Health & Wellness

GOOD EATS

Portland’s 10 Best Healthy Dishes

From heavenly acai bowls to vegan corn cashew pizza, here are 10 of the city's most nourishing—and delicious—dishes.

06/24/2016 By Benjamin Tepler and Tuck Woodstock Photography by Aubrie Legault

GOOD EATS

Is Oregon-Farmed Seaweed the Superfood of the Future?

Dig into some bacon of the sea.

06/24/2016 Photography by Hannah Wallace

THE SHAKEDOWN

What’s the Deal with Barefoot Running?

We’ve got the naked truth about a fitness subculture.

06/24/2016 By Zach Dundas

GET FIT

The Portland Fitness Revolution

Parkour fitness. Twerking-inspired workouts. A locally hatched yoga style. Body-positive trainers. In Portland, there’s always a new way to work out.

06/24/2016 Edited by Zach Dundas By Katelyn Best, Sylvia Randall-Muñoz, Benjamin Tepler, and Tuck Woodstock

FIT CITY

Why PDX-Born Spin Sensation BurnCycle Inspires Near-Evangelical Fervor in Its Followers

It’s definitely not just about the bike.

06/24/2016 By Zach Dundas

SWEAT IT OUT

These Five New Portland Gyms Will Keep Your Workout Fresh

From a circus performer-turned-Pilates innovator to a kettlebell-focused gym, here’s a fistful of hot new fitness options.

06/24/2016 By Katelyn Best and Zach Dundas

TWERK IT

Body Positivity to Twerking, the Seven Ingredients of Booty Luv

The Portland-launched workout class will tone your tush.

06/24/2016 By Zach Dundas

ROCK ON

Portland’s Climbing Gyms: A Breakdown

As our city’s climbing scene hits new heights, which crag is right for you?

06/24/2016 By Benjamin Tepler

PROFILE

Meet the Portland Personal Trainer Who Promises Body Positivity and Zero Bro Vibes

Lacy Davis once battled anorexia and bulimia. Now she’s flipped the switch on a new kind of workout culture.

06/24/2016 By Tuck Woodstock

FIT CITY

Four Weight-Training Tips to Go from Beginner to Beast

Emily Corso—the iron-fisted, warm-hearted MMA pro behind Bold & Badass Fitness—fills us in.

06/24/2016 By Katelyn Best

OM BASE

How a Portlander Launched a New Style of Yoga

Kinetik Yoga creator Kelly Suttell breaks down her alternative to Bikram.

06/24/2016 By Tuck Woodstock

BODY TALK

“Soothe” Lets You Order a Professional Massage Without Leaving Your Bedroom

Using this on-demand mobile massage app is awkward, of course—but also sort of great.

06/22/2016 By Tuck Woodstock

THE GRAPEVINE

'Shut Up and Eat Your Vegetables' at Tesóaria

The N Williams tasting room now offers vegan wine dinners every Thursday.

06/20/2016 By Tuck Woodstock

OM BASE

Teen Witch Rapper Has Amazing Second Career as a Celebrity Yoga Instructor. Top That!

Yogalosophy author Mandy Ingber, a familiar face from her child acting career, visits Yoga Pearl this month.

06/16/2016 By Margaret Seiler

GOING GREEN

Kailash Ecovillage Offers a Sustainable Way of Living

Equipped with solar panels, rainwater channels, gardens, and humanure composting, this sustainable housing complex just might be the community of the future.

06/16/2016 By Kailla Coomes

HEALTH NEWS

An Oregon Court Recognized “Non-Binary” as a Gender—Here’s What That Means

Will a Multnomah County ruling spark a new wave of acceptance for people who don’t identify as male or female?

06/15/2016 By Mads Ambrose

Good Eats

Summer Eats We’re Crushing On Right Now

Stay cool, nourished, and hydrated with these healthful local treats.

06/14/2016 By Tuck Woodstock

BEST OF THE CITY 2016

Best of the City 2016: Portland’s Top Workouts and Most Nourishing Eats

Small-batch fitness—check! Body-positive waxing salons—check! Vegan happy hours—check!

06/13/2016 By Tuck Woodstock

GIFT GUIDE

Father’s Day Gifts for the Green Dad

Impress your papa with these environmentally friendly presents.

06/10/2016 By Kailla Coomes

MASTER CLASS

Let the Senior Games Begin!

Think you'll still be running races at age 90? These athletes will school you.

06/09/2016 By Marisa Russell

Portland Monthly

Health & Wellness

Portland’s 10 Best Healthy Dishes

Is Oregon-Farmed Seaweed the Superfood of the Future?

What’s the Deal with Barefoot Running?

The Portland Fitness Revolution

Why PDX-Born Spin Sensation BurnCycle Inspires Near-Evangelical Fervor in Its Followers

These Five New Portland Gyms Will Keep Your Workout Fresh

Body Positivity to Twerking, the Seven Ingredients of Booty Luv

Portland’s Climbing Gyms: A Breakdown

Meet the Portland Personal Trainer Who Promises Body Positivity and Zero Bro Vibes

Four Weight-Training Tips to Go from Beginner to Beast

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The Best Saunas In and Around Portland

How This Portlander Became a Peloton Star

Portland’s Fraught Fluoride History, Explained

The Portland Area’s Top Naturopaths, as Chosen by Their Peers

These Korean Spas Will Heal Everything That Ails You

Portland’s New Parenting Groups Are Doing Something Radical

How a Portlander Launched a New Style of Yoga

“Soothe” Lets You Order a Professional Massage Without Leaving Your Bedroom

'Shut Up and Eat Your Vegetables' at Tesóaria

Teen Witch Rapper Has Amazing Second Career as a Celebrity Yoga Instructor. Top That!

Kailash Ecovillage Offers a Sustainable Way of Living

An Oregon Court Recognized “Non-Binary” as a Gender—Here’s What That Means

Summer Eats We’re Crushing On Right Now

Best of the City 2016: Portland’s Top Workouts and Most Nourishing Eats

Father’s Day Gifts for the Green Dad

Let the Senior Games Begin!

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The New Willamette Valley