Portland Monthly 329 NE Couch Street, Suite 200Portland, OR 97232
FIT CITY
Portland author Ben Musholt’s third book unlocks the secrets of parkour.
02/02/2016 By Sylvia Randall-Muñoz
BODY TALK
Ease your stomach’s suffering with these tips, tricks, and supplements.
01/20/2016 By Sylvia Randall-Muñoz
GEAR UP
A Portland footwear expert shares six steps to preventing injury and finding that perfect fit.
01/19/2016 By Tuck Woodstock
GOOD EATS
The Sonny Bowl spinoff serves smoothies and vegan macro bowls to the downtown lunch crowd.
01/11/2016 By Tuck Woodstock
GYM SPOTLIGHT
Northeast Portland's new Begin Pilates studio makes Pilates accessible for any age level.
01/11/2016 By Sylvia Randall-Muñoz
HEALTH SPOTLIGHT
Our local full-service HIV clinic is a role model for similar centers nationwide.
01/06/2016 By Katelyn Best
TOP DOCS
We tallied more than 11,000 peer votes from doctors, nurses, physician assistants, and complementary medicine providers for our annual guide to the city’s best.
12/30/2015 Edited by Ramona DeNies
Crush that new year’s diet with these super nutritious and satisfying dishes from local eateries.
12/30/2015 By Tuck Woodstock
From gratitude and mindfulness to paddleboarding and painting, local wellness experts share their goals for 2016.
12/29/2015 By Tuck Woodstock
HEALTH NEWS
Chase those craft cocktails with a Portland company’s “mobile IV rehydration services.”
12/28/2015 By Tuck Woodstock
Local trainers weigh in on building strength without letting the muscle bros scare you off.
12/22/2015 By Katelyn Best
OM BASE
Hot Yoga for Life’s Kelly Suttell chats about inventing KinetiK yoga and replacing Bikram with her own hatha sequence.
12/16/2015 Photography by Tuck Woodstock
Our favorite bakers dish on their most delicious cookies—they’re allergy-friendly and healthy(ish), to boot!
12/15/2015 By Tuck Woodstock
Homegrown Smokehouse and Deli settles in next door to SW Jefferson's plant-based cheese shop.
12/03/2015 By Tuck Woodstock
These new Northwest products will keep you nourished and energized all winter long.
11/30/2015 By Tuck Woodstock
HOLIDAY HOW-TO
Whether you’re dealing with dietary restrictions, disordered eating, or judgmental dinner guests, this expert guidance will help.
11/23/2015 With Tuck Woodstock
NATURAL PATH
Working Class Acupuncture proves that complementary care can be effective and accessible to all.
11/20/2015 By Katelyn Best
This nutrition coach and personal trainer empowers Portlanders to swap self-criticism for strength and pride.
11/16/2015 By Tuck Woodstock
If recent news has you rethinking your frankfurter habit, these meatless sausages might be your best bet.
11/10/2015 By Tuck Woodstock
Gear Up
From the right gear to smart maintenance, here’s how to keep riding through the winter.
11/02/2015 By Katelyn Best
Fall 2025
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