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Portland Monthly

Health & Wellness

HEALTH

Uber to Deliver Health Kits and Flu Shots to Portlanders

This Thursday, UberHealth will bring you a "wellness pack" and flu shots for up to 10 people (registered nurse included).

11/17/2015 By Marty Patail

BODY TALK

8 Reasons We Love Body-Positive Wellness Coach Lacy Davis

This nutrition coach and personal trainer empowers Portlanders to swap self-criticism for strength and pride.

11/16/2015 By Tuck Woodstock

JUST FOR FUN

We Went Indoor Skydiving and Here's What Happened

Three of us braved the tunnel, and three of us survived.

11/16/2015 By Marty Patail, Benjamin Tepler, and Emma Mannheimer

BREAKING NEWS

Sonny Bowl to Shutter, Reopen as Rabbits Cafe in Big Pink

The stalwart downtown food cart is transforming into a brick-and-mortar lunch spot.

11/11/2015 By Tuck Woodstock

GOOD EATS

Freaked Out About Processed Meat? Try These 7 Alt Hot Dogs

If recent news has you rethinking your frankfurter habit, these meatless sausages might be your best bet.

11/10/2015 By Tuck Woodstock

NORTHWEST HAPPENINGS

This November, Be Grateful for These Healthy Events

Make fire cider, learn to snowshoe, combat eating disorders with yoga, and choose between a turkey trot and a Tofurky trot.

11/04/2015 By Tuck Woodstock

FIT CITY

This Anti-Gravity Treadmill Makes Running a Reality for Anyone

This cool technology at downtown's Optimal Results Physical Therapy changes the active recovery game.

11/04/2015 By Allison Jones

GOOD EATS

Prasad East Opening Inside the Portland Rock Gym

The popular health food haven's new Northeast outpost is perched on the gym's second floor.

11/03/2015 By Tuck Woodstock

Gear Up

Expert Tips for Your Rainy-Day Bike Commute

From the right gear to smart maintenance, here’s how to keep riding through the winter.

11/02/2015 By Katelyn Best

HEALTHY EVENTS

Sample Hundreds of Healthy Snacks at the Portland VegFest

Taste new plant-based treats—and meet “Bizarro” cartoonist Dan Piraro—at the city’s 11th annual vegan convention.

11/02/2015 By Tuck Woodstock

Popular Content

    A Guide to Portland Run Clubs

    6 Local Spas Where You Can Shake the Cold Weather Blues

    Mobile Dentists and Hygienists Bring Oral Care to Portland Seniors

    The Best Saunas In and Around Portland

    20 Ways to Make a Difference in Portland

    Destination Saunas in Oregon and Beyond

EAT WITH YOUR EYES

First Look at Andes-Inspired Epif Restaurant

A tour through the new vegetarian, pisco-centric eatery on Northeast 28th's bustling restaurant row.

10/30/2015 By Tuck Woodstock

WEEKEND GETAWAY

Suck It, Winter! Let's Hit the Spa!

Treat yourself with some well-deserved pampering at the Oregon coast.

10/29/2015 By Emma Mannheimer

FIT CITY

Four New Portland Gyms to Get Your Butt in Shape

From self-defense-focused training to a boot camp run by yogis, these new studios offer something for everyone.

10/26/2015 By Katelyn Best

OM BASE

Hush Meditation Reopens In the Heart of the Pearl District

After a temporary shutter and an owner shuffle, the modern meditation hub will offer a full schedule of mindfulness classes in November.

10/21/2015 By Allison Jones

BODY TALK

10 Portland-Made Cleansers for Naturally Clean Skin

Local skin-care companies have plenty of gentle options for cleansing, whether you're into oils, wipes, or traditional solutions.

10/20/2015 By Allison Jones

CANNABIS

Six Expert Tips for Shopping for Weed in Portland

Weed is legal but you don't know what you're doing. We asked a Portland quality-control expert for guidance.

10/19/2015 By Portland Monthly Staff

GOOD EATS

Inside The Maple Parlor, Hawthorne's New Self-Serve Sundae Shop

The new dessert destination appeals to all diets with strawberry-beet soft serve, candied bacon, and toppings galore.

10/19/2015 By Tuck Woodstock

BODY TALK

The "Perfect" Body: Fitness Inspiration or Unobtainable Deception?

From Barre3 to a new body-positive barbell gym, Portland fitness pros weigh in on body image, photoshop, and aesthetic role models in the health industry.

10/09/2015 By Katelyn Best

HEALTHY EVENTS

Healthy Events for Your Fittest, Most Mindful October

Mustache Dache 5k, meditation classes, self defense personal training, and a fast track to happiness

10/08/2015 By Katelyn Best

URBAN DESIGN

Climate Change and the Willamette Valley—What Should We Worry About? What Should We Do? 

Leading thinkers expound on the region's climatic transformation.

10/07/2015 By Randy Gragg

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