Portland Monthly 329 NE Couch Street, Suite 200Portland, OR 97232
Gear Up
Don't hit that snooze button! Earning your winter warrior cred is easier than you'd think.
02/18/2016 By Tuck Woodstock
GET OUT
Burn off that Valentine’s Day candy binge with a scenic bike ride, and show your heart some love for American Heart Month.
02/16/2016 By Sylvia Randall-Muñoz
GOOD EATS
Prepare yourselves: pints of dairy-free Chunky Monkey are heading your way.
02/12/2016 By Tuck Woodstock
BODY TALK
Another completely unnecessary product pressures us to be clean down there—immediately after getting down and dirty.
02/11/2016 By Margaret Seiler
Learn why that slimy sea gunk has become a trendy, sustainable superfood.
02/08/2016 By Sylvia Randall-Muñoz
NATURAL PATH
The struggle is real, but these simple solutions can make a huge difference.
02/03/2016 By Tuck Woodstock
FIT CITY
Portland author Ben Musholt’s third book unlocks the secrets of parkour.
02/02/2016 By Sylvia Randall-Muñoz
Give your honey a dose of healthy athletic competition with a 5–50k run.
01/29/2016 By Sarah Hopwood
DAY TRIPPER
Because who doesn’t like warm hugs?
01/28/2016 By Margaret Seiler
Impress your veg-friendly sweetheart with a fancy prix fixe dinner at a plant-based Portland eatery.
01/28/2016 By Tuck Woodstock
If your workout routines tend to get stale quickly, mix it up with Müv’s multitude of classes.
01/27/2016 By Sarah Hopwood
HEALTHY EVENTS
Cook winter soups and cricket dishes, practice partner yoga and foot fitness, and costume up for a Worst Day of the Year run or ride.
01/26/2016 By Tuck Woodstock
Ease your stomach’s suffering with these tips, tricks, and supplements.
01/20/2016 By Sylvia Randall-Muñoz
GEAR UP
A Portland footwear expert shares six steps to preventing injury and finding that perfect fit.
01/19/2016 By Tuck Woodstock
Kombucha, kvass, and jun, oh my! These probiotic drinks may lower inflammation, increase fat loss—and even boost your will to live. (Really!)
01/18/2016 By Tuck Woodstock
OUTDOORS
Southeast Portland’s RecumbentPDX meets the demand for the recumbent trike—and it’s not as dorky as you think.
01/11/2016 By Alex Keith
The Sonny Bowl spinoff serves smoothies and vegan macro bowls to the downtown lunch crowd.
01/11/2016 By Tuck Woodstock
GYM SPOTLIGHT
Northeast Portland's new Begin Pilates studio makes Pilates accessible for any age level.
01/11/2016 By Sylvia Randall-Muñoz
HEALTH SPOTLIGHT
Our local full-service HIV clinic is a role model for similar centers nationwide.
01/06/2016 By Katelyn Best
According to one local wellness expert, making that resolution might have been a huge mistake. Here’s how you can fix it.
01/05/2016 By Dr. Samantha Brody
Spring 2026
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