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The Power of Practicing Self-Care and Resilience in Tough Times

Dr. Han-Chun Liang, a child and adolescent psychiatrist at Kaiser Permanente Northwest, offers advice on how to start building resilience and strengthening our ability to bounce back after the COVID-19 outbreak.

05/22/2020

Survey Says

Postcards From Pill Hill: New Study Aims to Pinpoint Coronavirus’s Presence in Oregon

Almost 8 percent of Oregon households will receive an invite to participate in the year-long OHSU research project.

05/12/2020 By Julia Silverman

Slowly but Surely

What We Know About the Three-Phase Plan to Reopen Oregon

Gov. Kate Brown’s plan to reopen the state could begin as early as this Friday—but not for Portland.

05/12/2020 By Gabriel Granillo

Q&A

A New Book Aims to Provide Alternatives to Talk Therapy

Amid coronavirus, 'How to Heal' helps us understand and release our trauma.

05/09/2020 By Gabriel Granillo

Q&A

COVID-19 on the Brain

Portland State senior instructor Bill Griesar on how neuroscience can help us understand the novel coronavirus

04/28/2020 By Gabriel Granillo

Corona on the brain

The Collective Trauma of COVID-19

How the uncertainty of the novel coronavirus is shaping social behavior and our mental health

04/28/2020 By Gabriel Granillo

Testing, Testing

Gov. Kate Brown Wants to Test 15,000 Oregonians Per Week for Coronavirus. It Might Not Be Enough.

And even that exceeds the state’s current testing capabilities.

04/18/2020 By Julia Silverman

Testing

New OSU Study to Trace COVID-19 in Corvallis

With door-to-door testing, Oregon scientists are hoping to find who has the virus, and how fast it’s spreading.

04/17/2020 By Fiona McCann

Sidewalk Frogger

Portland City Officials Resist Calls to Close Off Low-Traffic Residential Streets

Some neighborhood residents are taking things into their own hands.

04/14/2020 By Julia Silverman

Birds of a Feather

A New Study Aims to Learn the Impacts of Social Distancing on Birds in the Pacific Northwest

Join in on the citizen science project and reap the cathartic benefits of bird watching from your own backyard.

04/09/2020 By Gabriel Granillo

Mindfulness

How to Meditate at Home—And Incorporate Your Pets

Pause Meditation's Rena Satre Meloy on carving out space for mindfulness during quarantine

04/08/2020 By Marty Patail

Babies

What to Expect When You’re Expecting during a Global Pandemic

Parents-to-be have many questions about giving birth at this time. Here are some answers.

04/08/2020 By Fiona McCann

Sponsored Content

Three Ways to Cope While Staying at Home During National Infertility Awareness Week

“As if infertility wasn’t isolating enough, now we’re all in quarantine.”

04/06/2020

Sponsored Content

Regence to Invest in Fight Against COVID-19 Crisis

Funds will shore up food assistance, community aid and prepare for future hurdles.

04/06/2020 By Ben McBee

Social Distancing

Sick of Staying Home? Get Over It.

Data shows that staying home is working in Oregon. So even when the sun comes out next week, you should stay close to home.

04/04/2020 By Julia Silverman

The Gig Economy

Meet the PDX Woman Behind the Instacart Workers' Strike

Grocery delivery is booming. Now Heidi Carrico is organizing workers nationwide to push for hazard pay, protective gear, and better tips.

04/03/2020 By Julia Silverman

The Vagina Dialogues

A New Start-Up Aims to Teach Us About Our Breasts and Vaginas

The Portland-based Gabbi wants women to speak up about their privates.

04/01/2020 By Fiona McCann

Testing Testing

C Is For Coronavirus. And For Coughing.

New data shows coughing, fatigue are common among local COVID-19 cases

03/31/2020 By Julia Silverman

Red Tape

Oregon Businesses Can Make the Gear Doctors Desperately Need. So What's the Holdup?

Federal regulations, a lack of funding, and no clear direction from the top, for starters.

03/31/2020 By Julia Silverman

Look for the Helpers

OHSU Med Students Mobilize to Help the Most Vulnerable Stay Out of the ER

ISO tents, rain canopies, smartphones, grocery gift cards and more to help prevent emergency room visits.

03/26/2020 By Julia Silverman