Medicinal mushrooms have gained popularity in recent years for their potential health benefits. These fungi have a long history of use in traditional Chinese medicine, dating back thousands of years. Over time, they’ve been used for healing purposes that range from inflammation relief to wound care.  

Today, newer mushroom supplements make it easier than ever to incorporate functional mushrooms and their associated benefits into your wellness routine. Crafted with ingredients like shiitake mushroom extract and Chaga mushroom extract, these products come in many forms and can boost immunity, reduce stress, improve cognitive function, and much more.

In this comprehensive guide, we’ll explore mushroom supplements, discuss the best ones on the market, and share some tips for making informed decisions about purchasing and using functional mushroom supplements for potential health enhancement. 

Summary of the Top Mushroom Supplements

1. Best Overall: Psyched Wellness Calm Tincture
2. Best for Immunity: BiOptimizers Mushroom Breakthrough
3. Best for Energy: Beam Super Latte
4. Best Organic Mushroom Supplement: Organixx 7 Mushrooms
5. Best for Mood Support: LYFE Fuel Calm Adaptogenic Mood Support

Potential Benefits of Taking Mushroom Supplements 

Medicinal mushrooms have been a favorite among health-conscious consumers for years. These are some mental and physical health benefits you may experience if you incorporate a mushroom supplement into your daily routine.

• Immune system support: Many types of medicinal mushrooms, such as shiitake and reishi mushrooms, contain beta-glucan compounds that can improve immune function. Royal sun agaricus mushrooms can strengthen the body’s defense against infections, and maitake mushroom extract can help support immune health.
• Stress relief: Adaptogenic options, such as cordyceps mushrooms, help regulate stress and anxiety levels in the human body. They can also boost your mood, making them potentially beneficial for those struggling with depression or other mood disorders. 
• Improved cognitive function: A daily dose of lion’s mane mushroom extract, cordyceps extract, and reishi extract can promote cognitive wellness. These mushrooms have neuroprotective properties, which can support memory and focus. 
• Increased energy levels: Cordyceps mushrooms, maitake mushrooms, and turkey tail mushrooms can offer a quick, efficient energy boost and enhance athletic performance. 
• Antioxidant properties: Chaga mushroom and shiitake mushroom extracts have exceptional antioxidant benefits, protecting the body against free radicals, which have been linked to certain types of cardiovascular disease and cancer. 
• Inflammation reduction: An organic reishi mushroom supplement can have anti-inflammatory effects, helping to alleviate symptoms associated with chronic inflammatory health conditions. 
• Better gut health: Lion's mane mushrooms and royal sun agaricus mushrooms contain probiotics that can support the digestive system and improve intestinal microbiota.
• Blood sugar regulation: Supplements containing reishi mushroom and shiitake mushroom have anti-hyperglycemic properties and can regulate blood sugar levels, potentially benefiting individuals with diabetes. Evidence suggests that turkey tail mushrooms may support weight loss efforts and lower blood sugar levels.

Top Mushroom Supplements

1. Best Overall: Psyched Wellness Calm Tincture

Why we love it:

Psyched Wellness Calm Tincture is our top pick due to its premium ingredient list and long-lasting effects. The tincture is formulated with Amanita muscaria mushroom extract and designed to promote relaxation and ease you into a peaceful sleep without any intoxicating effects of next-day grogginess. The active ingredient, muscimol, activates GABA receptors in the human body to reduce stress and enhance sleep. It’s manufactured in a GMP-certified facility, ensuring consistent and reliable results, and third-party lab-tested to confirm safety and purity.

This product is suitable for daily use and is legal in all states except Louisiana. Customers say it works quickly and offers effective sleep support. Some reviewers say it also helps ease symptoms of anxiety and migraines. This tincture is covered by a money-back guarantee and is a solid choice for anyone seeking a natural pathway to relaxation. 

Pros:

• Third-party lab-tested
• No mind-altering effects
• Manufactured in a GMP-certified facility
• Available in multiple sizes

Cons: 

• Formulated with only one mushroom species

Specs:

• Size: 30 mL or 60 mL per bottle
• Strength: 54 mg Amanita muscaria mushroom extract per 2 mL serving

Learn more about Psyched Wellness Calm Tincture today!

2. Best for Immunity: BiOptimizers Mushroom Breakthrough

Why we love it:

BiOptimizers Mushroom Breakthrough is a potent supplement containing mushroom fruiting bodies from four different fungi species: cordyceps mushrooms, lion’s mane mushrooms, Chaga mushrooms, and reishi mushrooms. One of the best mushroom supplements for immune support, each serving of this mushroom supplement is equivalent to over a pound of fresh mushrooms. The blend not only has immune-boosting properties but also offers cognitive support and helps skin and nails stay healthy.

