Mental Health

Two New Portland Murals Fight Depression Stigma

Local muralists Rather Severe and Blaine Fontana teamed up with Kaiser Permanente to foster mental illness awareness through public art.

01/05/2017 By Tuck Woodstock

Park Life

A Pop-Up Park Encourages Portlanders to Celebrate Hard Feelings

A three-day project at Pioneer Courthouse Square involves bright lights, yoga, life coaching, and puppy playtime.

11/17/2016 By Rebecca Jacobson

Self-Care

25+ Ways to Take Care of Yourself When Everything Isn’t OK

Here's how to feel a little bit better when your world is falling apart.

11/10/2016 By Tuck Woodstock

Light a Fire 2016: Keeping Us Healthy

Cascade AIDS Project Serves More Than 400 People Each Month

In 30 years, CAP has blossomed into a 60-staffer juggernaut, with services ranging from HIV testing to housing and job placement.

10/10/2016 By Kelly Clarke

NATURAL HEALING

Why This Crowdfunded Urban Therapy Yurt Really Works

At least according to one Portland counselor.

06/24/2016 By Megan Haverman

HEALTH NEWS

LGBTQ Primary Care Clinic Opening in Southeast Portland

Cascade AIDS Project hopes to launch the new health center in 2017.

04/05/2016 By Tuck Woodstock

HEALTH SPOTLIGHT

EASA Provides Hope in Mental Health Crises

The Early Assessment and Support Alliance (EASA) offers help for young people experiencing symptoms of psychosis.

03/24/2016 By Sylvia Randall-Muñoz

NATURAL PATH

Six Secrets to Fighting Seasonal Affective Disorder

The struggle is real, but these simple solutions can make a huge difference.

02/03/2016 By Tuck Woodstock

HEALTH SPOTLIGHT

5 Things You Need to Know about Multnomah County’s HIV Health Services Center

Our local full-service HIV clinic is a role model for similar centers nationwide.

01/06/2016 By Katelyn Best

BOOKS

KINK FM's Big Voice Sheila Hamilton Opens Up About Suicide and Mental Illness

Portland radio host Sheila Hamilton talks about her husband’s suicide, the problems with how we treat mental illness, and how she wrote her new book, All the Things We Never Knew, both as personal therapy, and as a resource for others.

10/15/2015 By Fiona McCann

HEALTH NEWS

The New Zoom: An All-In-One Healthcare System or a Holistic Pipe Dream?

Zoom+ is rolling out an ambitious roster of new services, from kid's cooking classes to a brain game arcade to performance-tracking coaching for the athletes among us. But can it really deliver AND shake its reputation as a quick-stop doc service?

07/28/2015 By Allison Jones

THE BALANCE

Hush Meditation's Next-Level Zen

A new meditation studio markets modernist tranquility and mental software upgrades.

07/13/2015 By Allison Jones and Keegan Clements-Housser

HEALTH RESOURCES

The 411 on 211: Connecting Locals with Life-Saving Mental Health Services

National Mental Health Awareness Day is May 7, so we took some time to speak to an incredible nonprofit serving Oregonians and Washingtonians in need.

05/05/2015 By Tuck Woodstock

DESIGN WITH A CONSCIENCE

Merging Architecture and Recovery at a New Women's Rehab Project

A new Portland drug- and alcohol-free facility offers recovering women a permanent home emphasizing community and design.

01/05/2015 By Nicole Cordier

Local Tips

In an Oregon Winter, Follow Rich Reece’s February Rule

‘I try not to do anything that could possibly be negative.’

12/01/2014 By Margaret Seiler

HEALTH

Three Crucial Yoga Poses—and Why They Work

Michele Loew of Yoga Space deconstructs three familiar asana shapes, and what they can do for your whole body (and mind).

11/21/2014 By Hannah Wallace