FREE STUFF

20 Totally FREE Ways to Make This Your Best Portland Summer Ever

Leaving town this summer? Well, OK. But you're gonna miss all this free stuff—from a Nu Shooz show to JAW's three new plays to an actual screening of Jaws (plus so much more).

05/17/2016 By Ramona DeNies, Rebecca Jacobson, and Tuck Woodstock

GOOD EATS

Vegan Vegetarian Omnivore Takes the Stress out of Modern Dinner Parties

Anna Thomas of 1972 classic The Vegetarian Epicure dishes on her crowd-pleasing new cookbook and shares a recipe for carrot and walnut cake.

05/12/2016 By Tuck Woodstock

GOOD EATS

Maximize Your Workouts by Eating like a Pro

The secret to better athletic performance might be stepping up your snack game.

05/09/2016 By Tuck Woodstock

FIT CITY

A Beginner’s Guide to Biking in Portland (or Anywhere)

Our city's cycle culture can be intimidating. Here’s how to stay safe and avoid ticking people off.

05/05/2016 By Tuck Woodstock

Summer Race Guide

Bike, Run, Stumble, and Jump: Our Guide to 30 Great Summer Races

UFO-themed dashes, ultra-awesome ultras, and scavenger hunts inspired by The Amazing Race—we pick our 30 favorite summer challenges. Mark your calendars—and go!

05/03/2016 By Caitlin Collins, Ramona DeNies, and Tuck Woodstock

HEALTHY EVENTS

Have a Healthy, Happy May with These Local Wellness Events

Paddle down the Willamette River, learn wilderness survival skills, and take on a "mindful triathlon" complete with yoga and meditation.

04/27/2016 By Tuck Woodstock

Good Eats

Everyday Cooking with Minimalist Baker’s Dana Shultz

We tried to talk the Portland-based cookbook author and food-blogging superstar into opening her own restaurant—did it work?

04/26/2016 By Tuck Woodstock

GOOD EATS

Here’s Your Shopping List for the New Green Zebra Grocery

Green Zebra’s Lloyd District location is now open, complete with new snacks galore.

04/20/2016 By Tuck Woodstock

BREAKING NEWS

Spider Bites, Chef Shuffles, and 400-Ingredient Bread: Drama at Harvest at the Bindery

Chef Sean Sigmon is out, Nutshell’s Sean Coryell is in, and owner Jon Steuer is literally just trying to stay alive.

04/15/2016 By Tuck Woodstock

FIT CITY

The Simple Way to Reduce Your Risk of Running Injuries

Strengthening your hips and core has never felt easier—or more important.

04/13/2016 By Tuck Woodstock

HEALTH NEWS

LGBTQ Primary Care Clinic Opening in Southeast Portland

Cascade AIDS Project hopes to launch the new health center in 2017.

04/05/2016 By Tuck Woodstock

FIT CITY

12 Tips for Crushing Your First 5k, Half Marathon, or Anything in Between

Follow Foot Traffic owner Sean Rivers’s words of wisdom as you chase new running goals.

04/05/2016 By Tuck Woodstock

HEALTHY EVENTS

Have a Healthy, Happy April with These Local Wellness Events

Take a sunset paddleboard tour, pair yoga with private beer service, score free health screenings, and polish your penny-farthing for the Portland Tweed Ride.

03/31/2016 By Tuck Woodstock