OM BASE

Prenatal Yoga in PDX: Part Support Group, Part Ideal Birth Prep

What to expect from yoga when you're expecting

01/07/2015 By Allison Jones

PRACTICAL POSES

6 Yoga Poses to Stop That Hangover in its Tracks

Two local yoga experts share a half dozen yoga poses to restore your system after a night out.

12/31/2014 By Allison Jones

OM BASE

Welcome the Light with Restorative Yoga on the Solstice

A handful of local yoga studios are offering special Winter Solstice classes to celebrate the coming of longer days and shorter nights.

12/11/2014 By Allison Jones

HEALTH

Three Crucial Yoga Poses—and Why They Work

Michele Loew of Yoga Space deconstructs three familiar asana shapes, and what they can do for your whole body (and mind).

11/21/2014 By Hannah Wallace

THE HIT LIST

Om Sweet Om

Ditch the gym and practice better yoga at a studio. (Your soul will thank you.)

05/19/2009 By Stacey Wilson