Customers enjoy the versatility of this mushroom supplement, which can be mixed into various beverages, and say it’s easy to prepare. It comes in three delicious flavors: Chai, Chocolicious, and Salted Caramel. This product is dairy-, gluten-, and stevia-free, making it suitable for various dietary needs. 

Pros:

• Includes four different mushrooms
• Supports the immune system and brain health
• USA-made in a GMP-certified facility
• Available in multiple flavors

Cons: 

• Contains fish and nuts, which are common allergens

Specs:

• Size: 21.3 ounces ( 30 servings) per container
• Strength: 4.6 grams lion’s mane, 2.5 grams chaga, 400 mg cordyceps, and 300 mg reishi extract per serving
• Flavors: Chai, Chocolicious, Salted Caramel  

Learn more about BiOptimizers Mushroom Breakthrough today!

3. Best for Energy: Beam Super Latte

Why we love it:

If you’re seeking natural energy support, we suggest trying Beam Super Latte. This supplement offers a quick-acting, efficient energy boost, featuring a hefty dose of lion’s mane, cordyceps, turkey tail, and king trumpet mushrooms. Its powder form makes this product easy to mix with water, milk, or dairy-free milk for a tasty alternative to coffee. It combines the power of mushrooms, adaptogens, and nootropics, offering various health benefits without the jitteriness associated with traditional coffee. 

Customers appreciate the ability to customize this latte drink, which can be enjoyed hot or iced. It comes in three flavor options—Original, Brown Sugar, and Caramel—and contains ⅓ of the caffeine in a cup of regular coffee. Its timed-release effects keep you energized throughout the day, while ingredients like reishi mushroom extract and other medicinal mushroom extracts boost productivity and protect your immune system against infection.

Pros:

• Three flavor options
• Contains adaptogens for stress relief
• Provides sustained energy and focus
• Vegan-, paleo-, and keto-friendly

Cons: 

• Not suitable for those allergic to coconut

Specs:

• Size: 369 ounces (30 servings) per bag 
• Strength: 200 mg organic lion’s mane mushroom, 150 mg turkey tail mushroom, 100 mg organic cordyceps mushroom, and 100 mg king trumpet extract per serving
• Flavors: Original, Brown Sugar, Caramel

Learn more about Beam Super Latte today!

4. Best Organic Mushroom Supplement: Organixx 7 Mushrooms

Why we love it:

If you follow an organic diet, we recommend trying Organixx 7 Mushrooms. One of the more diverse mushroom supplements on the market, its ultimate mushroom complex includes the following ingredients: organic maitake mushroom extract, organic chaga mushroom extract, organic lion’s mane mushrooms, organic shiitake mushrooms, organic reishi mushrooms, organic cordyceps mushrooms, and organic turkey tail mushrooms.  

This comprehensive blend of seven types of organic mushrooms offers a host of potential health benefits. Turkey tail and reishi mushrooms offer immune system support; chaga and lion’s mane mushrooms support gut health; maitake extract and shiitake fungi have anti-inflammatory effects; and cordyceps enhance physical performance and energy levels. The capsule form of this supplement offers unparalleled convenience, especially for on-the-go use. Plus, each capsule contains a pre-measured dose of mushroom extracts, making it easy to monitor your intake.

Pros:

• Reishi mushrooms support overall health
• Seven-mushroom blend for various benefits
• Organic, vegan, and non-GMO
• No preservatives, fillers, or artificial flavors

Cons: 

• High minimum cost for free shipping

Specs:

• Size: 60 capsules (30 servings) per bottle
• Strength: 700 mg mushroom blend per serving

Learn more about Organixx 7 Mushrooms today!

5. Best for Mood Support: LYFE Fuel Calm Adaptogenic Mood Support

Why we love it:

LYFE Fuel Calm Adaptogenic Mood Support is the ideal mushroom supplement for those who struggle with stress and mood swings. The key ingredients include organic lion’s mane mushrooms, chaga mushrooms, organic lemon balm, organic lavender, and organic passion flower. The blend of adaptogenic, medicinal mushrooms and herbs enhances relaxation and emotional well-being. Other mushroom supplement formulations from LYFE include Vitality, Clarity, and Balance.

