Using your skills to give back can make you feel good, too.
You can’t single-handedly heal the world of its many ills. But you can create order at home and clear your own head in the process.
Perfecting my down dog from the comfort of my own home
Three local therapists on connecting with someone who gets it.
Katherine Chew Hamilton
The relationship between cannabis and mental health is complicated, but it’s helped me survive this year in ways it never has before.
We're revisiting a Footnotes from August on mental health and COVID-19.
The city's community garden program sees an influx of participants seeking healing from land-based and coronavirus trauma.
September is National Addiction and Recovery Month. In the face of the uncertainty of a global pandemic, our friends, family, and colleagues may be struggling.
The Pixie Project has some advice for you.
But officials would prefer that you stay home, to keep roads and hotels clear.
Write Out Loud
“So many of us are inhaling and not exhaling. We’re just sort of taking it all in, and we’re just being burdened and stressed and our bodies literally cannot...
Why recognizing and maintaining our mental health is crucial in this moment not only for ourselves, but for those around us
Top Doctors, Nurses & More
MDs, PAs, RNs, DPMs, DOs, NDs, PTs, LMTs, LCSWs, CMHCs, LAcs, and other providers can nominate their peers!
Kaiser Permanente’s Brookside Center pivots to help stay connected with patients during Covid-19.
Practical tools and resources can help anyone improve their mental health and increase resilience in the face of obstacles.
Kids feel Covid-19 stress too. Here are some tips for starting a conversation with a young person in your life and helping them through it.
Dr. Han-Chun Liang, a child and adolescent psychiatrist at Kaiser Permanente Northwest, offers advice on how to start building resilience and strengthening our ability to bounce back after the COVID-19 outbreak.
Love & Psychology
Jan Dworkin shares her thoughts on what we can learn from the coronavirus, couples, and “failed” relationships.
Are the courts closed? Not quite. Can I still file for divorce? Technically, yes.
Amid coronavirus, 'How to Heal' helps us understand and release our trauma.