Living with anxiety is difficult. It can make relaxing impossible, and it often takes a toll on mental and physical health, possibly increasing the risk of depression, hypertension, and other conditions. With a growing interest in holistic approaches, many adults with anxiety disorders are turning to cannabidiol (CBD) as a potential treatment. This cannabis plant compound has shown promise in easing anxiety symptoms by promoting relaxation and a sense of calm.

The cannabis market is flooded with CBD supplements, available in a variety of potencies and forms. To help you narrow down your options and make an informed decision, we’re going to review the best CBD for anxiety and share some expert tips for pinpointing the perfect product. From delicious gummies to fast-acting oils, our list has something for everyone. Keep reading to learn more about our picks and how they can help you reclaim your peace of mind. 

 

Summary of the Best CBD Products for Anxiety

1. Best Overall: R&R CBD De-Stress Gummies
2. Best for Daytime Use: Soul Chill Capsules
3. Most Versatile: Aspen Green Calm Organic Full-Spectrum CBD Oil
4. Most Convenient: Medterra Calm CBD Gummies
5. Best Benefits: Joy Organics Full-Spectrum CBD Softgels

 

Potential Benefits of CBD

While scientists are still investigating the effects of cannabidiol, existing research suggests the compound may offer various health benefits through its interactions with the body’s endocannabinoid system. Below, we’ve outlined some of the many possible health benefits of including CBD in your wellness regimen.  

• Anxiety relief: Anxiety often comes with symptoms like overthinking, depression, restlessness, and paranoia. Research indicates that cannabidiol may create a sense of calm, possibly easing symptoms of post-traumatic stress disorder, social anxiety disorder, and other anxiety disorders.
• Enhanced brain health: Evidence indicates that cannabidiol has neuroprotective properties and shows promise as a potential treatment for traumatic brain injuries.
• Pain relief: Cannabidiol has analgesic and anti-inflammatory properties. Evidence suggests it may help ease acute and chronic pain and reduce swelling. 
• Increased mobility: Studies suggest that CBD may enhance mobility, making it particularly beneficial for individuals struggling with multiple sclerosis, arthritis, and other health conditions that impair movement. 
• Depression relief and mood improvement: Cannabidiol has been gaining attention in psychiatry for its ability to ease symptoms associated with depression. Many researchers in the community are exploring the cannabis compound as a supplement to therapy and traditional treatments.
• Better sleep: Known for its ability to promote relaxation, CBD may make it easier to fall asleep and stay asleep through the night. According to scientific evidence from various studies, this cannabis compound shows promise as a possible treatment for insomnia.
• Nausea relief: Thanks to its antiemetic properties, cannabidiol may help ease nausea and vomiting, making it especially beneficial for individuals undergoing cancer treatment.   

 

Best CBD Products for Anxiety

1. Best Overall: R&R CBD De-Stress Gummies

Calm racing thoughts, stress, and overwhelming feelings with the soothing blend of cannabinoids and botanicals in R&R CBD De-Stress Gummies. Each chewy ring contains 45 milligrams of CBD, plus 2.5 milligrams each of CBN and CBG, which are known for promoting relaxation and improving sleep. The soothing ingredients don't end there. These edibles are also boosted with St. John's Wort and chamomile, which may help regulate mood and induce feelings of tranquility.

These gummies are made in the USA with all-natural ingredients, including USDA-certified organic hemp plant extract. Third-party lab testing verifies that they’re as potent as advertised and free from contaminants, such as heavy metals, pesticides, and microbes. If you're unhappy with the product for any reason, you're protected by the manufacturer’s 60-day money-back guarantee. 

Pros:

• Boosted with calming botanicals
• Delicious watermelon flavor
• Third-party tested for purity and potency

Cons:

• Only comes in one size

Specs:

• Size: 30 gummies per container
• Strength: 45 mg CBD, 2.5 mg CBN, and 2.5 mg CBG per gummy
• Flavor: Watermelon

Learn more about R&R CBD De-Stress Gummies today

 

2. Best for Daytime Use: Soul Chill Capsules

If you’re looking for something to help you remain calm and collected through the challenges of the day, Soul Chill Capsules fit the bill. These capsules are THC-free and crafted with a blend of natural ingredients known to soothe anxiety. Each serving contains 30 milligrams of CBD isolate, as well as potent doses of magnesium, ashwagandha, cordyceps, L-theanine, and 5HTP for enhanced effects. 

These capsules are a great choice for those avoiding the sugar in gummies or the hempy taste of tinctures. They’re designed to help you relax without causing drowsiness, so you can take them any time of the day. Their portable format makes them convenient and ideal for on-the-go use, and third-party lab testing confirms their potency and purity, allowing you to purchase with confidence.   

