Health & Wellness

GET OUT

Run Towards Paid Parental Leave This Mother’s Day

Family Forward Action hosts Run Mama Run, a 5k, 10k, and Kids' Fun Run on May 8.

04/21/2016 By Sarah Hopwood

BEST OF THE CITY 2016

Best of the City 2016: What Defines Portland?

As Portland Monthly gets ready to celebrate the city’s finest people, places, and traits, have your say on 10 crucial questions.

04/20/2016 By Portland Monthly Staff

GOOD EATS

Here’s Your Shopping List for the New Green Zebra Grocery

Green Zebra’s Lloyd District location is now open, complete with new snacks galore.

04/20/2016 By Tuck Woodstock

WEED

It's 4/20—So Here Are Smoking Deals at 10 Portland Dispensaries

Dave's not here, man, but cheap bud is.

04/20/2016 By Claire Colby

SUNNY HIKES

5 Spring Hikes for Soaking Up the Sun

These exposed treks, all within two hours of downtown Portland, help you replenish your inner reservoir of precious vitamin D.

04/19/2016 By Sylvia Randall-Muñoz

BREAKING NEWS

Spider Bites, Chef Shuffles, and 400-Ingredient Bread: Drama at Harvest at the Bindery

Chef Sean Sigmon is out, Nutshell’s Sean Coryell is in, and owner Jon Steuer is literally just trying to stay alive.

04/15/2016 By Tuck Woodstock

RUNNING

Five Classic Portland Runs

Whatever your quadrant, there’s a beautiful route for you.

04/15/2016 By Jonathan Frochtzwajg With Sarah Cadwell

GOOD EATS

What’s Cooking at Portland Public Schools?

Local nonprofit Curriculum of Cuisine brings the kitchen to the classroom.

04/13/2016 By Sylvia Randall-Muñoz

FIT CITY

The Simple Way to Reduce Your Risk of Running Injuries

Strengthening your hips and core has never felt easier—or more important.

04/13/2016 By Tuck Woodstock

BODY TALK

Why You Need to Get a Pap Smear

A local ob-gyn offers her expert opinion on cervical cancer prevention.

04/06/2016 By Sylvia Randall-Muñoz

HEALTH NEWS

LGBTQ Primary Care Clinic Opening in Southeast Portland

Cascade AIDS Project hopes to launch the new health center in 2017.

04/05/2016 By Tuck Woodstock

FIT CITY

12 Tips for Crushing Your First 5k, Half Marathon, or Anything in Between

Follow Foot Traffic owner Sean Rivers’s words of wisdom as you chase new running goals.

04/05/2016 By Tuck Woodstock

BODY TALK

The Secret to Dewy, Plump Skin? Face Oils!

Argan, almond, coconut, rose hip, jojoba, olive, oh my!

04/01/2016 By Sylvia Randall-Muñoz

HEALTHY EVENTS

Have a Healthy, Happy April with These Local Wellness Events

Take a sunset paddleboard tour, pair yoga with private beer service, score free health screenings, and polish your penny-farthing for the Portland Tweed Ride.

03/31/2016 By Tuck Woodstock

BODY TALK

Smash the Gender Binary at Babe Wax

Why Portland needs a gender-affirming, body-positive waxing salon.

03/30/2016 By Tuck Woodstock

MARIJUANA

Is This the Future of Weed?

Jeremy Plumb hopes to use science, medicine, and marketing to redefine marijuana.

03/25/2016 By Winston Ross

GYM SPOTLIGHT

Gym Spotlight: Hyatt Training

If you’re ready to pony up for a personal trainer, this Northwest Portland studio offers plenty of options.

03/24/2016 By Sarah Hopwood

HEALTH SPOTLIGHT

EASA Provides Hope in Mental Health Crises

The Early Assessment and Support Alliance (EASA) offers help for young people experiencing symptoms of psychosis.

03/24/2016 By Sylvia Randall-Muñoz

NATURAL PATH

Spring Cleaning Goes Natural

These local, nontoxic cleaning products will get your home spick-and-span.

03/21/2016 By Sylvia Randall-Muñoz

GOOD EATS

Let Two New Raw Treat Companies Sweeten Your Next Dinner Party

Local makers Nibs & Greens and Cibo Vivo craft crowd-pleasing cakes, bars, and bonbons.

03/17/2016 By Tuck Woodstock

Portland Monthly

Health & Wellness

Run Towards Paid Parental Leave This Mother’s Day

Best of the City 2016: What Defines Portland?

Here’s Your Shopping List for the New Green Zebra Grocery

It's 4/20—So Here Are Smoking Deals at 10 Portland Dispensaries

5 Spring Hikes for Soaking Up the Sun

Spider Bites, Chef Shuffles, and 400-Ingredient Bread: Drama at Harvest at the Bindery

Five Classic Portland Runs

What’s Cooking at Portland Public Schools?

The Simple Way to Reduce Your Risk of Running Injuries

Why You Need to Get a Pap Smear

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How This Portlander Became a Peloton Star

Portland’s Fraught Fluoride History, Explained

LGBTQ Primary Care Clinic Opening in Southeast Portland

12 Tips for Crushing Your First 5k, Half Marathon, or Anything in Between

The Secret to Dewy, Plump Skin? Face Oils!

Have a Healthy, Happy April with These Local Wellness Events

Smash the Gender Binary at Babe Wax

Is This the Future of Weed?

Gym Spotlight: Hyatt Training

EASA Provides Hope in Mental Health Crises

Spring Cleaning Goes Natural

Let Two New Raw Treat Companies Sweeten Your Next Dinner Party

Latest Issue

The New Willamette Valley