FIT CITY

Gym Spotlight: Honest Personal Training

This grassroots Northeast Fremont spin, circuit, and yoga studio combines personal training motivation with physical therapy smarts.

01/07/2015 By Allison Jones

OM BASE

Prenatal Yoga in PDX: Part Support Group, Part Ideal Birth Prep

What to expect from yoga when you're expecting

01/07/2015 By Allison Jones

INSPIRATION

New Year's Resolution Tips From Portland Health Pros

Whether you haven't yet nailed down your goals for 2015, or if you suspect you might be biting off more than you can chew, we asked 7 experts for advice.

12/31/2014 By Allison Jones

HOMETEAM ADVANTAGE

Break a Sweat Like Portland's Top Athletes

From rugby to ice hockey to Mixed martial arts, we work out with some of the city’s most impressive athletes to find out what makes them tick, how they stay fit, and how you can get in on the action.

12/31/2014 Edited by Rachel Ritchie By Allison Jones and Marty Patail