Healthy Events

Have a Healthy, Happy April with These Local Wellness Events

Walk for wishes, run for brews, bowl for abortion funds, swap clothes for Planned Parenthood, and try ski mountaineering for, uh, fun.

03/23/2017 By Molly Woodstock

Om Base

Q&A: Zeyah Roge on Teaching Queer and Trans Yoga

Learn how LGBTQIA-focused classes foster healing, build community, and even take a step toward decolonizing yoga.

02/20/2017 By Elise Herron

Healthy Events

Have a Healthy, Happy New Year with These Local Wellness Events

Get ready to run, bike, paddle, dance, and stretch your way into 2017.

12/27/2016 By Molly Woodstock

Winter Relaxation: Floating World

Welcome to Portland’s Flashiest New Spa

Knot Springs boasts soaking pools, panoramic views, and Pendleton towels.

12/20/2016 By Zach Dundas

Healthy Events

Have a Healthy, Happy December with These Local Wellness Events

Unwind with free massages and yoga classes, a community-building potluck, a healing-focused crafts fair, or a Grinch-themed bike ride.

11/29/2016 By Molly Woodstock

Park Life

A Pop-Up Park Encourages Portlanders to Celebrate Hard Feelings

A three-day project at Pioneer Courthouse Square involves bright lights, yoga, life coaching, and puppy playtime.

11/17/2016 By Rebecca Jacobson

Healthy Events

Have a Healthy, Happy November with These Local Wellness Events

Shake off holiday stress, stock your herbal pharmacy, join an epic plant-based potluck, and sign up for a turkey (or Tofurky) trot.

10/26/2016 By Molly Woodstock

Healthy Events

Have a Healthy, Happy October with These Local Wellness Events

Taste 60 varieties of apples, dozens of fermented foods, and hundreds of vegan treats this month—or ride handmade bikes and run across town in full Halloween garb.

10/05/2016 By Molly Woodstock

Healthy Events

Have a Healthy, Happy September with These Local Wellness Events

Run with an Olympic marathoner, celebrate the harvest at People’s Co-op, and practice downward dog with an actual dog.

08/25/2016 By Kailla Coomes

HEALTHY EVENTS

Have a Healthy, Happy July with These Local Wellness Events

Float down the Willamette, run through wine country, learn to pickle those summer veggies, and ride up to Rocky Butte.

06/30/2016 By Kailla Coomes

OM BASE

Aerial Yoga Will Turn You Upside Down

Fear of heights? Fear not.

06/24/2016 By Molly Woodstock

GET FIT

The Portland Fitness Revolution

Parkour fitness. Twerking-inspired workouts. A locally hatched yoga style. Body-positive trainers. In Portland, there’s always a new way to work out.

06/24/2016 Edited by Zach Dundas By Katelyn Best, Sylvia Randall-Muñoz, Benjamin Tepler, and Molly Woodstock

OM BASE

How a Portlander Launched a New Style of Yoga

Kinetik Yoga creator Kelly Suttell breaks down her alternative to Bikram.

06/24/2016 By Molly Woodstock

OM BASE

Teen Witch Rapper Has Amazing Second Career as a Celebrity Yoga Instructor. Top That!

Yogalosophy author Mandy Ingber, a familiar face from her child acting career, visits Yoga Pearl this month.

06/16/2016 By Margaret Seiler

OM BASE

Move Over, Bikram! There’s a New Hot Yoga Style in Town

Hot Yoga for Life’s Kelly Suttell chats about inventing KinetiK yoga and replacing Bikram with her own hatha sequence.

12/16/2015 Photography by Molly Woodstock

TREAT YO SELF

Spa Spotlight: Zenana Spa, Portland's Pregnancy and Parenting Care Experts

SE Clinton's massage, yoga, and skin care studio is ground zero for great prenatal nurturing. Here's what sets it apart.

09/29/2015 By Allison Jones

OM BASE

A Virtual Tour of Yoga Union's New Breathe Building

The neighborhood yoga studio gets a major upgrade in a new complex, complete with yoga-ready roof, child care, sauna, healthy cafe and juice bar, and a health and wellness center.

09/21/2015 By Allison Jones

OM BASE

Find Your Ultimate Yoga Retreat—in Town or Around the World

From Costa Rica and Nepal to a cozy, heart-powered weekend right here in Portland, we've got your guide to the next season of yoga retreats.

09/08/2015 By Allison Jones

OM BASE

8 Yoga (and Fitness) Apps to Bring Your Practice With You at Home and On the Go

Get your downward-facing dog fix without the crowds or studio prices with these eight yoga and fitness apps. Finding balance has never been easier.

08/26/2015 By Megan Haverman and Allison Jones