Health & Wellness

Health News

Oregon Women Face Higher Rates of Rape, Violence, Depression, and Wealth Disparity

A new report by the Women’s Foundation of Oregon spotlights the good, the bad, and the ugly parts of being female in our state.

10/05/2016 By Tuck Woodstock

Healthy Events

Have a Healthy, Happy October with These Local Wellness Events

Taste 60 varieties of apples, dozens of fermented foods, and hundreds of vegan treats this month—or ride handmade bikes and run across town in full Halloween garb.

10/05/2016 By Tuck Woodstock

Fruit Fables

The Curious Case of the Hidden Rose

Pruning back the convoluted story behind Oregon's thrice-named, red-fleshed apple.

10/04/2016 By Regina Winkle-Bryan

Health News

Here's What You Need to Know about Lead

Should Portlanders be worried about lead pipes and paint?

10/04/2016 By Webb Wright

Hot Springs

A Soak at Bonneville Hot Springs

Banish stress at one of the Columbia Gorge's most deluxe day spas—just an hour from Portland!

09/30/2016 By Regina Winkle-Bryan

Good Eats

Three New Gluten-Free, Vegan, Women-Owned Businesses We Love

These divine local treats will satisfy your sweet tooth and your healthy side.

09/30/2016 By Tuck Woodstock

Visual Art

Portland Breast Cancer Survivors Lend Their Bodies for Art

Local artists create work from the casts of cancer survivors for a new downtown exhibit.

09/29/2016 By Fiona McCann

Natural Path

A Supplement to Fight SAD-ness?

Vitamin D supplements are said to relieve depression during the rainy months. Is it science or rumor?

09/23/2016 By Webb Wright

Body Talk

Claybia Workshops Offer Healing, Self-Acceptance, and a Heck of a Conversation Piece

Come for the amazing pun, stay for the body positivity and arts & crafts time. (NSFW?)

09/22/2016 By Tuck Woodstock

Get Out

This Organization Makes Portland’s Trails More Accessible to All

Access Recreation helps hikers with disabilities find their perfect paths to outdoor adventure.

09/19/2016 By Webb Wright

Body Talk

New AAP Guidelines Encourage Parents to Skip the Weight Talk

The American Academy of Pediatrics offers advice to help families avoid eating disorders, obesity, and body shame.

09/19/2016 By Tuck Woodstock

Om Base

Float Tanks: Claustrophobic Nightmare or Blissful Relaxation?

Take a break from the rat race with the aid of a sensory deprivation tank.

09/14/2016 By Webb Wright

Gear Up

Check Out This Portland-Made Wheelchair Rugby Gear

The US National team gets a hand from a local studio—and some college students.

09/07/2016 By Ramona DeNies

Body Talk

Six Reasons to Eat All the Things at the Oregon Fermentation Festival

Head to Sauvie Island this Saturday for healthy snacks packed with probiotics.

09/06/2016 Photography by Tuck Woodstock

Food News

Departure’s Summer’s End Vegan Dinner Is Back—and Already Selling Out

Celebrity chef Gregory Gourdet's annual plant-based celebration will take place September 26 in collaboration with Wicked Healthy Food's Derek Sarno.

09/01/2016 By Tuck Woodstock

Get Out

A Transgender Biking Group Hits the Portland Pavement

Transgender Riders United gives trans Portlanders a place to share their passion for cycling.

08/25/2016 By Kailla Coomes

Healthy Events

Have a Healthy, Happy September with These Local Wellness Events

Run with an Olympic marathoner, celebrate the harvest at People’s Co-op, and practice downward dog with an actual dog.

08/25/2016 By Kailla Coomes

Fit City

Gym Spotlight: POINT Gym and Kitchen

This Central Eastside warehouse encourages Portlanders to train indoors and play outdoors.

08/22/2016 By Tuck Woodstock

Good Eats

Our Favorite Raw Meals for the Hottest Days of the Year

An entirely raw diet may sound awful most of the time. But when the temperatures hit triple digits, it's the only way to eat.

08/19/2016 By Tuck Woodstock

Body Talk

Treat Yo’self to Cruelty-Free Body Care with The Compassionate Chick’s Guide to DIY Beauty

A four-ingredient, gluten-free, vegan black forest chocolate cake face mask? Yeah, we’ve got the recipe.

08/19/2016 By Tuck Woodstock

Portland Monthly

Health & Wellness

Oregon Women Face Higher Rates of Rape, Violence, Depression, and Wealth Disparity

Have a Healthy, Happy October with These Local Wellness Events

The Curious Case of the Hidden Rose

Here's What You Need to Know about Lead

A Soak at Bonneville Hot Springs

Three New Gluten-Free, Vegan, Women-Owned Businesses We Love

Portland Breast Cancer Survivors Lend Their Bodies for Art

A Supplement to Fight SAD-ness?

Claybia Workshops Offer Healing, Self-Acceptance, and a Heck of a Conversation Piece

This Organization Makes Portland’s Trails More Accessible to All

Popular Content

A Guide to Portland Run Clubs

6 Local Spas Where You Can Shake the Cold Weather Blues

Mobile Dentists and Hygienists Bring Oral Care to Portland Seniors

The Best Saunas In and Around Portland

20 Ways to Make a Difference in Portland

Destination Saunas in Oregon and Beyond

New AAP Guidelines Encourage Parents to Skip the Weight Talk

Float Tanks: Claustrophobic Nightmare or Blissful Relaxation?

Check Out This Portland-Made Wheelchair Rugby Gear

Six Reasons to Eat All the Things at the Oregon Fermentation Festival

Departure’s Summer’s End Vegan Dinner Is Back—and Already Selling Out

A Transgender Biking Group Hits the Portland Pavement

Have a Healthy, Happy September with These Local Wellness Events

Gym Spotlight: POINT Gym and Kitchen

Our Favorite Raw Meals for the Hottest Days of the Year

Treat Yo’self to Cruelty-Free Body Care with The Compassionate Chick’s Guide to DIY Beauty

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The 25 Restaurants that Made Portland