Are you looking for a natural way to keep you motivated throughout the day or to help you relax at night?

Microdose gummies could be just what you're looking for, achieving that sweet spot between calm and relaxation and a trippy buzz.

These sweet and discreet treats are infused with just the right amount of THC that is unlikely to make you feel high, but may help ease stress, boost creativity, promote relaxation, and improve sleep.

You don't need a medical card for microdose gummies. They contain a maximum of 0.3% of THC derived from hemp, which is the legal limit stated in the 2018 Farm Bill. This potency is typically too low to cause intoxication, but is sufficient, particularly when combined with other active hemp compounds like CBD, to produce therapeutic benefits.

Keep reading to discover our top picks of THC gummies and more about microdosing in general.

 

Summary of the Best Microdose Gummies

1. Best Overall Microdose Gummies - Canna River D9 Gummies
2. Best Microdose Gummies for Beginners - Secret Nature Dr. Endo Live Resin THC Gummies
3. Most Potent Microdose Gummies - Soul Out of Office THC Gummies
4. Best THC Gummies for Sleep - Five Microdose Sleep Gummies
5. Best Microdose Gummies for Stress Relief - Cured Nutrition Serenity Gummies

 

What is Microdosing?

Microdosing is the practice of consuming a fraction of the regular dose of a psychoactive substance, like THC. The key to getting microdosing with THC right is to start with a low dose of 1mg. This allows you to experience the potential benefits of microdosing THC, such as enhanced focus and creativity, reduced stress, and boosted mood, without experiencing intoxication. 

The “sweet spot” for an effective micro dose varies per person, depending on your age, gender, size and how muhc of a tolerance you have for THC, so it may take a little experimentation with our selected products to achieve the right therapeutic benefits, remain completely functional, and avoid feeling “high.” 

 

Best Microdose Gummies

1. Best Overall Microdose Gummies - Canna River D9 Gummies

Each D9 Gummy from Canna River features 10mg of delta-9 THC and 20mg of CBD. The hemp extracts are full-spectrum, meaning each gummy also contains all other minor cannabinoids and terpenes of the hemp plant. These compounds work in perfect harmony, and have a multitude of potential benefits that include enhanced sleep quantity and quality, mood boost, pain relief, and reduced anxiety.

Various fruity and juicy flavors are available, with Lemon Raspberry and Kiwi Burst being contenders for the best tasting. Each batch of microdose gummies undergoes extensive independent lab testing to confirm the potency and purity. 

Half a gummy will give you a 5mg microdose of THC, which is right in the sweet spot for a balanced high. Customers report that the gummies take approximately 45 minutes to take effect and can last between 4 and 8 hours.

Pros:

• Plant-based ingredients
• Non-GMO, US-grown hemp extracts
• Third-party lab tested
• Various flavor options

Cons:

• Some flavors may be from premium artificial ingredients

Specs:

• THC type: Delta-9 THC
• Size: 30 gummies per container
• Strength: 10mg of THC and 20mg of CBD per gummy
• Flavor(s): Blue Razz, Crazy Apple, Dragon Berry, Island Splash, Kiwi Burst, Lemon Raspberry, and Major Melonz

Learn more about Canna River D9 Gummies today!

 

2. Best Microdose Gummies for Beginners - Secret Nature Dr. Endo Live Resin THC Gummies

Made with 100% natural, non-GMO, and organic ingredients, Secret Nature's Dr. Endo Live Resin Gummies are infused with 5mg of delta-9 THC. The moderate dose is suitable for beginners, and the gummies are big enough and have the right texture to be halved or quartered for an even milder potency.

The great thing about the Live Resin Gummies from Secret Nature is that there are daytime and nighttime strains available. available. Indica strain specific gummies can help promote relaxation and calm; sativa strain specific gummies may boost energy and creativity. Naturally flavored with essential oils, these gummies are coated with pure cane sugar for a tasty, sweet treat that packs a real punch.

Pros:

• 100% organic, non-GMO ingredients
• Indica and sativa options
• Coated in pure cane sugar
• Lab tested for potency and purity

Cons:

• No subscribe and save option

Specs:

• THC type: Sativa, Indica 
• Size: 60 gummies per container
• Strength: 5mg of THC per gummy
• Flavors: Cherry Kush, Strawberry Cough, and Peach Ozz

Learn more about Secret Nature Dr. Endo Live Resin THC Gummies today!

 

3. Most Potent Microdose Gummies - Soul Out of Office THC Gummies

Wind down and relax without alcohol with the Out of Office Gummies from Soul. Each delicious blood orange gummy contains a potent dose of 10mg of THC and 45mg of CBD, which work in perfect harmony to blast away the stressors of the day and maintain your focus and creativity when you need it. Other benefits you may experience from these potent gummies include relief from everyday aches and pains, reduced anxiety, and better sleep quality.

