Barre3 30-Day Challenge: Day 11
You use the strap to help guide your balance while the ball under your tailbone ensures you are working your abs and not straining your low back. It looks easy, it’s not.
All right, I’m now 11 days into my insane Barre3 30-Day Challenge, so let’s talk about it. For starters, I’ve never worked out this much in my life and have recently been introduced to muscles that were living quietly within my body in a slumber state. I think I’ve angered them. Since I wouldn’t post a “before” and “after” swimsuit photo here if you paid me a million ...