GOOD EATS

Here’s Your Shopping List for the New Green Zebra Grocery

Green Zebra’s Lloyd District location is now open, complete with new snacks galore.

04/20/2016 By Tuck Woodstock

BREAKING NEWS

Spider Bites, Chef Shuffles, and 400-Ingredient Bread: Drama at Harvest at the Bindery

Chef Sean Sigmon is out, Nutshell’s Sean Coryell is in, and owner Jon Steuer is literally just trying to stay alive.

04/15/2016 By Tuck Woodstock

RUNNING

Five Classic Portland Runs

Whatever your quadrant, there’s a beautiful route for you.

04/15/2016 By Jonathan Frochtzwajg With Sarah Cadwell

GOOD EATS

What’s Cooking at Portland Public Schools?

Local nonprofit Curriculum of Cuisine brings the kitchen to the classroom.

04/13/2016 By Sylvia Randall-Muñoz

FIT CITY

The Simple Way to Reduce Your Risk of Running Injuries

Strengthening your hips and core has never felt easier—or more important.

04/13/2016 By Tuck Woodstock

BODY TALK

Why You Need to Get a Pap Smear

A local ob-gyn offers her expert opinion on cervical cancer prevention.

04/06/2016 By Sylvia Randall-Muñoz

HEALTH NEWS

LGBTQ Primary Care Clinic Opening in Southeast Portland

Cascade AIDS Project hopes to launch the new health center in 2017.

04/05/2016 By Tuck Woodstock

FIT CITY

12 Tips for Crushing Your First 5k, Half Marathon, or Anything in Between

Follow Foot Traffic owner Sean Rivers’s words of wisdom as you chase new running goals.

04/05/2016 By Tuck Woodstock

BODY TALK

The Secret to Dewy, Plump Skin? Face Oils!

Argan, almond, coconut, rose hip, jojoba, olive, oh my!

04/01/2016 By Sylvia Randall-Muñoz

HEALTHY EVENTS

Have a Healthy, Happy April with These Local Wellness Events

Take a sunset paddleboard tour, pair yoga with private beer service, score free health screenings, and polish your penny-farthing for the Portland Tweed Ride.

03/31/2016 By Tuck Woodstock

BODY TALK

Smash the Gender Binary at Babe Wax

Why Portland needs a gender-affirming, body-positive waxing salon.

03/30/2016 By Tuck Woodstock

GYM SPOTLIGHT

Gym Spotlight: Hyatt Training

If you’re ready to pony up for a personal trainer, this Northwest Portland studio offers plenty of options.

03/24/2016 By Sarah Hopwood

HEALTH SPOTLIGHT

EASA Provides Hope in Mental Health Crises

The Early Assessment and Support Alliance (EASA) offers help for young people experiencing symptoms of psychosis.

03/24/2016 By Sylvia Randall-Muñoz

NATURAL PATH

Spring Cleaning Goes Natural

These local, nontoxic cleaning products will get your home spick-and-span.

03/21/2016 By Sylvia Randall-Muñoz

GOOD EATS

Let Two New Raw Treat Companies Sweeten Your Next Dinner Party

Local makers Nibs & Greens and Cibo Vivo craft crowd-pleasing cakes, bars, and bonbons.

03/17/2016 By Tuck Woodstock

BODY TALK

The Truth about Long-Acting Birth Control

Dr. Carrie Miles of Bridgeview Women’s Health shares her expert insights on long-acting reversible contraception (LARC) and debunks common IUD myths.

03/14/2016 By Sylvia Randall-Muñoz

FIT CITY

A New Life for Conduit Dance

Displaced from downtown, a local nonprofit embraces its new home in the Ford Building.

03/09/2016 By Sylvia Randall-Muñoz

NATURAL PATH

Six Quick Tips to Sleep Better Tonight

The Oregon Clinic’s Dr. Bill Bowerfind shares how to stay well-rested—and what you risk if you don't.

03/09/2016 By Sarah Hopwood

FIT CITY

The Bar Method Opens a New Studio in Lake Oswego

Lake Oswegans can try the low-impact, barre-based workout starting March 20.

03/07/2016 By Sylvia Randall-Muñoz

BREAKING NEWS

Is A(nother) Vegan Grocery Store Opening in Portland?

Why nearly everything you’ve heard about German supermarket chain Veganz’s US expansion is wrong.

03/02/2016 By Tuck Woodstock