What to expect from yoga when you're expecting
Two local yoga experts share a half dozen yoga poses to restore your system after a night out.
A handful of local yoga studios are offering special Winter Solstice classes to celebrate the coming of longer days and shorter nights.
Michele Loew of Yoga Space deconstructs three familiar asana shapes, and what they can do for your whole body (and mind).
THE HIT LIST
Ditch the gym and practice better yoga at a studio. (Your soul will thank you.)