Each batch of gummies is sent to an independent lab for extensive potency and purity to ensure the customer gets exactly what they're expecting, with no hidden impurities, such as pesticides, heavy metals, or potentially harmful microbes.

Pros:

• Organically grown hemp extracts
• Vegan and gluten-free
• Independently lab tested
• Subscribe and save 30%

Cons:

• High dose of cannabinoids may be too potent for new users

Specs:

• THC type: Delta-9 THC
• Size: 30 gummies per container
• Strength: 10mg of THC and 45mg of CBD per gummy
• Flavors: Blood orange

Learn more about Soul Out of Office THC Gummies today!

 

4. Best THC Gummies for Sleep - Five Microdose Sleep Gummies

Looking for an all-natural solution to your sleep issues? Look no further than the Microdose Sleep Gummies from Five. Each gummy contains 2mg of THC, 25 mg of CBD, and 3mg of minor cannabinoids that work in harmony to amplify the relaxing properties of the active hemp compounds.

But that's not all. Each gummy also contains 3mg of melatonin, which is a naturally occurring hormone that regulates the sleep cycle, signaling your body that it's time to go to sleep.

Perfect for elevating your nighttime relaxation, you can sleep easily knowing the gummies are all-natural, non-GMO, and vegan-friendly.

Pros:

• Boosted with melatonin
• All natural ingredients
• Subscribe and save discounts available 
• 30-day guarantee

Cons:

• Likely to cause drowsiness

Specs:

• THC type: Delta-9 THC
• Size: 20, 40, or 60 gummies per container
• Strength: 2mg of CBD, 25mg of CBD, and 3mg of melatonin per gummy
• Flavors: Mixed Berry

Learn more about Five Microdose Sleep Gummies today!

 

5. Best Microdose Gummies for Stress Relief - Cured Nutrition Serenity Gummies

Made with the highest quality organic ingredients, the Serenity Gummies by Cured Nutrition feature a blend of cannabinoids, adaptogens, and functional mushrooms to help ease stress. Alongside 1mg of THC and 15mg of CBD, each gummy also contains:

• L-Theanine (150mg) - A naturally occurring amino acid which is known for its relaxing properties without causing drowsiness. It is believed to influence brain activity, potentially helping with stress, anxiety, and sleep quality
• Reishi extract (20mg) - A mushroom extract that acts as an adaptogen that helps the body cope with stress and boost mood.
• Ashwagandha (12mg) - An adaptogenic herb associated with various potential health benefits, including reduced stress and anxiety, enhanced sleep quality, and improved cognitive function.

The gummies are available in three delicious flavors - clementine, passionfruit, and raspberry - all completely natural. There are no artificial colors, flavors, or other additives, and lab testing shows there are no contaminants either.

Pros:

• Boosted with adaptogens and functional mushrooms
• 100% organic and natural
• Third-party lab tested for potency and purity
• Subscribe and save discounts available 

Cons:

• Some users may not wish to consume psychedelic substances

Specs:

• THC type: Delta-9 THC 
• Size: 60 gummies per container
• Strength: 1mg of THC and 15mg of CBD per gummy
• Flavors: Clementine, Passionfruit, and Raspberry

Learn more about Cured Nutrition Serenity Gummies today!

 

How We Found the Best Microdose Gummies

Quality Hemp Extracts

The best THC supplements are made with top-quality hemp compounds, which only come from the finest plants. We only consider brands that disclose the source of their hemp extract, favoring those that use domestic growers and small family farmers, and preferably using organic farming practices. This helps ensure the quality of cannabinoids. We also seek products that are non-GMO and free from pesticides, herbicides, and insecticides.

Manufacturing Process

How THC gummies are manufactured can have a big impact on their overall quality. The method involves extracting trichomes, the small mushroom shaped crystals that are the chemical factories of the cannabis plant, responsible for producing cannabinoids like THC and CBD, as well as terpenes and flavonoids. 

It's a bonus if a brand reveals how their THC and other cannabinoids are extracted from plant material. We prefer CO2 extraction as it is a clean process, where cannabinoids are extracted in a high-pressure gas chamber. It results in highly concentrated hemp extracts with a high cannabinoid yield and zero impurities.

If a brand uses the cheaper solvent extraction method, we still consider its THC gummies, as long as it can show that third-party testing verifies there are no residual solvents in the hemp extracts.

Third-Party Testing

Speaking of third-party testing, we only select THC products from brands that send each batch for independent lab testing for potency and purity. The Certificate of Analysis from testing should demonstrate:

• The potency of cannabinoids is as advertised
• Analysis of the terpene profile and minor cannabinoids
• The concentration of THC is less than 0.3%, which is the legal limit
• Products are free of contaminants, including pesticides, herbicides, solvents, heavy metals, and potentially harmful microbes

Customer Reviews

To learn more about a brand's reputation and gain insights into the effectiveness of their cannabis edibles, we take a deep dive into the customer reviews. If a gummy has a long history of positive customer reviews attesting to its effectiveness, then we could consider it for our shortlist.