Pros:

• Includes a blend of soothing ingredients
• Portable and convenient
• Perfect for users avoiding THC

Cons:

• Must be taken with food for best results

Specs:

• Size: 30 capsules per container
• Strength: 30 mg hemp extract per capsule
• Flavor: N/A

Learn more about Soul Chill Capsules today

 

3. Most Versatile: Aspen Green Calm Organic Full-Spectrum CBD Oil

Aspen Green Calm Organic Full-Spectrum CBD Oil offers a versatile way to help manage anxiety symptoms. The natural lemon flavor masks the earthy taste of cannabis for a pleasant experience, whether you take the oil sublingually or add it to your evening tea. Each serving contains 12.5 milligrams of full-spectrum CBD, meaning you get the combined benefits of all the therapeutic compounds found in the cannabis plant. 

The completely organic formulation also includes calming botanicals like ashwagandha, rosemary, lemon balm, chamomile, and tulsi. The included dropper allows for precise measurements and dosage adjustments, making it easy to monitor your intake. The oil is third-party lab-tested, and the Certificate of Analysis is available for review on the brand’s website.  

Pros:

• Gluten-free, non-GMO, and vegan
• Covered by a satisfaction guarantee 
• Made with organic ingredients

Cons:

• Contains coconut oil, a common allergen

Specs:

• Size: 30 mL per bottle
• Strength: 50 mg CBD per mL
• Flavor: Lemon

Learn more about Aspen Green Calm Organic Full-Spectrum CBD Oil today

 

4. Most Convenient: Medterra Calm CBD Gummies

If you’re looking for an easy way to keep anxiety at bay, look no further than Medterra Calm CBD Gummies. Not only will they delight your taste buds with their sweet and tangy flavor, but their pre-measured servings and portable format make them easy to take at home and on the go. You don’t even need water — simply chew and swallow for convenient stress relief anytime, anywhere. 

Each gummy contains 25 milligrams of broad-spectrum CBD and 125 milligrams of L-theanine to help improve your mood and promote relaxation. These chews are created with all-natural, organic ingredients and are vegan, gluten-free, and non-GMO. If you want to check the contents for yourself, the third-party lab results are available to view on the company’s website. 

Pros:

• Boosted with L-theanine
• Covered by a 30-day satisfaction guarantee
• Ideal for those avoiding THC

Cons:

• No additional flavor choices

Specs:

• Size: 20 gummies per container
• Strength: 25 mg CBD per gummy
• Flavor: Strawberry Lemonade

Learn more about Medterra Calm CBD Gummies today

 

5. Best Benefits: Joy Organics Full-Spectrum CBD Softgels

Not only are Joy Organics Full-Spectrum CBD Softgels great for easing symptoms of anxiety, but they also offer various other benefits. Each easy-to-swallow capsule contains 25 milligrams of full-spectrum cannabidiol and is designed to enhance joint health, improve focus, relieve stress, and promote restful sleep. Anxiety is often accompanied by depression, insomnia, poor concentration, and other issues, and these gelcaps make it easy to address multiple symptoms with one product.   

Joy Organics produces its capsules using nanoemulsion technology, breaking down cannabinoids into extra-small particles for enhanced absorption and faster-acting effects. Each batch undergoes rigorous third-party testing to ensure purity, potency, and safety, and the brand offers a generous 90-day satisfaction guarantee.   

Pros:

• Bioavailable formula
• Wide range of potential benefits
• Fast-acting, long-lasting effects

Cons:

• Contains animal-derived gelatin; not suitable for vegans or vegetarians

Specs:

• Size: 30 softgels per container
• Strength: 25 mg CBD per softgel
• Flavor: N/A

Learn more about Joy Organics Full-Spectrum CBD Softgels today

 

How We Picked the Best CBD Products for Anxiety

We put a lot of thought into selecting the top CBD for anxiety products to feature in this article. Here’s an overview of some of the factors that played the largest roles in our decision-making process:

• Federal legality: We made sure that all of our recommendations are compliant with federal regulations. Each of our selections is made with hemp, not marijuana, and doesn’t exceed 0.3% THC on a dry weight basis.
• Extraction methods: We prioritized brands that use clean extraction methods, like CO2. This ensures a pure final product with a high CBD yield.Third-party testing: All of our featured brands have their products tested by independent labs and share the results on their websites. These tests are the best way to make sure you’re getting a safe product.
• Customer reviews: Reviews from verified buyers gave us great insight into the efficacy and quality of various products. Only options with consistently positive reviews and few or no reported side effects were given a place on our list. 