If you purchase through the brand’s Subscribe and Save program, you’ll receive a discount and free shipping, making this the best budget mushroom supplement on our list. These capsules are convenient for on-the-go use, and they’re vegan, non-GMO, and free from soy, dairy, and grains to accommodate a broad range of dietary needs and preferences. Its benefits build over time, with most customers noticing reduced anxiety within the first month of use. 

Customers love that the brand offers different formulas, making finding the best mushroom supplements for their wellness goals easy. Reviewers with busy schedules appreciate being able to quickly swallow these capsules without measuring powders or preparing beverages. The wide variety of ingredients offers a range of possible health benefits while promoting tranquility and easing restlessness. 

Pros:

• It helps you keep stress levels in check
• Daily use supports a balanced mood
• Made with a blend of herbs and medicinal mushrooms
• Non-GMO, vegan mushroom concentrate, and gluten-free

Cons: 

• Actual capsule isn’t organic

Specs:

• Size: 60 capsules per bottle (30-day supply)
• Strength: 400 mg of adaptogenic mushroom powder blend per capsule

Learn more about LYFE Fuel Calm Adaptogenic Mood Support today!

How We Found the Top Mushroom Supplements 

Choosing the best mushroom supplements to feature in this article involved a comprehensive evaluation process. We looked at the following key factors when making our selections:

Quality

We focused on products that contain clinically proven medicinal mushrooms and are made with high-quality, preferably organic mushrooms and ingredients. We also prioritized brands that offer vegan, non-GMO, and gluten-free options and avoid using extra fillers, binders, and additives in their supplements.

Supplement Type

Supplements shouldn’t be difficult to incorporate into your daily routine. We included a variety of supplement forms, from mushroom extracts and capsules to drink mixes and powders, to accommodate a range of lifestyles. 

Brand Reputation

We sought out brands with excellent reputations in the wellness industry. We gave top priority to those whose supplements are third-party tested and provide transparent labs for customer review. 

Customer Feedback

Customer reviews played a large role in helping us choose the best mushroom supplements. Feedback from past buyers provided valuable insight into the advantages and drawbacks of various products. The top mushroom supplements we chose to feature consistently surpass buyer expectations and earn glowing reviews.

Value 

Rather than selecting the cheapest or most expensive mushroom supplements, we focused on each product's overall value. We weighed various factors—such as ingredients, lab testing, and per-unit price—to determine which options offer the best value for money without skimping on quality. We also prioritized brands that offer helpful ways for customers to save money, such as free shipping, coupon codes, and subscription-based discounts. 

Efficacy

We chose medicinal mushroom supplements formulated to offer a range of benefits—including enhanced immune function, improved brain health, boosted energy levels, and stress management—to align with various consumer needs. We relied on research and customer reviews to determine each product's efficacy, and we focused on supplements made with medicinal mushrooms proven to produce robust effects.

How To Find the Best Mushroom Supplement for You 

To find the best mushroom supplement for your needs, you must first consider the following key factors:

Health Objectives

Different products promise different benefits. Some supplements may be formulated to promote stress relief and relaxation or boost immune health, while other mushroom supplements may be designed to increase energy and enhance physical performance. 

Determining what you hope to accomplish by taking mushroom supplements will make it easier to narrow down your choices. Check the product description to ensure the health benefits it mentions are in line with your wellness needs. Also, consider the concentration levels of the active ingredients to ensure the product’s potency is sufficient to produce the desired effects.

Ingredients

In that same vein, each type of mushroom species offers unique benefits. For instance, reishi mushrooms can increase stamina, boost the immune system, lower cholesterol levels, and manage urinary tract irregularities. On the other hand, shiitake mushrooms are believed to improve heart health, support bone health, and protect against certain types of cancer; cordyceps extract is known for its energizing effects. Do some research and check the ingredient list to ensure the mushroom concentrates in your chosen product align with your wellness goals.

Also, make sure the product you choose aligns with your dietary needs and preferences. For example, if you follow an organic diet, look for supplements made with ingredients like organic cordyceps mushroom extract, organic turkey tail extract, and organic lion’s mane mushroom extract. If you’re diabetic, choose low-sugar or sugar-free products. If you have food allergies, make sure the supplement you’re considering doesn’t contain ingredients that will trigger an allergic reaction. 

Form Preference

You may prefer a particular delivery method when taking a mushroom supplement. Some products must be taken multiple times throughout the day, while other mushroom supplements only need to be taken once daily. 

Furthermore, different supplement forms can offer different advantages. Mushroom extracts are versatile and can be taken directly or added to foods and beverages. Capsules are convenient for on-the-go use and don’t require measurement. Powders and drink mixes can be a tasty way to reap the benefits of functional mushrooms, and many find these beverages to be an enjoyable part of their daily routine. Consider which supplement form works best with your schedule and needs.  

