The demographics of our country are shifting at an unprecedented pace. By 2050, the number of people aged 65 and older will increase by 47% — and here in our region, the population is aging even faster. This is not a crisis; it’s a privilege. But as the number of older adults grows, so does the need for essential services that allow them to age with dignity and independence.

At Meals on Wheels People, we are seeing this shift in real-time. More people than ever are turning to us for support, many for the first time in their lives. In the past year alone, we’ve experienced a 12.45% increase in meals served, with more older adults struggling to make ends meet. Housing costs are rising. Social security isn’t keeping up. And for many, something as simple as a meal delivery is the difference between aging in place or facing institutional care.

“I ended up in the hospital for malnutrition,” shared one of our meal recipients. “I just didn’t have food. Meals on Wheels People helps me get through the month.”

Portland has long been a community of innovation and generosity. Now, we must rise to meet this moment. How we respond today will define what aging looks like in our city for generations to come.

A Changing Landscape for Older Adults

More older adults are living alone than ever before, often without family nearby. While many want to stay in their homes, doing so comes with challenges — fixed incomes, increasing medical expenses, and limited mobility make it harder to shop, cook, and connect with others.

This is where Meals on Wheels People steps in. For over 55 years, we’ve provided older adults with more than just meals — we’ve provided a lifeline. One in four older adults is socially isolated, which increases the risk of dementia, depression, and even premature death. A meal can provide nutrition, but it’s the human connection that truly makes a difference. Through programs like Friendly Chats, our dining centers, and the Diners Club, we provide even more opportunities for older adults to build community and stay connected.

For many, these programs aren’t just nice to have — they’re life-saving.

“You have changed my life,” another participant told us. “I have more energy. I’m more functional. I can’t minimize that — you guys are saving my life.”

The Power of a Meal

A nutritious meal is more than just food. It’s a pathway to health, stability, and dignity. It’s also a reminder that someone cares. One meal can be the start of rebuilding a connection, ensuring a homebound neighbor doesn’t slip through the cracks.

“I appreciate all of you more than you know,” said another recipient. “It has helped me more than you can imagine. Some days, it’s hard to walk or move. By having food easily available, I’m able to continue feeding myself. Without your volunteers and program, I may not still be fighting.”

The Time to Act Is Now

Portland is aging, and more older adults than ever need support to remain healthy and independent. The demand for Meals on Wheels People’s services continues to grow, and with rising costs and an increasing number of seniors living alone, ensuring access to nutritious meals and social connection has never been more important.

Nearly 90% of Portland Monthly readers donate to charity. If you’re looking for a way to make an immediate impact, Meals on Wheels People is on the frontlines, ensuring no senior in our region has to face hunger or isolation.

• $10.50 provides a meal and a moment of connection.
• $73.50 feeds a senior for an entire week.
• A monthly gift helps ensure no one is left behind.

Whether you donate, volunteer, or help spread the word, your involvement makes a tangible difference. Visit mowp.org to give or get involved today.