Fitness

Tips for Staying Safe and Active During the Summer Swelter

Portland fitness experts say drink more water, 'start low and go slow', and don't even think about skipping the cooldown.

07/13/2021 By Gabriel Granillo and Cami Hughes

Health & Wellness

In Portland, the Maskless Workout Makes a Comeback

Most businesses don’t care for the state’s vaccine verification rules. One exception? The gym.

06/14/2021 By Cami Hughes

Where to Live Now

Neighborhood Guide: Mount Tabor

Dormant volcanoes, retro arcades, and stately homes aplenty

01/29/2021 By Ainslee Dicken

Fitness

Resolving to Be Healthier? Here Are Some Tips (and Local Virtual Gyms to Try).

A list of reasonable health resolutions and places in Portland to get your virtual workout on.

12/30/2020 By Gabriel Granillo and Portland Monthly Staff

Shopping

Portland Athleisure Brand Sania Marie Is Inspired by Women’s Strength

Alaina and Laphael Knight’s clothing line is designed for the do-it-all boss lady who loves to laugh.

12/29/2020 By Jagger Blaec

Health

I’d Never Done Yoga Before. Then Lockdown Hit.

Perfecting my down dog from the comfort of my own home

12/10/2020 By Conner Reed

Fitness

Keep Moving Even When Many Gyms Are Closed

Virtual classes from local meditation, dance, and fitness instructors.

12/09/2020 By Ainslee Dicken, Morgan Westling, and Riley Blake

Little Joys of Summer

Organize Your Own Virtual Run Across Oregon

The Oregon Run offers three different routes across the state. But with time and technology on our hands, you can also, in true Portland style, make your own.

08/01/2020 By Fiona McCann

Work It Out

One Portland Gym Owner on the Pandemic and the CrossFit Controversy

Anton Fero, owner of Blue House, officially cut ties with CrossFit. What's next?

07/21/2020 By Lauren Carlos

Sponsored Content

Mendi: CBD Products Created by and for Athletes

In 2010, Rachael Rapinoe had an epiphany: the status quo for athletes to manage pain was messed up. Take a look at Mendi's mission to help all athletes stay ...

06/08/2020

Community

A Portland-Made PSA Helps the Native Community Adapt to COVID-19

With high infection rates among tribal communities, Exercise Safe Sweats aims to keep traditions alive, and elders protected.

06/02/2020 By Eden Dawn

Pomo Picks

What to Watch, Read, and Listen to to Take Your Mind Off the Apocalypse: Week of May 20

The Portland Monthly team shares the non-pandemic content keeping us sane this week.

05/21/2020 By Portland Monthly Staff

Fitness

Check Out Portland's Cult-Favorite Spin Class at Woman Up!

A short intro might be just the way to sample BurnCycle's beloved intensity.

05/02/2018 By Catherine Johnson

LONG STORY SHORT

Endurance Swimmer Michelle Macy Sets Out to Paddle from Ireland to Scotland—Again

The 39-year-old talks long swims, jellyfish, and brain tongue.

05/19/2016 By Zach Dundas

Summer Race Guide

Bike, Run, Stumble, and Jump: Our Guide to 30 Great Summer Races

UFO-themed dashes, ultra-awesome ultras, and scavenger hunts inspired by The Amazing Race—we pick our 30 favorite summer challenges. Mark your calendars—and go!

05/03/2016 By Caitlin Collins, Ramona DeNies, and Tuck Woodstock

RUNNING

Five Classic Portland Runs

Whatever your quadrant, there’s a beautiful route for you.

04/15/2016 By Jonathan Frochtzwajg With Sarah Cadwell

FIT CITY

The Simple Way to Reduce Your Risk of Running Injuries

Strengthening your hips and core has never felt easier—or more important.

04/13/2016 By Tuck Woodstock

GYM SPOTLIGHT

Gym Spotlight: Hyatt Training

If you’re ready to pony up for a personal trainer, this Northwest Portland studio offers plenty of options.

03/24/2016 By Sarah Hopwood

GET OUT

Outrun the Baby Blues with a New Training Program for Busy Moms

Get ready to hit the pavement with Train Like a Mother Club.

02/22/2016 By Sylvia Randall-Muñoz

GEAR UP

We Tested Out These Swedish Hiking Poles

Dorky? As all get-out. But BungyPump's calorie-burning resistance pole is still kinda cool.

02/19/2016 By Marty Patail