 

How to Find the Right CBD Products for Your Anxiety Symptoms

With so many cannabidiol products on the market, finding the right one for your needs can be intimidating, especially if you’re new to cannabis. Here are some factors to consider to help you make the best possible choice:  

• CBD type: There are three types of cannabidiol. CBD isolate is just pure CBD and nothing else; full-spectrum CBD contains all cannabis compounds, including trace amounts of THC; and broad-spectrum CBD contains all cannabis compounds, minus THC. Trace amounts of THC won’t cause psychoactive effects, but they may show up on drug tests, so keep this in mind when making your choice. 
• Additional ingredients: While CBD alone is great for promoting relaxation, many CBD supplements have additional calming ingredients. It’s important to note that some of these ingredients — like valerian root and chamomile — may cause drowsiness. A little bit of research will help you discover what effects you can expect from additional ingredients.
• Potency: Taking too much CBD can lead to adverse effects. If you're new to CBD products, we recommend starting with a lower potency to let your body adjust and reduce your risk of experiencing side effects.  

 

Types of CBD Products

Cannabidiol products come in many forms, and each has unique benefits. Here are some of the most common options: 

• CBD oil: When administered under the tongue, CBD oil is absorbed directly into the bloodstream via a network of tiny blood vessels. You can also add CBD oil to your favorite foods and drinks, but the effects will take a little longer to kick in, as the CBD has to pass through the digestive system before being absorbed.
• CBD gummies: Many users love CBD gummies for anxiety for their tastiness, convenience, and portability. They’re discreet and contain precise doses of cannabidiol, making them easy to use. They come in a wide range of flavors and potencies, so you can tailor your experience to your preferences. The effects typically take 30 minutes to two hours to kick in. 
• CBD capsules: CBD capsules are a great choice for those who prefer to avoid the sugar in gummies without sacrificing convenience. They contain precise measurements of CBD oil for consistent results and are portable for easy on-the-go use.
• CBD drinks: In the last few years, CBD drinks have become extremely popular, providing a tasty and convenient way to experience the calming benefits of CBD. They come in a wide variety of flavors and are great for socializing.
• CBD topicals: CBD topicals — like creams, lotions, and balms — are applied to the skin. They offer localized relief from pain, inflammation, and skin irritation, making them an effective option for treating sore muscles, stiff joints, and some skin conditions.
• CBD vapes: Vapes are available in a wide variety of flavors and are one of the fastest ways to experience the benefits of cannabidiol. CBD is absorbed almost instantly through blood vessels in the lungs when you take a draw from your vape, providing immediate relief.
• CBD pet products: Anxiety and discomfort don’t only affect humans; our furry companions experience them too. Many cannabis brands offer pet-friendly CBD products to help pets relax and stay calm during stressful events. The most popular options include CBD oils and infused chews and treats. 

 

Potential Side Effects of CBD Gummies

CBD is typically well tolerated by most people, however, you may experience mild and temporary side effects, including:

• Dry mouth
• Dry and red eyes
• Appetite changes
• Drowsiness and lethargy
• Gastrointestinal issues, such as nausea and diarrhea

CBD may interact with other medications, particularly those used to treat pain and depression. That said, it's important to use caution and speak to your doctor before adding CBD to your wellness regimen if you have a health condition or are on medication.

Also, the FDA advises those who are pregnant or breastfeeding to avoid using CBD and THC, as cannabinoids may affect the regulation of reproductive hormones and cause harm to fetuses and babies.

 

FAQ

Is CBD legal?

The Farm Bill of 2018, also known as the Agricultural Improvement Act, legalized cannabis products at the federal level, provided they’re derived from hemp, not marijuana, and don’t exceed 0.3% delta-9 THC based on dry weight. Marijuana is a Schedule I controlled substance and remains illegal in the United States. State laws surrounding cannabis and marijuana may vary, so it’s essential to check your local regulations to ensure compliance.  

Is CBD safe?

According to a critical review report from the World Health Organization, CBD is generally safe for most adults. For the best experience, always purchase from reputable vendors and consult a healthcare professional before using cannabis products if you have any health conditions or are taking medication. As per FDA recommendations, individuals who are pregnant or nursing should avoid all cannabis products.   

Can CBD alone treat anxiety?

While cannabidiol can help ease symptoms of anxiety and other mental health conditions, it’s not intended to be a substitute or replacement for prescribed medication or therapy. Consult a healthcare professional who specializes in psychiatry to discuss how CBD can fit into your treatment plan. 

 

Conclusion

Cannabidiol shows promise in alleviating symptoms of anxiety. As you make your way through the many CBD products available, it’s essential to stick to reputable brands that have their offerings tested by third-party labs. Pay attention to potency, especially if you’re a new user, and consult your doctor for personalized advice before incorporating CBD into your routine if you have a health condition or are taking medication. Remember, finding the right CBD product often requires some trial and error, but knowing what to look for can help you discover a path toward tranquility and enhanced well-being.

Disclaimer: The information provided in this article is for informational purposes only and does not constitute medical advice. CBD and THC products are not currently evaluated or approved by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before using these products, especially if you have a medical condition or are taking medications. Check your local laws regarding CBD and THC usage, as regulations vary by jurisdiction.