Q&A

How Parkour Helps You Unleash Your Inner Ninja

Portland author Ben Musholt’s Parkour Strength Training unlocks the secrets.

06/24/2016 By Sylvia Randall-Muñoz

GET FIT

The Portland Fitness Revolution

Parkour fitness. Twerking-inspired workouts. A locally hatched yoga style. Body-positive trainers. In Portland, there’s always a new way to work out.

06/24/2016 Edited by Zach Dundas By Katelyn Best, Sylvia Randall-Muñoz, Benjamin Tepler, and Tuck Woodstock

POMO PICKS

Top Things to Do This Weekend: May 19–22

QDoc delivers a packed slate of LGBTQ documentaries, soul singer Charles Bradley hits the Crystal, comedian Myq Kaplan heads to Revolution Hall, and an all-star cast takes on A Streetcar Named Desire.

05/19/2016 By Rebecca Jacobson, Ramona DeNies, and Sylvia Randall-Muñoz

POMO PICKS

Top Things to Do This Weekend: May 12–15

From a St. Johns street fest with a stellar music lineup to an encore Hump screening to a rangy dance show, here's what you should be doing this weekend.

05/12/2016 By Ramona DeNies, Rebecca Jacobson, and Sylvia Randall-Muñoz

GAMES

You Can Rent These Giant Lawn Games for Your Next BBQ

A Portland-based designer crafts oversize games for the people.

05/10/2016 By Sylvia Randall-Muñoz

POMO PICKS

Top Things to Do This Weekend: May 5–8

Bike-themed movies hit the Hollywood, the Oregon Symphony takes on the Back to the Future score, and a slew of art galleries open fresh shows. We're happy to see you, May.

05/05/2016 By Rebecca Jacobson, Ramona DeNies, Sylvia Randall-Muñoz, and Jack Rushall

BODY TALK

Why Breasts Are like a Bowl of Oatmeal

A local ob-gyn weighs in on the latest in breast cancer prevention: genetic testing, exams, and mammograms.

05/02/2016 By Sylvia Randall-Muñoz

POMO PICKS

Top Things to Do This Weekend: Apr 28–May 1

From Bombino's entrancing guitar licks to International Tabletop Day to some next-level, one-on-one theater, send out April with a bang.

04/28/2016 By Rebecca Jacobson, Ramona DeNies, Sylvia Randall-Muñoz, and Jack Rushall

SUNNY HIKES

5 Spring Hikes for Soaking Up the Sun

These exposed treks, all within two hours of downtown Portland, help you replenish your inner reservoir of precious vitamin D.

04/19/2016 By Sylvia Randall-Muñoz

POMO PICKS

Top Things to Do This Weekend: Apr 14–17

Laura Gibson hits the Old Church, Design Week takes over Rev Hall, 2Cellos rock out, and an economist-turned-comedian promises to make carbon taxes funny. Let the weekend begin.

04/14/2016 By Rebecca Jacobson, Ramona DeNies, and Sylvia Randall-Muñoz

GOOD EATS

What’s Cooking at Portland Public Schools?

Local nonprofit Curriculum of Cuisine brings the kitchen to the classroom.

04/13/2016 By Sylvia Randall-Muñoz

PoMo Picks

Top Things to Do This Weekend: Apr 7–10

Shook Twins play the Doug Fir, nondancers get their groove on, and the curtain goes up on a slew of new theater productions. Welcome to the weekend.

04/07/2016 By Rebecca Jacobson, Ramona DeNies, and Sylvia Randall-Muñoz

BODY TALK

Why You Need to Get a Pap Smear

A local ob-gyn offers her expert opinion on cervical cancer prevention.

04/06/2016 By Sylvia Randall-Muñoz

BODY TALK

The Secret to Dewy, Plump Skin? Face Oils!

Argan, almond, coconut, rose hip, jojoba, olive, oh my!

04/01/2016 By Sylvia Randall-Muñoz

POMO PICKS

Top Things to Do This Weekend: March 31–Apr 3

Psych rock sisters, maniacal dance-theater, ninja acrobaticalists, and a loopy stage adaptation of cult classic Road House—hiya, weekend.

03/31/2016 By Rebecca Jacobson, Ramona DeNies, and Sylvia Randall-Muñoz

WINNING FINDS

Trophy Case: Best Local Stuff of April 2016

This month’s hottest locally made goods, from precision-cut fire pits to oversize backyard games.

03/25/2016 By Sylvia Randall-Muñoz

HEALTH SPOTLIGHT

EASA Provides Hope in Mental Health Crises

The Early Assessment and Support Alliance (EASA) offers help for young people experiencing symptoms of psychosis.

03/24/2016 By Sylvia Randall-Muñoz

NATURAL PATH

Spring Cleaning Goes Natural

These local, nontoxic cleaning products will get your home spick-and-span.

03/21/2016 By Sylvia Randall-Muñoz

HOME & GARDEN

Let's Ogle This Sexy, Minimalist, Portland-Made Fire Pit

Assembled from five precision-cut pieces of steel, the Stahl Firepit is hawt.

03/14/2016 By Sylvia Randall-Muñoz

BODY TALK

The Truth about Long-Acting Birth Control

Dr. Carrie Miles of Bridgeview Women’s Health shares her expert insights on long-acting reversible contraception (LARC) and debunks common IUD myths.

03/14/2016 By Sylvia Randall-Muñoz