A new acai bowl player serves Alberta's hoppin' hood with a Brazilian fruit-powered menu, a hearty dose of meditation and asana, weekly Indian food dinners, and a true community vibe.
In 2014, Oregon Masters-class swimmer Willard “Wink” Lamb broke five age-group records, bringing his current count to 14 world and 36 national marks. We talked to the athlete about aging, staying active, and what it takes to just keep swimming.
