Health & Wellness

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25 Ways to Relax, Refresh, and Stay Sane in Portland

Hot soup, strong drinks, good books, and cheap massages to get you through the dark times.

12/20/2016 Edited by Zach Dundas

Winter Relaxation: Marijuana

Best Weed Strains for Winter Bliss

A Portland budtender shares three top picks.

12/20/2016 By Marty Patail

Winter Relaxation: Hello Darkness

A Step-by-Step Guide to Float Tanks

Sensory deprivation for dummies.

12/20/2016 By Marty Patail

Winter Relaxation: Pure Bathing Culture

These Korean Spas Will Heal Everything That Ails You

I-5 North: unlikely route to serenity.

12/20/2016 By Margaret Seiler and Amy Martin

Winter Relaxation: Survival Guide

13 Secrets of Winter Relaxation Every Portlander Must Know

From cheap massages to board games to cuddly kitties, here’s how to survive the season.

12/20/2016 By Eden Dawn, Fiona McCann, Rebecca Jacobson, Tuck Woodstock, Amy Martin, and Kelly Clarke

Winter Relaxation: Floating World

Welcome to Portland’s Flashiest New Spa

Knot Springs boasts soaking pools, panoramic views, and Pendleton towels.

12/20/2016 By Zach Dundas

Breaking News

Portobello Vegan Trattoria to Shutter at End of 2016

One of Portland’s most beloved plant-based eateries will be replaced by a new project from the Sudra’s Sanjay Chandrasekaran.

12/19/2016 By Tuck Woodstock

Healthy Reads

Dragontree Spa Founders Give Advice for Balance and Happiness in The Well Life

Briana and Dr. Peter Borten share their wellness philosophies and practices in a new self-help book.

12/14/2016 By Webb Wright

Gift Guide

Holiday Gift Guide for Travel and Outdoor Buffs

From a bike-enabled smartphone holder to the finest backcountry meals, we’ve got little bit of everything for the adventurer on your list.

12/13/2016 By Jason Buehrer

Textile Tales

This Cascade Locks Start-Up Saves Activewear from Landfills

A brand-new garment with a tear or broken zipper? Once, companies like Prana and Ibex threw them out. Now, they're fixed by Oregon's Renewal Workshop—and sold back to you at cut-rate prices.

12/13/2016 By Webb Wright

Food News

Veganz Backs Off Portland Expansion Plans

After nearly three years of rumors, the German grocery chain is seemingly no closer to opening a US location.

12/09/2016 By Tuck Woodstock

Gift Guide

Holiday Gift Ideas for Your Health-Conscious Friends

Please the self-styled wellness gurus in your life with these Portland-made presents.

12/09/2016 By Webb Wright

Urban Rides

Get in Gear with This Urban Bike Guide to Portland

Ayleen Crotty and Lizann Dunegan's book offers 40 sweet rides spanning the Portland area. Here are four of their favorites.

12/08/2016 By Ko Ricker

Good Eats

A Portland Start-Up Delivers Local, Organic, Plant-Based Groceries to Your Door

Is it time to say goodbye to Whole Foods Market and hello to New Foods Market?

12/01/2016 By Webb Wright

Performance

Makin' Whoopee!: Sex-Positive Entertainment for Post-Election Portland

Crush Bar welcomes burlesque dancers, pornographic films, and performance art in a new variety show from storyteller and sex educator Amory Jane.

11/30/2016 By Ko Ricker

Healthy Events

Have a Healthy, Happy December with These Local Wellness Events

Unwind with free massages and yoga classes, a community-building potluck, a healing-focused crafts fair, or a Grinch-themed bike ride.

11/29/2016 By Tuck Woodstock

Good Eats

5 Immune-Boosting Foods to Devour This Winter

Fight off the flu with the help of these simple, easy-to-find snacks.

11/28/2016 By Webb Wright

Breaking News

Pixie Retreat Raw’r Announces New Pearl District Lunch Space

Chow down on decadent vegan puddin’ and plant-based BLTs in the former Supa space on NW Glisan, starting November 30.

11/22/2016 By Tuck Woodstock

Park Life

A Pop-Up Park Encourages Portlanders to Celebrate Hard Feelings

A three-day project at Pioneer Courthouse Square involves bright lights, yoga, life coaching, and puppy playtime.

11/17/2016 By Rebecca Jacobson

Om Base

Kiva Celebrates 4th Anniversary with Free Massages and Snacks

Visit the Northwest Portland spa and café on Saturday, Nov 19, for an “international bazaar” featuring belly dancing, henna, live music, and more.

11/16/2016 By Tuck Woodstock