Treat Yo Self

Root Whole Body Opens New Location in Northwest Portland

The Slabtown wellness center offers chiropractic care, yoga classes, organic facials, healthy snacks, and much more.

06/01/2017 By Bryanna Briley

Om Base

The 6 Stages of Buddha Bud Yoga

What happens when you pair weed with warrior pose? Things get weird.

05/31/2017 By Rebecca Jacobson

Healthy Events

Have a Healthy, Happy June with These Local Wellness Events

Run the Starlight Parade route, test out new bike trails, improve your exercise nutrition, and practice yoga at an urban farm or rose garden.

05/30/2017 By Rachel Wilson

Om Base

Yoga Star Jessamyn Stanley Talks Queerness, Fat Acceptance, and Deleting Social Media

Meet the Instagram celebrity and Every Body Yoga author at Powell’s on May 8.

05/03/2017 By Molly Woodstock

Healthy Events

Have a Healthy, Happy May with These Local Wellness Events

Bike to the beach, run in support of paid family leave, celebrate Menstrual Hygiene Day, and take a walk with 1,000 puppers.

05/02/2017 By Olivia Wickstrom

Healthy Events

Have a Healthy, Happy April with These Local Wellness Events

Walk for wishes, run for brews, bowl for abortion funds, swap clothes for Planned Parenthood, and try ski mountaineering for, uh, fun.

03/23/2017 By Molly Woodstock

Om Base

Q&A: Zeyah Roge on Teaching Queer and Trans Yoga

Learn how LGBTQIA-focused classes foster healing, build community, and even take a step toward decolonizing yoga.

02/20/2017 By Elise Herron

Healthy Events

Have a Healthy, Happy New Year with These Local Wellness Events

Get ready to run, bike, paddle, dance, and stretch your way into 2017.

12/27/2016 By Molly Woodstock

Winter Relaxation: Floating World

Welcome to Portland’s Flashiest New Spa

Knot Springs boasts soaking pools, panoramic views, and Pendleton towels.

12/20/2016 By Zach Dundas

Healthy Events

Have a Healthy, Happy December with These Local Wellness Events

Unwind with free massages and yoga classes, a community-building potluck, a healing-focused crafts fair, or a Grinch-themed bike ride.

11/29/2016 By Molly Woodstock

Park Life

A Pop-Up Park Encourages Portlanders to Celebrate Hard Feelings

A three-day project at Pioneer Courthouse Square involves bright lights, yoga, life coaching, and puppy playtime.

11/17/2016 By Rebecca Jacobson

Healthy Events

Have a Healthy, Happy November with These Local Wellness Events

Shake off holiday stress, stock your herbal pharmacy, join an epic plant-based potluck, and sign up for a turkey (or Tofurky) trot.

10/26/2016 By Molly Woodstock

Healthy Events

Have a Healthy, Happy October with These Local Wellness Events

Taste 60 varieties of apples, dozens of fermented foods, and hundreds of vegan treats this month—or ride handmade bikes and run across town in full Halloween garb.

10/05/2016 By Molly Woodstock

Healthy Events

Have a Healthy, Happy September with These Local Wellness Events

Run with an Olympic marathoner, celebrate the harvest at People’s Co-op, and practice downward dog with an actual dog.

08/25/2016 By Kailla Coomes

HEALTHY EVENTS

Have a Healthy, Happy July with These Local Wellness Events

Float down the Willamette, run through wine country, learn to pickle those summer veggies, and ride up to Rocky Butte.

06/30/2016 By Kailla Coomes

OM BASE

Aerial Yoga Will Turn You Upside Down

Fear of heights? Fear not.

06/24/2016 By Molly Woodstock

GET FIT

The Portland Fitness Revolution

Parkour fitness. Twerking-inspired workouts. A locally hatched yoga style. Body-positive trainers. In Portland, there’s always a new way to work out.

06/24/2016 Edited by Zach Dundas By Katelyn Best, Sylvia Randall-Muñoz, Benjamin Tepler, and Molly Woodstock

OM BASE

How a Portlander Launched a New Style of Yoga

Kinetik Yoga creator Kelly Suttell breaks down her alternative to Bikram.

06/24/2016 By Molly Woodstock

OM BASE

Teen Witch Rapper Has Amazing Second Career as a Celebrity Yoga Instructor. Top That!

Yogalosophy author Mandy Ingber, a familiar face from her child acting career, visits Yoga Pearl this month.

06/16/2016 By Margaret Seiler