As the sun blazes brighter and the temperature rises, your skincare regimen demands a seasonal overhaul. Maintaining a vibrant complexion throughout the scorching summer months requires adapting to shifting weather conditions. With the humidity fluctuating and the sun's rays intensifying, your skin necessitates tailored care to thrive under these new challenges. 

We had the pleasure of speaking with Lovely Laban MSN, GNP-C, the Founder and Medical Director of Portland’s locally owned premier med spa, Skin by Lovely. She graciously shared her expert insights on skincare, specifically tailored to prepare you for a balmy summer in the Pacific Northwest months. Get ready to discover the hidden gems of summer skincare and embrace an irresistible, radiant glow by following these essential do's and don'ts! 

Do: Upgrade Your Skincare Routine 

When it comes to prioritizing summer skincare, there's nothing quite as crucial as assessing your skincare routine. To keep pace with the physical transformations brought on by the changing weather, it's imperative to make some thoughtful adjustments. As the temperature soars, ensuring your skincare practices align with the seasonal shifts becomes paramount. Embrace the necessary adaptations to safeguard your skin's health and radiance in the face of summer's challenges. 

Do: Choose the Right Cleanser 

When searching for the perfect cleanser, the most important thing to consider is does it have the ability to eliminate makeup and grime while also preserving my skin's natural oils. 

Additionally, Lovely recommends double cleansing before bed. Start with an oil-based cleanser that removes makeup and sunscreen and follow up with a water-based cleanser to eliminate any remaining impurities. 

Do: Exfoliate Wisely 

As you age, the process of cell turnover gradually decelerates, requiring increased consideration of your exfoliation routine. Lovely suggests exfoliating no more than once or twice per week depending on your current routine. Opting for alpha-hydroxy acid or beta-hydroxy acid is ideal as they effectively eliminate dead skin cells and alleviate pore congestion without harming your skin. It is crucial to avoid harsh physical scrubs, as they can potentially damage your skin and lead to irritation. 

Do: Incorporate Antioxidants 

If you're seeking a multitude of benefits, now is the perfect time to incorporate a vitamin C serum into your skincare routine. These serums work wonders by enhancing collagen production, illuminating your complexion, and fighting against harmful free radicals. An excellent choice for a vitamin C serum is the Revision C+ Correcting Complex 30%, which happens to be one of Lovely’s personal favorites. 

To reap the benefits, apply the serum in the morning after cleansing and before moisturizing. Additionally, adding to your diet other helpful antioxidants such as vitamin E and those found in green tea can provide an extra layer of protection against environmental factors, ensuring the health and vitality of your skin. 

Do: Hydrate and Moisturize 

Our best tip for moisturizer is to choose one that suits your skin type (oily, dry, combination, or anything in between), as well as one that has a richer formula than what you’ve been using. Apply that moisturizer at night to bolster your skin’s natural repair process. 

Ingredients like ceramides, peptides, and niacinamide can strengthen your skin barrier and even out your skin tone, too! 

Do: Prioritize Sun Protection 

Sun protection is of utmost importance when it comes to preventing premature aging. Therefore, it is essential to incorporate a broad-spectrum SPF 30 or higher sunscreen into your morning routine whenever your plans may take you outside. While finding a sunscreen that is both comfortable and lightweight may require some experimentation, the effort will undoubtedly pay off! 

Lovely suggests exploring an option like EltaMD's UV Clear, which offers a lighter-tinted formula. Remember, when outdoors and after swimming, it’s crucial that sunscreen be reapplied every two hours to maintain its efficacy and safeguard your skin effectively. 

Skincare Mistakes to Avoid 

While we have covered essential tips on what you should do, it is equally important to be aware of what you should avoid. Continue reading to discover key practices to steer clear of! 

Don’t: Neglect the Neck and Décolletage 

To prevent premature signs of aging in your neck and decolletage, such as wrinkles and fine lines, it’s crucial to extend your skincare regimen down to these areas as well. Be sure to incorporate the same cleansers, serums, and moisturizers that you use on your face, giving these areas the attention they deserve. 

Oh, and don't forget to apply sunscreen to the neck and decolletage as they are just as susceptible to damage from harmful UV rays. 

Don’t: Sleep with Makeup 

Listen, Lovely understands—sometimes, all you want to do is fall into bed and not think about skincare. However, she encourages you to take a few minutes to remove your makeup! Sleeping in your makeup can lead to clogged pores, breakouts, and dull skin. Make it a priority to remove your makeup before bed and give your skin the opportunity to breathe and repair overnight. Look for a gentle makeup remover or cleansing oil that effectively dissolves makeup without causing irritation. 

Don’t: Fail to Tailor Your Routine to Your Unique Needs 

It is crucial to recognize that everyone’s skin is unique and requires a personalized approach to skincare. No two people have the exact same needs, concerns, or preferences when it comes to their skin. Factors such as skin type, age, environmental conditions, and lifestyle all play a role in determining the most suitable skincare routine. By tailoring your skincare regimen to address your specific needs, you can effectively target concerns, promote skin health, and achieve optimal results. Embracing the concept of personalized skincare empowers you to make informed choices and embark on a journey of self-care that celebrates and supports your skin's uniqueness. 

Beyond Your Skincare Routine 

While your skincare routine serves as a solid foundation, there are additional options beyond it that can be beneficial. Skin by Lovely provides treatments like chemical peels, microneedling, platelet-rich fibrin treatments, dermal fillers, and Botox that can also address your skin's 

specific needs. Whether you choose to revamp your skincare routine or explore rejuvenating options with Skin by Lovely’s team of experienced providers, always remember that it is your inherent beauty that allows these tips to be effective in the first place! If you’re interested in learning more, visit Skin by Lovely online at skinbylovely.com to book your free consultation. 

Skin by Lovely Lake Oswego
6000 Meadows Road, #104
Lake Oswego, OR 97035
(877) 568-3594
skinbylovely.com 

Skin by Lovely Portland
2311 NW Northrup Street, #100
Portland, OR 97210
(971) 303-8060
skinbylovely.com

Skin by Lovely Camas
19120 SE 34th Street, #202
Vancouver, WA 98683
(877) 568-3594
skinbylovely.com