 

How to Find the Best Microdose Gummies for You

THC Strain

There are three THC strains you'll find in THC gummies. Each one has its own unique benefits and associated strain specific terpenes, so the effects you are hoping for should influence your choice:

• Indica strains: Associated with sedative properties, indica strains may promote relaxation, support sleep quality, ease pain, and reduce the symptoms of anxiety. Therefore, gummies with indica THC are best taken in the evening to help you relax at the end of a busy day.
• Sativa strains: Believed to have stimulating properties, sativa strains may help maintain energy levels, focus, and creativity throughout the day. Due to potentially helping boost workplace performance and social interactions, THC sativa gummies are better for daytime micro dose use.
• Hybrid strains: A blend of indica and sativa strains, hybrid strains have varied effects depending on the dominant strain. They usually provide a balanced high, supporting a calm body and mind without inducing drowsiness.

Flavor

THC gummies are available in a wide variety of flavors, so there is no need to make your taste buds settle. Whether you like sweet and fruity, zesty and sour, or exotic and tropical, there will be a THC gummy right for you.

Price

It's never easy knowing if a THC supplement offers good value for money. The best piece of advice to follow is that, if a THC gummy is significantly cheaper than the competition, it's probably too good to be true. Cheap gummies are likely to be made with inferior hemp extracts and low-quality ingredients.

If you want to be confident you're paying for quality, check that the brand reveals the source of their hemp compounds, that they send their products for third-party testing, and that the ingredient list is mostly natural, with natural flavors that come from essential oils from real fruit. 

 

Potential Benefits of Microdosing

While still in the early stages, emerging evidence from research indicates that microdoses of THC have several potential benefits. These include:

• Pain relief
• Reduction in the symptoms of anxiety and depression
• Better sleep quality and quantity
• Enhanced creativity, focus, and motivation
• Improved sleep quality and quantity
• Easier social engagement
• Boosted energy levels

The benefits of THC and other cannabinoids are believed to be due to their interaction with the body's endocannabinoid system (ECS). The ECS is responsible for maintaining homeostasis in numerous bodily systems. By binding to endocannabinoid receptors throughout the brain and nervous system, THC may help maintain healthy energy levels and mood, manage pain, promote relaxation, and more.

 

Potential Side Effects of Microdosing 

Most people will tolerate microdoses of THC pretty well, especially when starting with just a few milligrams. However, there are some potential side effects, particularly in new users and when taking high-potency gummies. They include:

• Dry and red eyes
• Gastrointestinal issues, such as nausea, vomiting, and diarrhea
• Appetite changes
• Dry mouth
• Fatigue and drowsiness
• Dizziness or lightheadedness
• Mild paranoia

Plus, THC and other cannabinoids can interact with certain prescription medications, including some anti-anxiety and pain relief drugs, often making them less effective. Therefore, if you have any pre-existing medical conditions, you should speak to a healthcare professional before you take any microdose gummies.

Some people should avoid all cannabinoid supplements, including THC gummies, as they can complicate existing health issues. They include people with a history of substance use, those with heart conditions, and people with a history of substance use disorder, due to the risk of dependency.

Furthermore, as cannabinoids are known to affect the regulation of reproductive hormones, those who are pregnant or breastfeeding should also avoid THC supplements of any kind.

 

FAQs

Are microdose gummies legal?

Yes, microdose gummies are legal as long as they contain hemp-derived THC in a concentration of no more than 0.3% THC by dry weight. While federally legal in the US, individual state and country laws can differ.

Will THC gummies make me high?

Typically, the low dose of THC in gummies is not sufficient to cause a high. However, in some people, depending on bodyweight and tolerance, microdoses of THC may cause mild psychoactive effects and feelings of euphoria.

Will THC gummies make me fail a drug test?

Unfortunately, thanks to the high accuracy of modern drug tests, even a microdose of THC will show up in the bloodstream. However, as microdosing THC involves such a small amount of the controlled compound, it is likely to leave your system quickly - in about 2 to 3 days.

If you microdose with THC daily and have been doing so for weeks or months, THC will be built up in your body, which can take weeks to be flushed from your system.

 

Conclusion

THC gummies provide microdoses of active compounds of the hemp plant without causing intoxication. Smaller doses of THC have been linked to various health benefits such as reduced stress, pain relief, better sleep quality and quantity, boosted focus, and maintained energy levels.

The best microdose gummies are made with US-grown hemp extracts and all-natural ingredients, and have undergone rigorous third-party testing for potency and purity.

There is a risk of side effects and dependency, so it's wise to start with a low-potency gummy and to only use microdose supplements when you need them. 

Disclaimer: The information provided in this article is for informational purposes only and does not constitute medical advice. CBD and THC products are not currently evaluated or approved by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult a healthcare professional before using these products, especially if you have a medical condition or are taking medications. Check your local laws regarding CBD and THC usage, as regulations vary by jurisdiction.