More Health & Wellness

FIT CITY

Why PDX-Born Spin Sensation BurnCycle Inspires Near-Evangelical Fervor in Its Followers

It’s definitely not just about the bike.

06/24/2016 By Zach Dundas

SWEAT IT OUT

These Five New Portland Gyms Will Keep Your Workout Fresh

From a circus performer-turned-Pilates innovator to a kettlebell-focused gym, here’s a fistful of hot new fitness options.

06/24/2016 By Katelyn Best and Zach Dundas

TWERK IT

Body Positivity to Twerking, the Seven Ingredients of Booty Luv

The Portland-launched workout class will tone your tush.

06/24/2016 By Zach Dundas

ROCK ON

Portland’s Climbing Gyms: A Breakdown

As our city’s climbing scene hits new heights, which crag is right for you?

06/24/2016 By Benjamin Tepler

PROFILE

Meet the Portland Personal Trainer Who Promises Body Positivity and Zero Bro Vibes

Lacy Davis once battled anorexia and bulimia. Now she’s flipped the switch on a new kind of workout culture.

06/24/2016 By Tuck Woodstock

FIT CITY

Four Weight-Training Tips to Go from Beginner to Beast

Emily Corso—the iron-fisted, warm-hearted MMA pro behind Bold & Badass Fitness—fills us in.

06/24/2016 By Katelyn Best

OM BASE

How a Portlander Launched a New Style of Yoga

Kinetik Yoga creator Kelly Suttell breaks down her alternative to Bikram.

06/24/2016 By Tuck Woodstock

BODY TALK

“Soothe” Lets You Order a Professional Massage Without Leaving Your Bedroom

Using this on-demand mobile massage app is awkward, of course—but also sort of great.

06/22/2016 By Tuck Woodstock

THE GRAPEVINE

'Shut Up and Eat Your Vegetables' at Tesóaria

The N Williams tasting room now offers vegan wine dinners every Thursday.

06/20/2016 By Tuck Woodstock

OM BASE

Teen Witch Rapper Has Amazing Second Career as a Celebrity Yoga Instructor. Top That!

Yogalosophy author Mandy Ingber, a familiar face from her child acting career, visits Yoga Pearl this month.

06/16/2016 By Margaret Seiler

GOING GREEN

Kailash Ecovillage Offers a Sustainable Way of Living

Equipped with solar panels, rainwater channels, gardens, and humanure composting, this sustainable housing complex just might be the community of the future.

06/16/2016 By Kailla Coomes

HEALTH NEWS

An Oregon Court Recognized “Non-Binary” as a Gender—Here’s What That Means

Will a Multnomah County ruling spark a new wave of acceptance for people who don’t identify as male or female?

06/15/2016 By Mads Ambrose

Good Eats

Summer Eats We’re Crushing On Right Now

Stay cool, nourished, and hydrated with these healthful local treats.

06/14/2016 By Tuck Woodstock

BEST OF THE CITY 2016

Best of the City 2016: Portland’s Top Workouts and Most Nourishing Eats

Small-batch fitness—check! Body-positive waxing salons—check! Vegan happy hours—check!

06/13/2016 By Tuck Woodstock

GIFT GUIDE

Father’s Day Gifts for the Green Dad

Impress your papa with these environmentally friendly presents.

06/10/2016 By Kailla Coomes

MASTER CLASS

Let the Senior Games Begin!

Think you'll still be running races at age 90? These athletes will school you.

06/09/2016 By Marisa Russell

BREAKING NEWS

Verde Cocina Announces New N Mississippi Outpost

The farm-fresh Mexican café will take over the North Light space in late June.

06/03/2016 By Tuck Woodstock

HEALTHY EVENTS

Have a Healthy, Happy June with These Local Wellness Events

Practice yoga in Pioneer Courthouse Square, learn the secrets to a great night's sleep, brew your own kombucha, and show off your birthday suit on the World Naked Bike Ride.

06/02/2016 By Kailla Coomes

HEALTH NEWS

Oregon Quietly Increases Protections for Transgender Students

While other states battle Obama over bathroom rights, our department of education is fostering safe learning environments for everyone.

05/27/2016 By Tuck Woodstock

GOOD EATS

“Kids Cook at the Market” Teaches Youngsters to Eat Their Veggies

Turn your child into a budding chef with this farm-fresh program at the Saturday PSU Market.

05/26/2016 By Tuck Woodstock

Portland Monthly