Go Green

Maximize the Health of Your Indoor Garden Space

A horticultural therapy expert teaches us how to fight winter fatigue, curb stress, and garden like a pro.

02/21/2017 By Regan Breeden

Om Base

Q&A: Zeyah Roge on Teaching Queer and Trans Yoga

Learn how LGBTQIA-focused classes foster healing, build community, and even take a step toward decolonizing yoga.

02/20/2017 By Elise Herron

Love Happenings

Spread the Love: 14 Valentine Events for the 14th

From live music to steamy stories to dirty runs to anti-V-Day bashes, we've got you covered.

02/08/2017 By Lauren Kershner

Get Out

How Looking out the Window Can Help You Survive a Concrete World

In her new book, environmental journalist Florence Williams digs into nature’s potent healing properties. See her at Powell’s on February 14.

02/06/2017 By Regan Breeden

Good Eats

Don’t Fear the Fat—Your Body Will Thank You

A Portland naturopath gives us the skinny on fats: which to eat, how to cook them, and why our bodies love them.

02/02/2017 By Elise Herron

Playlist

February 2017: A Month of Portland Concerts in 20 Songs

Like an overstuffed mailbox full of Valentines, Portland’s concert scene is about to explode. Get ready with our playlist.

02/02/2017 By Jason Buehrer and Rebecca Jacobson

Pets

The Uber of Pet Care: An On-Demand Veterinary Service Comes to Portland

VetPronto offers all the examination room services of veterinary clinics, minus the stressful trip across town.

01/26/2017 By Regan Breeden

Portland Politics

What to Do On (and Around) Inauguration Day

From marches and rallies to art workshops and comedy shows, here are 15 inauguration-related happenings to light your political fire as a new president takes office.

01/10/2017 By Lauren Kershner

Playlist

January 2017: A Month of Portland Concerts in 20 Songs

If you haven’t settled on a resolution (or already broken it), you might find inspiration listening to some of the musical maestros coming through town this month. From Dar Williams to DeVotchKa, check out our playlist for January.

01/04/2017 By Jason Buehrer, Ko Ricker, and Rebecca Jacobson

Body Talk

Are Oregon’s New Birth Control Laws Actually Helping Anyone?

Two pioneering bills were intended to make contraceptive access easier than ever. One year later, not much has changed.

01/04/2017 By Tuck Woodstock

New Year's Eve

Ring in the New Year at One (or All?) of These Portland Parties

We know: 2016 sucked. So to send it out with some attitude, we’ve got nine of the city’s best events for your countdown pleasure.  

12/28/2016 By Jason Buehrer

New Year, New You

Portland Wellness Pros Share Resolution Inspiration

Take a peek at these New Year's pledges before setting your own 2017 goals.

12/27/2016 By Tuck Woodstock

Body Talk

10 Reasons Not to Focus on Your Weight in the New Year

The founders of Be Nourished weigh in (get it?) on health and diet culture.

12/27/2016 By Hilary Kinavey and Dana Sturtevant

Holiday Eats

Where to Celebrate New Year’s 2017 in Portland

From free chocolate buffets to caviar and truffle blowouts, here are 10 spots to eat, drink, and ring in the new year.

12/21/2016 By Eat Beat Team

Winter Relaxation: Marijuana

Best Weed Strains for Winter Bliss

A Portland budtender shares three top picks.

12/20/2016 By Marty Patail

Gift Guide

Holiday Gift Ideas for Your Health-Conscious Friends

Please the self-styled wellness gurus in your life with these Portland-made presents.

12/09/2016 By Webb Wright

Good Eats

A Portland Start-Up Delivers Local, Organic, Plant-Based Groceries to Your Door

Is it time to say goodbye to Whole Foods Market and hello to New Foods Market?

12/01/2016 By Webb Wright

Healthy Events

Have a Healthy, Happy December with These Local Wellness Events

Unwind with free massages and yoga classes, a community-building potluck, a healing-focused crafts fair, or a Grinch-themed bike ride.

11/29/2016 By Tuck Woodstock

Politics

Three Oregon Environmental Leaders Brace Themselves for Trump

From public lands to parks funding to climate policy, it’s going to be a rocky ride.

11/23/2016 By Portland Monthly Staff