Third-Party Testing

Never rely on company testing alone to confirm the potency, purity, and safety of a product. The best brands will have their products tested by third-party, transparent labs and make the results available to buyers for examination. 

Consumer Reviews

Always read through the reviews of mushroom supplements before making a purchase. Gauge satisfaction levels and pay attention to common praises and complaints. Buyer feedback can give you a good idea of what to expect from a particular product, including its effectiveness and potential side effects.

Types of Mushroom Products

There is a wide variety of supplements formulated with functional mushroom species on the market. These are some of the most popular options. 

Mushroom Coffee

Mushroom coffee is an alternative to traditional coffee. It is made by blending regular coffee beans with mushroom extracts. Mushroom coffee comes in the form of grounds, instant mushroom powder, and single-serving pods. These blends aim to provide energy and boost immune function without the jitteriness often associated with caffeine. 

Mushroom Teas

Mushroom teas are available as loose-leaf tea and tea bags. These teas are infused with potent medicinal mushrooms that contain multiple adaptogens. The adaptogens found in mushroom products work together to provide a range of possible health benefits.

Mushroom Powder

Some users prefer to consume medicinal mushrooms in powder form. Powders offer a versatile way to get your daily dose of lion’s mane and other mushrooms. You can add mushroom powder to your favorite beverages, soups, stews, and recipes for a flexible way to enjoy the perks of functional mushrooms. Plus, mushroom powder makes it easy to control and adjust your serving sizes.   

Mushroom Gummies

Mushroom gummies come in various formulas. Some are made with medicinal mushroom ingredients, like lion’s mane and maitake extract, whereas others are made with psychedelic mushrooms like Amanita muscaria. These chewy candies are loved by many for their tasty flavors, convenience, and discreet form.  

Mushroom Vape

Mushroom vapes are typically formulated with psychedelic mushrooms or a combination of psychedelic and functional mushrooms. A mushroom vape offers quick effects through inhalation of vaporized mushroom extract. These products come in a variety of flavors and are popular choices for recreational use and intoxicating effects.

Potential Side Effects of Taking Mushroom Supplements

Mushroom supplements are generally safe for most people. However, adverse effects can occur.  The following are some of the side effects users may experience when taking mushroom supplements:

• Digestive problems: Bloating, upset stomach, diarrhea, or vomiting can occur after taking a fungi supplement.
• Allergic reactions: If you’re sensitive to certain mushroom species, you may experience an allergic reaction. Symptoms can include itchiness, sneezing, and hives. In rare cases, anaphylaxis could occur. 
• Medication interactions: Certain mushroom supplements may interact with drugs like blood thinners and immunosuppressants. Check with your doctor before taking mushroom supplements if you’re on any medications.
• Liver issues: Overuse of mushroom supplements can result in liver toxicity.

FAQ

Are mushroom supplements legal?

This depends on the types of mushrooms in the product’s formula. Supplements made with functional mushroom varieties—such as shiitake mushrooms, maitake mushrooms, and reishi mushrooms—are legal. 

Psychedelic mushroom supplements made with Amanita muscaria mushrooms are federally legal and legal in most states. However, products containing psilocybin mushrooms, also known as magic mushrooms, are illegal because psilocybin is a Schedule I controlled substance. 

Are mushroom supplements safe?

Mushroom supplements are generally safe for most people when used as directed. For optimal safety, it’s important to consult a healthcare professional if you have any pre-existing medical conditions or are taking medications. Also, stick to supplements produced by reputable brands with transparent lab test results, so you can verify that they’re free from contaminants. 

How fast do mushroom supplements work?

This depends on individual factors—like body weight and metabolism—and the product’s potency and formula. Some users notice benefits within a few days or weeks of daily supplementation, while others don’t experience noticeable benefits until after a couple of months of regular use.

Conclusion

As interest in natural wellness continues to grow, medicinal mushroom supplements are gaining recognition for their potential to promote health and enhance quality of life. When shopping for the best mushroom supplement for your needs, prioritize quality, safety, convenience, and formulation. Look for options made with premium ingredients that have been third-party tested and have transparent labs. Also, choose a supplement form and formulation that aligns with your lifestyle, schedule, and wellness goals.  

The five products mentioned above are some of the very best mushroom supplements on the market. Each one is meticulously crafted to deliver a plethora of possible health advantages. Whether you’re new to mushroom supplementation or looking to change your routine with a different product, our featured products make it easy to incorporate these natural superfoods into your daily regimen.

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