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Portland Monthly

Health & Wellness

READ EM' AND EAT

“Eat Like You Give a Damn” with Herbivore’s New Vegan Cookbook

Scarf cappuccino-orange chocolate chip cookies with Portland's premier ethical vegan family.

07/31/2015 By Tuck Woodstock

FIT CITY

Barre3 in the Park Returns for Another Round of Outdoor Workouts

Join hundreds of barre enthusiasts at the Fields Park for a free weekend workout. Up an inch, down an inch, up an inch. . .in the great outdoors!

07/29/2015 By Allison Jones

GOOD EATS

Kure's West End Location Will Debut with New Menu of Salads, Soups, and Macro Bowls

Come September, Portlanders hungry for a healthy hot lunch (in addition to their favorite green smoothies) will have another option, thanks to a new model from the veteran juice pushers.

07/29/2015 By Allison Jones

HEALTH NEWS

The New Zoom: An All-In-One Healthcare System or a Holistic Pipe Dream?

Zoom+ is rolling out an ambitious roster of new services, from kid's cooking classes to a brain game arcade to performance-tracking coaching for the athletes among us. But can it really deliver AND shake its reputation as a quick-stop doc service?

07/28/2015 By Allison Jones

Happy Trails

Tips for Hiking with Kids from Real Portland Parents

"Everything will be fine as long as you keep in mind that children have no forethought or self-preservation skills."

07/28/2015 By Allison Jones With Kelly Clarke, Fiona McCann, Margaret Seiler, and Brian Barker

GOOD EATS

Master the Art of the Super-Fresh Salad Roll

Savory or sweet, these handheld bundles of summer freshness are the perfect way to wrap up your favorite ingredients.

07/27/2015 By Allison Jones

FIT CITY

Gym Spotlight: RidePDX Amps Up the Competition

With blacklights and leaderboard-driven indoor cycling classes, this new South Waterfront studio wants to bring out the road racer in you.

07/24/2015 By Allison Jones

HEALTH INSPIRATION

Portland Health and Fitness Pros Share the One Piece of Advice that Changed Their Lives

Sometimes, good advice sticks with you forever. We tap the collected decades of Portland trainers, health coaches, and nutritionists for the advice that helped take their own personal transformations to the next level.

07/20/2015 By Allison Jones

HIT LIST

Dipping into Portland's Best Guacamole

A blind tasting of two dozen avocado dips reveals that the city's best guacs are all about the details.

07/20/2015 By Allison Jones

RAINMAKER

How the Clymb is Changing the Rugged Outdoor Gear Market

Portland's breakout online fitness and adventure retailer offers top gear at huge discounts.

07/20/2015 By Benjamin Tepler

Popular Content

    Portland’s Top Doctors, Nurses & More

    A Guide to Portland Run Clubs

    Portland’s New Riverside Saunas Invite a Proper Cold Plunge

    Four Portlanders Explain Why Gathering Matters

    The Public Health Educators Changing How We Think About Fat

    Mobile Dentists and Hygienists Bring Oral Care to Portland Seniors

GOOD EATS

Carioca Bowls Brings Acai Bliss and Donation-Based Yoga to NE Alberta

A new acai bowl player serves Alberta's hoppin' hood with a Brazilian fruit-powered menu, a hearty dose of meditation and asana, weekly Indian food dinners, and a true community vibe.

07/14/2015 By Allison Jones

THE BALANCE

The Most Powerful Exercise Method You've Never Heard Of

Exploring the origins of Gyrotonic, and why it's thriving in Portland

07/13/2015 By Allison Jones

MEDICINE

How One Woman Transformed Primary Care with a Single Question

These magic words are changing the way doctors treat women's health.

07/13/2015 By Kelly Clarke

BIG PICTURE

Vintage Bodybuilder Photos at SE Division's Loprinzi's

Get inspired by oiled-up musclemen of years gone by.

07/13/2015 By Ramona DeNies

GOOD EATS

Mastering the Art of Home-Brewed Kombucha

Salt, Fire & Time's Tressa Yellig shares her secrets to the best 'booch around.

07/13/2015 By Rachel Ritchie

GOOD EATS

3 Ways to Make the Most of Oregon's Summer Tomato Bounty

Those heirloom beauties deserve a better end than a humble sandwich slice.

07/13/2015 By Benjamin Tepler

RESEARCH

The Portland Lawyers Who Patent Uncle Sam's Medical Breakthroughs

Meet the locals who safeguard the government's cutting-edge discoveries.

07/13/2015 By Zach Dundas

LONG STORY SHORT

The 92-Year-Old Swimmer Breaking World Records and Inspiring Us All

In 2014, Oregon Masters-class swimmer Willard “Wink” Lamb broke five age-group records, bringing his current count to 14 world and 36 national marks. We talked to the athlete about aging, staying active, and what it takes to just keep swimming. 

07/13/2015 By Mary Stutzman

MEDICINE

Zombie Vaccines! How PSU Is Leveraging Undead Viruses to Cure Diseases

Local virologists turn to silica to create a new wave of shots.

07/13/2015 By Jennifer Abbasi

INTERVIEWS

Three Locals Transforming Medicine and Research in Portland

A designer, a food-as-medicine proponent, and an immunologist talk groundbreaking changes in their fields.

07/13/2015 By Hannah Wallace, Jennifer Abbasi, and Zach Dundas

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