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Portland Monthly

Health & Wellness

FIT CITY

Editorial: Why Oregon Needs the Portland Marathon

Representative Earl Blumenauer (D-OR) believes the city is a better place because of the annual Portland Marathon. He should know—he's run it 28 times.

09/28/2015 By Earl Blumenauer

NATURAL PATH

Cozy Up with a New Book on Preserving and Natural Housekeeping

Erica Strauss’s 'The Hands on Home' takes a deep dive into simple seasonal cooking, DIY laundry detergent, and homemade preserves.

09/25/2015 By Allison Jones

GOOD EATS

Inside Portland's New Chopped-to-Order Salad Bar Crisp

The North Williams restaurant mixes up Portland's salad bar offerings with a dozen signature salads, choose-your-own additions, panini and soups—plus beer and wine.

09/23/2015 By Allison Jones

HEALTHY EVENTS

Healthy Portland Events to Help You Get Fit this Fall

Win a seat at a secret salad event, do yoga with a body braid or hands-on adjustments, and help a local family fighting their 5-year-old daughter's brain tumor.

09/23/2015 By Allison Jones

OM BASE

A Virtual Tour of Yoga Union's New Breathe Building

The neighborhood yoga studio gets a major upgrade in a new complex, complete with yoga-ready roof, child care, sauna, healthy cafe and juice bar, and a health and wellness center.

09/21/2015 By Allison Jones

NATURAL PATH

This Oregon Company Was Growing and Selling Natural Medicine Before It Was Cool

Williams, Oregon’s Herb Pharm is a giant in the world of holistic tinctures and remedies—and it all got started at Powell's Books.

09/21/2015 By Katelyn Best

LET'S GET PHYSICAL

Peek Inside the Ultimate Portland Gym Bag

These Portland-made essentials, from deodorant to dry shampoo, keep your workout looking—and smelling—fresh.

09/21/2015 By Allison Jones

WINNING FINDS

Gadgets, Rubs, Tinctures, and Other Highlights from Oregon's New Weed Economy

This month’s hottest locally made goods—the weed edition!

09/21/2015 By Marty Patail

GOOD EATS

Kure's New West End Juice, Macro Bowl, and Salad Restaurant Is Now Open

Healthy cafe Kure, the newest incarnation of Kure Juice Bar, is officially serving a full menu at SW 12th and Stark. We've got the first look inside.

09/17/2015 By Allison Jones

FIT CITY

Portland's First Indoor Rowing Studio Is Coming to the Pearl District

Firebrand, home to Pyrolates, Full Tilt Cycling, and FireBarre, looks to add a fourth workout to the family with the help of a community loan. Here's how to help make it happen.

09/16/2015 By Allison Jones

Popular Content

    Destination Saunas in Oregon and Beyond

    The Best Saunas In and Around Portland

    A Luxe Hotel and Thermal Spa Opens in NE Portland

    4 Local Spa Treatments to Shake the Winter Doldrums

    Can You Get Rid of Bedbugs on Your Own?

    Portland’s Fraught Fluoride History, Explained

HEALTH NEWS

Pacifica Beauty to Open First Portland Storefront

This October, the local skincare pros will open the doors of a new product shop at the company's Northwest warehouse. We've got the scoop.

09/15/2015 By Megan Haverman

FIT CITY

Are Under-the-Desk Bicycles the Next Standing Desk?

I tried out DeskCycle's compact exercise bike at work—here's what happened.

09/14/2015 By Allison Jones

BODY TALK

10 Artisan Apothecaries Grown in Portland

These local companies use essential oils and natural ingredients to craft everything from bath salts and beauty balms to bug sprays and tattoo cream.

09/14/2015 By Allison Jones

BODY TALK

5 Skin Care Tips for Summer Sun Recovery

If your face is feeling the effects of a few months in the sun, Loyly’s holistic skincare expert Heather Wade Mills has some advice.

09/14/2015 By Allison Jones

HEALTH INSPIRATION

The Balanced Library: 18 Wellness Books that Could Change Your Life

From throwback classics to new favorites, Portland health and wellness pros share the books that inspired their food and fitness transformations.

09/08/2015 By Allison Jones

GOOD EATS

Garden Bar Will Open 3 New Locations—and Crisp Salad Bar Debuts in NoPo

Get the scoop on the popular customized salad shop's two upcoming expansions—including the eatery's first east-side spot. Plus: a new salad bar opens on North Williams. Battle of the bars?

09/08/2015 By Allison Jones

OM BASE

Find Your Ultimate Yoga Retreat—in Town or Around the World

From Costa Rica and Nepal to a cozy, heart-powered weekend right here in Portland, we've got your guide to the next season of yoga retreats.

09/08/2015 By Allison Jones

NEWS

Marijuana Legalization: Where Are We Now?

The chief petitioner of last year's successful legalization measure talks about where we are now—and where we have to go.

09/04/2015 By Marty Patail

BODY TALK

You Should Probably Throw Out Your Makeup

The local skincare experts at Echo Natural Beauty share when to toss your powders, creams, tints, and mascaras. Hint: it's more often than you think.

09/04/2015 By Allison Jones

TREAT YO SELF

Portland's Back-to-School Spa Specials

The city's kids are back in school—now it's your turn to take a late-summer break.

09/02/2015 By Allison Jones

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