty gummy.

You can see this in action with the more health-conscious hemp brands, like those featured on our list. We required all-natural ingredients in the best THC sleep gummies, with bonus points for certified-organic ingredients.

Value

Finally, we couldn't thoroughly evaluate the best THC gummies for restful sleep without considering value for the price. In cases where the price point seemed a little high, we looked for products that live up to the hype, i.e., organic ingredients, high potency, etc., and offer opportunities to save.

Common examples of these opportunities include subscriptions, bulk discounts, rewards programs, and compassionate discounts for veterans, military personnel, teachers, and other eligible groups.

Other THC Products for Sleep

If you're not into THC gummies for sleep, there are plenty of other ways to enjoy this therapeutic cannabinoid, including:

• THC tinctures: Known for their fast-acting effects, THC tinctures contain hemp extract suspended in a carrier oil and placed under the tongue.
• THC capsules: To eliminate all hassle and for travelling, THC capsules are a convenient way to get better shut-eye and stay asleep.
• THC drinks: THC teas and other soothing drinks can help you relax and unwind before drifting off into a full night's sleep.
• THC transdermal patches: You place these on your skin to get a slow release of THC throughout the night to stay asleep soundly.

Potential Side Effects of THC

THC causes different experiences in different people. Potential side effects include slower reaction time, increased heart rate, increased blood pressure, increased appetite, dry mouth, and even psychosis in high doses. Always check with your physician before starting a new health regimen.

Relax Your Mind and Sleep Soundly With THC Gummies

THC gummies are a distinctly pleasant way to get all-natural sleep support that may even help with your chronic pain and anxiety. Our featured hemp supplements are federally legal and available for purchase online in most states.

The THC sleep gummies on our list have been reviewed by our team and evaluated with specific criteria for quality, safety, value, and, of course, their sleep-boosting prowess.

To close, remember to check with your doctor before beginning a new health regimen, including taking sleep gummies. We hope you enjoy better sleep and more of it thanks to this incredible plant medicine. Sweet dreams!

Disclaimer: The information provided in this article is for informational purposes only and does not constitute medical advice. CBD and THC products are not currently evaluated or approved by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before using these products, especially if you have a medical condition or are taking medications. Check your local laws regarding CBD and THC usage, as regulations vary by jurisdiction.