FIT CITY

Free Pop-Up Workouts Are Coming to Portland

The Boston-based free workout fanatics behind the November Project are bringing flash mob-style fitness to PDX.

01/14/2015 By Claire McNally

FIT CITY

Gym Spotlight: Honest Personal Training

This grassroots Northeast Fremont spin, circuit, and yoga studio combines personal training motivation with physical therapy smarts.

01/07/2015 By Allison Jones

OM BASE

Prenatal Yoga in PDX: Part Support Group, Part Ideal Birth Prep

What to expect from yoga when you're expecting

01/07/2015 By Allison Jones

INSPIRATION

New Year's Resolution Tips From Portland Health Pros

Whether you haven't yet nailed down your goals for 2015, or if you suspect you might be biting off more than you can chew, we asked 7 experts for advice.

12/31/2014 By Allison Jones

HOMETEAM ADVANTAGE

Break a Sweat Like Portland's Top Athletes

From rugby to ice hockey to Mixed martial arts, we work out with some of the city’s most impressive athletes to find out what makes them tick, how they stay fit, and how you can get in on the action.

12/31/2014 Edited by Rachel Ritchie By Allison Jones and Marty Patail

PDX INDEX

New Year's Diet and Exercise Resolutions, By The Numbers

Ready for your gym to get way more crowded this month? We break down Oregon's January wellness bump.

12/23/2014 By Eric Earle

GEAR UP

New Climbing Shop, AntiGravity Equipment, Opening in January

In response to the meteroic rise of Portland's climbing community, a new retail outpost readies to open inside Stoneworks climbing gym.

12/22/2014 By Allison Jones

FIT CITY

Fitmob's All-You-Can-Sweat Fitness Passport Comes to PDX

The new service offers unlimited access to group classes and gyms—all day, every day—throughout the city, for just $99 a month.

12/18/2014 By Allison Jones

FIT CITY

Beginner’s Guide to Tai Chi and Qigong in Portland

We dive into the roots of the ancient movement practices, get a feel for the science behind them, and share places to get started!

12/17/2014 By Anna Loh